Phuket’s Best Wellness Retreats That Will Rejuvenate Your Body and Soul

Thailand is the world’s hottest destination for a wellness retreat. And if you’re planning on a wellness gateway in the country, Phuket is possibly the best place to go. With its endless stretches of white sandy beaches, ocean breeze, splendid natural beauty, and warm tropical weather, the biggest island in Thailand offer the promise of a peaceful wellness retreat. On top of that, Phuket is brimming with fantastic resorts offering a great selection of retreat programs. From immersive yoga retreats and Muay Thai classes to relaxing days at the spa, there’s something for every type of wellness traveller in Phuket.

Here are the best wellness retreats in Phuket.

1. Amatara Welleisure Resort

Address: 84, Moo 8, Sakdidej Road Vichit Muang Phuket 83000

Amatara Welleisure Resort is a tropical oasis perched on top of a hill in the southeast of Phuket. Expect to fall asleep to the sound of the waves and wake up to the azure waters since each tastefully designed villa and suite overlooks the stunning Cape Panwa Bay. Beyond its fantastic rooms, you’ll find a magnificent 55-metre infinity pool, direct access to the beach, a romantic rooftop bar, and several restaurants offering both authentic Thai and international dishes. Moreover, Amatara also boasts the only Thai Hammam in the country. It’s the ‘gentle’ version of the traditional Turkish Hammam that consists of a number of steps. It utilises contrasting temperatures, thermal mud therapy, deep body exfoliation, and salt cave relaxation.

Amatara Welleisure Resort Thailand offers numerous wellness retreat programs to meet your specific goals. You can opt for a yoga retreat, fully comprehensive detox, weight management, stress and burnout recovery, spa revive, and more. Having a healthy holiday with the whole family? There’s also a family wellness program that kids can join. If you can’t find the right program for you, you also have the option to create your bespoke program. In addition to wellness retreat programs, Amatara also offers an extensive range of activities, treatments, and workshops to support sustainable healthy living.

2. Thanyapura Sports & Health Resort

Address: 120/1 Moo 7, Thepkasattri Road, Thalang, Phuket 83110

It’s impossible to talk about the best wellness retreats in Phuket without mentioning this gem. Thanyapura Sports & Health Resort appeals to wellness travellers who want to stay active, thanks to its impressive sporting facilities and programs. Forget about lazy days, Thanyapura will have you training like professionals. You can join a plethora of classes, including yoga, meditation, and Muay Thai, among others. Furthermore, you can find Olympic-sized pools, bike track, running track, tennis courts, football fields, and fully-equipped gyms. There’s also an amazing spa where you can enjoy a full range of relaxing and sports massages, while the restaurants provide a delicious selection of vegan dishes.

On top of the world-class facilities, people are also drawn to Thanyapura for its wellness clinic. Boasting in-house nutritionists, osteopaths, chiropractors, and other medical professionals, you can also get a full body check and treatment here. From weight loss to detox, each package Thanyapura offers is comprehensive, with extensive inclusions to make sure you meet your goals during your retreat.

3. Amanpuri Thailand Wellness Retreat

Address: 118/1 Soi Panthree M. 3 Srisoonthorn Rd, Chengtalay, Thalang, Phuket 83110

Opened in 1988, Amanpuri is the first Aman resort and home to the luxurious Aman Wellness. Nestled on a verdant coconut grove on the west coast of Phuket, with a peaceful white sandy beach and crystal clear water, serenity and seclusion await you at this lavish resort. Everything in the resort is an embodiment of luxury, from the stunning villas with private pools and fine-dining restaurants to the blissful spa, outstanding Muay Thai studio, and hydrotherapy suite. Furthermore, as a holistic wellness resort, the Amanpuri Spa is complete with a resident doctor, nurses, and physiotherapists.

Whether you want to recalibrate physically and mentally, manage stress, purify the body through detox and cleansing, shift unwanted weight, or manage stress, the Wellness Immersion in Amanpuri is tailored based on in-depth assessments and wellness screenings. Each immersion can include different treatments and activities, depending on the assessment and your personal goals. For those who are busy, the 48-hour Wellness Discovery is also a great option. Moreover, if you don’t want to commit to a multi-day Immersion, you can get a taste of Amanpuri’s luxurious retreat through the One-Day Wellness Introduction.

4. Keemala

Address: 10/88 Nakasud Rd, Kamala, Kathu, Kathu District, Phuket

Set amidst a lush rainforest in Kamala, the accommodation in Keemala truly blends with its surroundings. It allows you to connect with nature as soon as you walk in. Nothing screams rejuvenation quite like relaxing in a magical villa or cottage cocooned over the jungle while listening to the ocean dancing with the shore. In addition to the unique but opulent accommodations, Keemala also boasts an amazing range of facilities for a refreshing gateway. You can find a lagoon-like swimming pool, a rooftop restaurant, and a fitness centre.

But beyond all these, Keemala Phuket’s real pièce de résistance is its Mala Spa. Embark on a sacred healing journey through the carefully curated spa treatments, from massage and therapies with master practitioners to facial treatments and body scrubs. For a more immersive experience, a selection of Holistic Retreats is also available to fit a range of lifestyles and personal goals. These include Purify, Energise, Unwind, and Rejuvenate. Furthermore, each retreat features a variety of treatments and activities that will revitalise your body and clarify your mind.

5. Atmanjai Thailand Wellness Retreat

Address: 27/1 Soi Mittapap, Rawai, Muang, Phuket 83130

If your ultimate goal is to connect with your senses and soul, relax your mind, and learn the skills to maintain a blissful state when you return to your daily life, head to Atmajai for a true transformation. With one of Atmanjai’s detox programs, you can cleanse your body of toxins and clear your mind from the stresses of daily life. An array of detox programs are available, including the Eat Well Detox, Juice Cleanse Detox, and Ultra Cleanse Detox.

The all-inclusive Ultra Cleanse Detox is the flagship program at Atmanjai. Based on the holistic teachings of Dr Bernard Jensen, it aims to enhance your immune system by removing toxins from your body. The program includes daily massage and spa, as well as classes and education. Therefore, you can continue your healthy lifestyle even after you leave Atmanjai. In addition to detox programs, Atmanjai also has a fitness and yoga program. It combines yoga sessions, fitness training, and healthy eating habits to rejuvenate your mind and body.

Which one of these wellness retreats will be your oasis of calm? No matter which one you choose, you’re guaranteed to walk out of the retreat with a soothed body and soul.

Still not convinced Thailand is the best destination for a wellness retreat? Here are the reasons why you should try a wellness retreat in the Land of Smiles.