Lydia Kwa Lar

Lydia is a content writer at Thaiger, where she brings fresh perspectives and a strong eagerness to explore new horizons. Currently pursuing her Bachelor's degree at Payap University, Lydia enjoys listening to music, reading books, and staying updated on the latest social media trends in her free time.
  • HealthPre-existing conditions? These expat insurance plans still have you covered | Thaiger

    Pre-existing conditions? These expat insurance plans still have you covered

    Many expats feel worried that their pre-existing health problems will stop them from getting insurance in a new country. This fear is common, especially when medical care can be expensive. But the good news is, some insurance, like the plans you can get from Cigna, understand such anxieties and offer plans that may still cover those conditions. These plans give…

  • Thailand TravelWhat to do if you get injured in Thailand without insurance? | Thaiger

    What to do if you get injured in Thailand without insurance?

    Getting injured in Thailand without insurance can lead to high medical bills and a stressful hospital visit. Private hospitals often ask for a big payment before giving treatment, while public hospitals might delay care if you can’t pay right away. This can cause both money problems and extra paperwork. Having good health insurance can help you avoid these issues. SafetyWing…

  • HealthWhy long-term expats in Thailand say insurance is worth every baht | Thaiger

    Why long-term expats in Thailand say insurance is worth every baht

    Thailand’s warm weather, low cost of living, and good healthcare attract many long-term expats, including retirees and remote workers. Life here feels easy and affordable, but medical costs can be high if something goes wrong. Private hospitals are popular because they are modern and have English-speaking staff, but treatment can be expensive without insurance. This is why many expats see…

  • HealthNew in July: Save 10% for life on family health plans in Thailand | Thaiger

    New in July: Save 10% for life on family health plans in Thailand

    Cigna has a special offer this July for families in Thailand. When you sign up three or more people on a family health plan, you will save 10% on your premiums for life. This deal helps you get affordable, high-quality care, including doctor visits, emergency treatment, and access to Thailand’s top private hospitals. If you want to protect your family…

  • Thailand TravelWhat do you need before moving from Australia to Thailand? | Thaiger

    What do you need before moving from Australia to Thailand?

    Moving from Australia to Thailand is a big step that brings exciting new experiences, a rich culture, and often a more affordable way of living. To settle in with less stress, you need to plan ahead. This means sorting out your visa, arranging good health insurance, managing your money, and learning about local rules and customs. With careful preparation, you…

  • Chiang Mai TravelDigital nomading in Chiang Mai? What US$1,000 a month really gets you | Thaiger

    Digital nomading in Chiang Mai? What US$1,000 a month really gets you

    Chiang Mai has become a popular destination for digital nomads due to its low living costs, rich culture, and active remote work community. The city offers affordable housing, tasty food, reliable internet, and many co-working spaces, making it a great place for a comfortable yet budget-friendly lifestyle. For around US$1,000 a month, digital nomads can rent a furnished apartment, use…

  • Thailand TravelThe perfect private getaway at Shan Villas Bangkok | Thaiger

    The perfect private getaway at Shan Villas Bangkok

    Shan Villas Bangkok is the perfect place for a peaceful getaway with a blend of comfort and privacy. It’s just a short distance from the best attractions and has a great location. Ideal for families, groups, or business trips, each villa is designed to offer both space and relaxation. With great facilities like a rooftop restaurant and outdoor pool, Shan…

  • Thailand TravelMoving with family? Here’s how to cut health costs in Thailand | Thaiger

    Moving with family? Here’s how to cut health costs in Thailand

    Relocating to Thailand with your family brings exciting new opportunities, but it also comes with the challenge of managing healthcare costs in a new system. Thailand has both public and private healthcare options, each offering different prices and quality of service. Understanding how to balance these options is important for keeping healthcare affordable while ensuring your family gets the care…

  • FinanceThe future of Thailand’s startup ecosystem: Trends, tech & talent | Thaiger

    The future of Thailand’s startup ecosystem: Trends, tech & talent

    Thailand is quickly becoming one of Southeast Asia’s top destinations for startups. While the country was once known mainly for tourism and manufacturing, it’s now gaining attention for its growing tech-driven entrepreneurial scene. Government support, a young and skilled workforce, and a booming digital economy are driving this change. Cities like Bangkok and Chiang Mai are emerging as hubs of…

  • HealthMove freely, live fully at Bangkok Nursing Home Hospital (BNH) Premier Spine Centre | Thaiger

    Move freely, live fully at Bangkok Nursing Home Hospital (BNH) Premier Spine Centre

    Celebrating 20 years of trusted spine care, BNH Premier Spine Centre continues to restore movement and relieve pain with expert treatment and modern technology. Over 4,000 successful surgeries performed with zero cases of paralysis. A centre where safe procedures, proven results, and patient care come together—move freely, live fully at BNH Premier Spine Centre. On this page Jump to Section…

  • HealthWhy digital nomad health insurance is crucial for remote work | Thaiger

    Why digital nomad health insurance is crucial for remote work

    Remote work gives many digital nomads the freedom to travel while working, but it also comes with a certain set of health risks. Getting sick or needing medical care in another country can be expensive and stressful without the right insurance. That’s why digital nomad health insurance is so important, with many plans covering medical costs, providing access to quality…

  • Thailand TravelHow much should you budget for medical emergencies as a digital nomad in Thailand? | Thaiger

    How much should you budget for medical emergencies as a digital nomad in Thailand?

    Thailand is a popular place for digital nomads because it’s affordable, lively, and full of great experiences. You can find cheap places to stay and tasty food and enjoy warm weather all year round. It’s a great place to live and work online. But many people forget to plan for one important thing—medical emergencies. If you get sick or injured,…

  • Visa InformationKey visa and immigration changes in Thailand in 2025 | Thaiger

    Key visa and immigration changes in Thailand in 2025

    Thailand is updating its travel and immigration system this year to better serve global travellers, digital nomads, retirees, and investors. Key changes in the immigration system include the expansion of the Thai E-Visa system, the introduction of the Thailand Digital Arrival Card (TDAC), and new visa categories like the Destination Thailand Visa. These updates aim to simplify entry processes, improve…

  • Visa Information5 years on a DTV visa: Discovering Thailand through cooking | Thaiger

    5 years on a DTV visa: Discovering Thailand through cooking

    Spending five years in Thailand on a Digital Nomad (DTV) visa offers a unique opportunity to experience the country beyond the usual tourist attractions. One of the best ways to connect with Thai culture is through its food. Learning to cook traditional dishes, visiting local markets, and sharing meals with locals and expats create unforgettable experiences. Discovering Thailand through its…

  • HealthDoes your health insurance still cover Covid-19? What expats in Thailand need to check | Thaiger

    Does your health insurance still cover Covid-19? What expats in Thailand need to check

    Covid-19 cases are rising again in Thailand, with the Ministry of Public Health reporting that five provinces with the highest Covid-19 infections, with a national total of 324,692 cases and 69 fatalities. The spike comes as the rainy season begins and schools reopen, and the virus is expected to keep spreading, especially in places like Chiang Mai, where many expats live. Most cases…

  • HealthHow one hospital visit in Thailand could cost more than your whole trip | Thaiger

    How one hospital visit in Thailand could cost more than your whole trip

    Thailand is a favourite spot for travellers who want to enjoy more while spending less. From cheap street food to low-cost hotels and fun attractions, it’s easy to stretch your budget here. But there’s one thing many people don’t think about—a sudden hospital visit. It can cost more than your whole trip. You might save money day to day, but…

  • Visa InformationDenied a visa extension in Thailand? Here’s how travel insurance can help | Thaiger

    Denied a visa extension in Thailand? Here’s how travel insurance can help

    Denied a visa extension in Thailand? It can be a stressful and confusing experience. Immigration rules are strict, and even a small mistake, like missing documents, overstaying a visa, or not showing enough funds, can lead to a denial. If this happens, you may need to leave the country quickly or face unexpected costs. This is where travel insurance becomes…

  • HealthExpat moms-to-be: Navigating maternity insurance plans in Thailand | Thaiger

    Expat moms-to-be: Navigating maternity insurance plans in Thailand

    Expecting a baby while living abroad can be exciting and a little overwhelming, especially for expat moms-to-be in Thailand. Maternity insurance is important because it helps cover the high costs of private hospital care and gives you peace of mind during pregnancy and childbirth. Many expats find it tricky to understand the different insurance plans, waiting periods, what is covered…

  • HealthHow Thailand’s healthcare system compares to the U.S. and Europe for expats | Thaiger

    How Thailand’s healthcare system compares to the U.S. and Europe for expats

    If you’re moving abroad, healthcare is one of the most important things to think about. Many expats choose Thailand because it offers good medical care at a lower cost than in the US or Europe. Private hospitals in Thailand are modern and affordable and have English-speaking doctors, making them a popular choice. In this article, we look at how Thailand’s…

  • HealthNomad insurance vs. Thai health insurance: what should expats in Thailand choose? | Thaiger

    Nomad insurance vs. Thai health insurance: what should expats in Thailand choose?

    Expats in Thailand can use public hospitals or private healthcare, but most choose insurance to avoid expensive bills. If you’re staying long-term or working here, it’s important to pick the right type of insurance. This helps you get good medical care and keeps you in line with visa rules, like for the Retirement Visa, Long-Term Resident (LTR) Visa, or Thailand…

  • HealthIs private health insurance in Thailand worth it? Real costs vs risks explained | Thaiger

    Is private health insurance in Thailand worth it? Real costs vs risks explained

    Thailand has a strong healthcare system with both public and private options. Public hospitals offer affordable care, but many people, including expats, choose private health insurance for faster service, modern facilities, and more treatment choices. To decide if private health insurance is worth it, it’s important to understand the real costs and the risks of not having coverage. Without insurance,…

  • LifestyleWhat are the pros and cons of being a digital nomad? | Thaiger

    What are the pros and cons of being a digital nomad?

    This year, the digital nomad lifestyle is more common than ever, giving people the chance to work from anywhere while exploring the world. It’s a great option for freelancers, remote workers, and small business owners who want more freedom and a flexible schedule. But while it sounds exciting, it also comes with some real challenges, like finding good internet, dealing…

  • Thailand TravelWhat you actually get for US$2 a day with SafetyWing insurance | Thaiger

    What you actually get for US$2 a day with SafetyWing insurance

    SafetyWing is a popular travel and health insurance provider that offers affordable coverage for digital nomads, remote workers, and long-term travellers. For just US$2 a day, their Nomad Insurance plan gives you essential protection, including emergency medical care, medical evacuation, trip interruption support, and coverage for lost luggage or travel delays. With automatic monthly renewals, 24/7 support, and a simple…

  • AutomotiveMotorbike accidents in Thailand: Why most insurance won’t cover you | Thaiger

    Motorbike accidents in Thailand: Why most insurance won’t cover you

    Motorbike accidents in Thailand are a major problem, with the country being one of the most dangerous places for riders. Motorbikes are the most common way to get around for both locals and tourists, but they also make up over 70% of traffic deaths. Having insurance is important, but many travellers and expats don’t know that most regular insurance policies…

  • HealthWhat happens if you get hospitalised in Thailand without insurance? | Thaiger

    What happens if you get hospitalised in Thailand without insurance?

    If you get hospitalised in Thailand without insurance, it can be stressful and expensive. Thailand’s public healthcare does not cover foreigners, and private hospitals often ask for payment before giving treatment. Even public hospitals may delay care if you can’t pay right away. In this article, we’ll explain what to expect if you don’t have insurance, how much it can…

  • HealthThailand vs. the West: What expats save on healthcare each year | Thaiger

    Thailand vs. the West: What expats save on healthcare each year

    Healthcare in Thailand is much cheaper than in Western countries, making it a great choice for expatriates looking for affordable medical care. Both public and private healthcare options offer high-quality services, with savings of up to 80% on procedures like cardiac surgery and diagnostic imaging. Routine medical care is also much cheaper, often costing 50-75% less. Expats can further save…

  • Travel180 countries, US$2 a day: The insurance built for digital nomads | Thaiger

    180 countries, US$2 a day: The insurance built for digital nomads

    Working and travelling as a digital nomad gives you freedom, but things can still go wrong. You might get sick, lose your bags, or face travel delays, and these problems can be expensive. That’s why many remote workers choose SafetyWing nomad insurance. It costs around US$2 a day and covers you in over 180 countries. You can sign up online,…

  • Travel GuidesTop 10 digital nomad destinations in Southeast Asia in 2025 | Thaiger

    Top 10 digital nomad destinations in Southeast Asia in 2025

    So far this year, more digital nomads than ever are choosing Southeast Asia as their base. From Bali to Ho Chi Minh City, this region offers everything remote workers need—affordable living, fast internet, great coworking spaces, and amazing culture. It’s the perfect mix of work and lifestyle. In this article, we’ll look at the top 10 digital nomad destinations in…

  • Thailand TravelCan one insurance plan cover you while working from anywhere? | Thaiger

    Can one insurance plan cover you while working from anywhere?

    Remote work and the digital nomad lifestyle let people earn a living from almost anywhere—whether it’s a city, a beach, or a small village. But with this freedom comes one big question: can one insurance plan cover you while working from anywhere? Most regular insurance plans don’t work well for people who travel often or live in different countries. That’s…

  • Thailand TravelLimited-time deal: Save 20% on Cigna’s expat health plans forever | Thaiger

    Limited-time deal: Save 20% on Cigna’s expat health plans forever

    Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can turn into major stress. To help expats feel more secure, Cigna is now offering a special deal. New customers who…