Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Long-term life in Thailand? 5 reasons private health insurance pays off in the long run
Thailand is a great place for expats and retirees, offering a warm climate, affordable living, and rich culture. However, healthcare can be tricky for foreigners since they aren’t eligible for public health coverage, and private care can be expensive. Private...
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Taking high doses of a certain vitamin B supplement can cause blindness
The surprising side effect of a common supplement Many people take vitamin B3, also known as niacin or Niacinamide, to lower their cholesterol and manage hyperlipidemia. Some even take intra-muscular or intravenous versions of it for so-called claimed beauty benefits such as lighter and fairer, youthful appearance and even reduced pore visibility. It is often considered a safe, over-the-counter supplement…
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Wearable technology innovations and applications
Venture into the evolving realm of wearable technology, where innovation is not merely a trendy term, but a crucial element of survival. This advanced sector is instigating transformations across industries, improving worker safety, elevating performance levels, and diligently focusing on health. From sophisticated smartwatches to comprehensive activity trackers, wearable technology is not an aspect of a futuristic vision, it is…
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Benefits of sustainable housing for Thailand’s future
Thailand is in a position where sustainable housing can significantly enhance societal conditions. With the country’s uncertain infrastructure and considerable economic disparity, a large portion of the population struggles to maintain a decent standard of living. For the middle class, homeownership is becoming increasingly unattainable due to rising financial pressures. By addressing these challenges, sustainable housing has the potential to…
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Lollipop’s impact presence at the Siam Cannabis Cup Episode 1
The eagerly awaited first episode of the Siam Cannabis Cup Event, known for its extensive promotion among local growers, took place on May 18, 2024, aboard the luxurious Viva Alangka Cruise along the Chao Phraya River in Bangkok, Thailand, attracting a lively crowd of cannabis fans, local growers, and industry professionals. Among the standout participants was Lollipop, one of the…
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How to deal with long distance relationships
The complexities of maintaining a long-distance relationship can frequently resemble navigating a vessel through arduous weather conditions. Please be assured that you are not isolated in this journey. This written piece serves as a guiding tool, penned to facilitate a route in a calmer, more manageable direction. The narrative will concentrate on the critical facets of lucid communication, establishing boundaries,…
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Is CBD balm a good choice for your lips
Ever dreamt of treating your lips to wellness with a stylish spin? Step right into the riveting realm of CBD lip balms, the hottest breakthrough in wellness items, revolutionising lip care like never before. They’re not only a solution for those pesky chapped lips on a chilly, arid day, these balms are zooming to the forefront of everyday health routines…
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Oral sex is driving increases in HPV-related head and neck cancers in men
In recent years, a concerning trend has emerged in the realm of public health: a significant rise in head and neck cancers caused by human papillomavirus (HPV) among men. This increase is linked to changes in sexual behaviours, notably the rise in oral sex, which has facilitated the spread of HPV. Despite the availability of vaccines, the incidence of these…
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What is the meaning of void listed in Thailand visa
Ever found yourself baffled by the term ‘Void Listed’ stamped on your Thai tourist visa? You’re not alone. This term has left many travellers scratching their heads, unsure of what it could mean for their travel plans. In the world of visas and immigration, every stamp and notation carries a unique significance. ‘Void Listed’ is no exception. Understanding its meaning…
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Top 5 surf beaches in Phuket: Unleash your inner surfer on vacation
Phuket, Thailand’s “Pearl of the Andaman,” isn’t just about pristine beaches and turquoise waters. Beneath the idyllic surface lies a thrilling secret for adrenaline seekers. While the island caters to sunbathers year-round, surfing in Phuket flourishes during the southwest monsoon season, roughly from May to October. So… Where are the best surfing spots in Thailand? Phuket’s beauty lies in its…
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The 4 benefits of UV-blocking jars
If you’re a health enthusiast, then you’ve probably already heard (and seen) of UV-blocking glass jars. This special type of glass jar is a premium type of packaging for numerous health and wellness brands, including Sunbliss Superfood, an organic food company based in Sun Valley, California. For Sunbliss Superfood, maintaining the integrity of their product is important. And UV blocking…
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Men can get yeast infections too
Yeast infections are often considered a women’s health issue, but men can also fall victim to these uncomfortable infections. In particular, Candida balanitis, a yeast infection of the penis caused by Candida yeast, is more common than many realise. Understanding this condition, its causes, symptoms, and treatment options can help men better manage their health. What is Candida balanitis? Candida…
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The surprising positive impact of coffee on heart health
The global love for coffee Coffee is more than just a beloved morning ritual; it’s a global phenomenon with over 2.25 billion cups consumed daily. Beyond its caffeine content, coffee contains numerous bioactive compounds that could influence our health. One such compound is cafestol, a diterpene found in coffee beans that has attracted significant attention for its potential impact on…
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Productivity hacks for your workplace
Maintaining productivity in today’s demanding work environment can be challenging. Amid constant distractions and competing priorities, staying focused and efficient often seems difficult. However, by implementing strategic approaches, you can significantly enhance your team’s productivity and achieve your objectives. Additionally, it is crucial to balance productivity with employee well-being. Consider these valuable tips to foster a more productive and harmonious…
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Spirit houses in Thai culture
In the bustling streets and serene countryside of Thailand, one might notice small, ornate structures standing proudly on pedestals, often adorned with flowers and offerings. These are spirit houses, integral to Thai culture and spirituality. They serve as abodes for protective spirits, believed to safeguard homes, businesses, and public spaces from harm. Spirit houses, known as “san phra phum” in…
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Using talcum powder increases risk for ovarian cancer by 234%
In recent years, the use of talcum powder, especially in the genital area, has come under intense scrutiny due to its potential link to ovarian cancer. A comprehensive study published in the Journal of Clinical Oncology on May 15 highlights this alarming connection, shedding light on the risks associated with intimate care products. Talcum powder and cancer: Understanding the link…
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You are unknowingly dehydrated: Here’s what you need to know
The silent threat of dehydration Water is the essence of life. Every living organism on Earth, including humans, relies on water for survival. For humans, water is vital for various bodily functions, including cognitive, digestive, cardiovascular, and muscular activities. Despite its importance, many people fail to drink enough water daily. Alarmingly, up to 75% of individuals globally are chronically dehydrated,…
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Promoting LGBT acceptance and curbing bullying in Thai education
How LGBT folks are treated in Thai schools can really differ. Some schools are super inclusive, but others are still getting there. Surveys show LGBT students often face discrimination and get left out by classmates and teachers. Bullying is common and often overlooked because the support systems aren’t up to par. This difference shows we need programmes to tackle LGBT…
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Why you should consider sun-grown cannabis
As the cannabis industry evolves, the debate between indoor and sun-grown cultivation methods continues to intensify. While indoor growing offers control over environmental factors, sun-grown cannabis harnesses natural sunlight and soil, leading to unique benefits that are often overlooked. Could it be that sun-grown cannabis, with the right techniques, matches or even surpasses indoor cultivation in quality, sustainability, and economic…
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Dental implants and dental crowns: Differences between them
Nowadays, having a beautiful smile is a factor that people look for around the world. This has become very important and influential to feel more confident in themselves and to function better in environments where appearance and good personal presentation play a very important role. These two treatments: Dental Implants and Dental Crowns are highly sought after today, as they…
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How to choose a domain name for your blog
Initiating a blog and selecting an optimal domain name is one of the initial and paramount tasks you’ll encounter. It is far from being merely a location for your blog, but the introductory impression, the emblem, and the entity. This task might seem overwhelming, but rest assured, we’re here to assist you. This write-up will walk you through an uncomplicated,…
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Urgent reforms needed to tackle Thailand’s education inequality
Urgent action is needed to tackle education inequality and restore hope among Thailand’s younger generation, according to former prime minister Anand Panyarachun. Speaking at The Scenario of Thai Society Future seminar, organised by the Population and Community Development Association (PDA) at the Queen Sirikit National Convention Center, Anand addressed the pressing need for reforms. The seminar marked the 50th anniversary…
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How to set up a Linktree
Are you encountering the constraints imposed by Instagram’s single-link policy? This issue is prevalent and the platform’s pivotal role in audience engagement is undeniable. However, this inherent restriction of possessing only one accessible link in the bio may serve as an obstacle when attempting to direct your followers to diverse locations. This is where Linktree, an innovative resolution to this…
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Get treated anywhere in Thailand with a single ID card
The Public Health Officer of Banglamung District announced the implementation of Thailand’s innovative healthcare initiative, Single Thai ID Card, Treatment Everywhere. This game-changing policy promises universal healthcare access and has already been rolled out across 45 provinces, though Chon Buri province remains an exception for now. As the Ministry of Public Health accelerates its mission for nationwide coverage, the spotlight…
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The impact of smartphones on young people’s social life
The milieu of the digital era, smartphones have ascended to an essential component of our existence, notably amongst the youth demographic. However, one ought to contemplate the ramifications of these apparatuses on their social interactions. This dissertation aims to illuminate this perturbing subject matter. Recent figures indicate a precipitous augmentation in the duration children devote to viewing online video content,…
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12 Key traits of effective leadership
Exceptional leadership extends beyond personal recognition; it involves inspiring and guiding others towards common objectives. Whether leading a small team or managing a large corporation, possessing the appropriate skills is crucial. Effective leadership is not about issuing directives; it enhances morale, instigates positive change, and consistently meets established goals. What good leadership looks like Good leaders show a bunch of…
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Play basketball for free in Bangkok
Bangkok, a bustling city with a rich cultural legacy, has a hidden gem for basketball enthusiasts: parks with free courts where people may play without paying a single baht! Lumphini park Lumphini Park, located between Sukhumvit and Silom, has a thriving basketball culture. The park has a well-kept basketball court that draws casual players and seasoned fanatics. With easy access…
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How to be a morning person
Interestingly, our inclinations towards being morning larks or night owls are firmly grounded in our genetics. It’s projected that merely 10% of us are innately attuned to the mornings, and a modest 20% are naturally nocturnal. Yet, this is no cause for succumbing to despair. The abundant remainder of us—precisely 70%—is posited to have a greater adaptability towards altering our…
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The future of fuel in Thailand: Innovating for sustainability
Thailand is undergoing a pivotal transformation in energy production, transitioning from fossil fuels to innovative and sustainable alternatives. Over the past four decades, the energy landscape has seen considerable evolution, featuring significant measures such as the adoption of ethanol and biodiesel blends. These initiatives have established Thailand as a regional leader in renewable energy. Exploring alternative fuel options Biofuels Biofuels…
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Pros and cons of dual citizenship in Thailand
Exploring the intricacies of dual citizenship represents a complex journey, replete with various potential advantages and disadvantages. If the concept of acquiring dual citizenship, specifically with Canada and your country of origin, has ever crossed your mind, then this article warrants your attention. We will be assessing the complexities of dual citizenship in detail, emphasizing both its positive and negative…
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How to cancel your Thai visa
Going through Thai visa regulations, inclusive of visa cancellation, is a nuanced process that demands a comprehensive understanding. Whether you’re a student aiming to switch to a different educational institution or merely keen to understand the implications of overstaying, relevant knowledge is key. Engaging with the appropriate liaison officer, apprehending possible penalties, and transitioning to an eVisa (initiated by the…
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