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Phuket workshop helps residents cope with high stress brought on by the economic crisis

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PHOTO: Facebook: ประชาสัมพันธ์ เทศบาลตำบลวิชิต

Hundreds of residents in Phuket’s Wichit subdistrict attended a workshop focused on reducing stress from to the pandemic-induced economic crisis. A psychologist was even on site to help those who had extreme mental stress and a Buddhist monk taught meditation techniques to reduce physiological effects of stress.

The event was planned in response to an online survey conducted by the municipality asking residents about how much stress they were experiencing from the economic climate. They found that some residents had serious stress issues brought on by the pandemic and financial problems, according to Wichit Mayor Kreetha Chotiwichphiphat.

“The loss of income due to the economic crisis brought on by the Covid-19 situation has resulted in some people in the area suffering serious stress, which can lead to serious mental health issues.”

Around 350 people attended the event. The mayor says it was the first step in caring for the residents’ mental health. Local officials plan to hold similar workshops in the future.

“It was a good opportunity for people to realise the importance of mental health and to learn techniques of how to deal with stress, which will help people to maintain their physical health and avoid developing mental health problems.”

SOURCE: Phuket News

 

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Caitlin Ashworth is a writer from the United States who has lived in Thailand since 2018. She graduated from the University of South Florida St. Petersburg with a bachelor’s degree in journalism and media studies in 2016. She was a reporter for the Daily Hampshire Gazette In Massachusetts. She also interned at the Richmond Times-Dispatch in Virginia and Sarasota Herald-Tribune in Florida.

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