Lydia Kwa Lar

Lydia is a content writer at Thaiger, where she brings fresh perspectives and a strong eagerness to explore new horizons. Currently pursuing her Bachelor's degree at Payap University, Lydia enjoys listening to music, reading books, and staying updated on the latest social media trends in her free time.
  • HealthNew in July: Save 10% for life on family health plans in Thailand | Thaiger

    New in July: Save 10% for life on family health plans in Thailand

    Cigna has a special offer this July for families in Thailand. When you sign up three or more people on a family health plan, you will save 10% on your premiums for life. This deal helps you get affordable, high-quality care, including doctor visits, emergency treatment, and access to Thailand’s top private hospitals. If you want to protect your family…

  • Thailand TravelHow much travel insurance should cost you in Thailand (By trip length) | Thaiger

    How much travel insurance should cost you in Thailand (By trip length)

    When planning a trip to Thailand, travel insurance is a smart investment that can save you from unexpected costs. Whether it’s medical expenses, lost luggage, or trip cancellations, the right coverage can provide peace of mind and financial protection against emergencies. While travel insurance isn’t mandatory for most visitors, it’s highly recommended for a stress-free experience abroad. The cost of…

  • Thailand TravelWhat do you need before moving from Australia to Thailand? | Thaiger

    What do you need before moving from Australia to Thailand?

    Moving from Australia to Thailand is a big step that brings exciting new experiences, a rich culture, and often a more affordable way of living. To settle in with less stress, you need to plan ahead. This means sorting out your visa, arranging good health insurance, managing your money, and learning about local rules and customs. With careful preparation, you…

  • Chiang Mai TravelDigital nomading in Chiang Mai? What US$1,000 a month really gets you | Thaiger

    Digital nomading in Chiang Mai? What US$1,000 a month really gets you

    Chiang Mai has become a popular destination for digital nomads due to its low living costs, rich culture, and active remote work community. The city offers affordable housing, tasty food, reliable internet, and many co-working spaces, making it a great place for a comfortable yet budget-friendly lifestyle. For around US$1,000 a month, digital nomads can rent a furnished apartment, use…

  • Thailand TravelMoving with family? Here’s how to cut health costs in Thailand | Thaiger

    Moving with family? Here’s how to cut health costs in Thailand

    Relocating to Thailand with your family brings exciting new opportunities, but it also comes with the challenge of managing healthcare costs in a new system. Thailand has both public and private healthcare options, each offering different prices and quality of service. Understanding how to balance these options is important for keeping healthcare affordable while ensuring your family gets the care…

  • Bangkok TravelDigital nomading in Bangkok? What US$1,000 a month really gets you | Thaiger

    Digital nomading in Bangkok? What US$1,000 a month really gets you

    Living in Bangkok as a digital nomad on a budget of US$1,000 (~31,100 Thai baht) a month can be both exciting and challenging. Some digital nomads feel this budget only covers the basics, while others see it as enough for a simple lifestyle in the city. In this article, we’ll break down the costs of living in Bangkok, from affordable…

  • FinanceThe future of Thailand’s startup ecosystem: Trends, tech & talent | Thaiger

    The future of Thailand’s startup ecosystem: Trends, tech & talent

    Thailand is quickly becoming one of Southeast Asia’s top destinations for startups. While the country was once known mainly for tourism and manufacturing, it’s now gaining attention for its growing tech-driven entrepreneurial scene. Government support, a young and skilled workforce, and a booming digital economy are driving this change. Cities like Bangkok and Chiang Mai are emerging as hubs of…

  • HealthMove freely, live fully at Bangkok Nursing Home Hospital (BNH) Premier Spine Centre | Thaiger

    Move freely, live fully at Bangkok Nursing Home Hospital (BNH) Premier Spine Centre

    Celebrating 20 years of trusted spine care, BNH Premier Spine Centre continues to restore movement and relieve pain with expert treatment and modern technology. Over 4,000 successful surgeries performed with zero cases of paralysis. A centre where safe procedures, proven results, and patient care come together—move freely, live fully at BNH Premier Spine Centre. On this page Jump to Section…

  • Thailand TravelHow much should you budget for medical emergencies as a digital nomad in Thailand? | Thaiger

    How much should you budget for medical emergencies as a digital nomad in Thailand?

    Thailand is a popular place for digital nomads because it’s affordable, lively, and full of great experiences. You can find cheap places to stay and tasty food and enjoy warm weather all year round. It’s a great place to live and work online. But many people forget to plan for one important thing—medical emergencies. If you get sick or injured,…

  • Visa InformationHow to complete your 90-day residency report for long-term visa holders in Thailand | Thaiger

    How to complete your 90-day residency report for long-term visa holders in Thailand

    Long-term visa holders in Thailand, including DTV visa holders, must submit a 90-day residency report to Thai Immigration. This report updates authorities on your address every 90 days, even if your address hasn’t changed. The rule applies to most long-term visa holders, including those on retirement, business, marriage, or education visas. Failing to report on time can lead to fines…

  • Visa InformationKey visa and immigration changes in Thailand in 2025 | Thaiger

    Key visa and immigration changes in Thailand in 2025

    Thailand is updating its travel and immigration system this year to better serve global travellers, digital nomads, retirees, and investors. Key changes in the immigration system include the expansion of the Thai E-Visa system, the introduction of the Thailand Digital Arrival Card (TDAC), and new visa categories like the Destination Thailand Visa. These updates aim to simplify entry processes, improve…

  • Visa Information5 years on a DTV visa: Discovering Thailand through cooking | Thaiger

    5 years on a DTV visa: Discovering Thailand through cooking

    Spending five years in Thailand on a Digital Nomad (DTV) visa offers a unique opportunity to experience the country beyond the usual tourist attractions. One of the best ways to connect with Thai culture is through its food. Learning to cook traditional dishes, visiting local markets, and sharing meals with locals and expats create unforgettable experiences. Discovering Thailand through its…

  • HealthHow one hospital visit in Thailand could cost more than your whole trip | Thaiger

    How one hospital visit in Thailand could cost more than your whole trip

    Thailand is a favourite spot for travellers who want to enjoy more while spending less. From cheap street food to low-cost hotels and fun attractions, it’s easy to stretch your budget here. But there’s one thing many people don’t think about—a sudden hospital visit. It can cost more than your whole trip. You might save money day to day, but…

  • HealthMonsoon season in Thailand: Is your health insurance ready for the unexpected? | Thaiger

    Monsoon season in Thailand: Is your health insurance ready for the unexpected?

    Thailand’s rainy season brings heavy rain that helps the land but also causes health problems. Flooded roads can lead to accidents, and standing water can spread illnesses like dengue fever. It can also be harder to get medical help quickly. In this article, you’ll learn about the health risks during the monsoon season and why it’s important to have good…

  • Visa InformationDenied a visa extension in Thailand? Here’s how travel insurance can help | Thaiger

    Denied a visa extension in Thailand? Here’s how travel insurance can help

    Denied a visa extension in Thailand? It can be a stressful and confusing experience. Immigration rules are strict, and even a small mistake, like missing documents, overstaying a visa, or not showing enough funds, can lead to a denial. If this happens, you may need to leave the country quickly or face unexpected costs. This is where travel insurance becomes…

  • HealthExpat moms-to-be: Navigating maternity insurance plans in Thailand | Thaiger

    Expat moms-to-be: Navigating maternity insurance plans in Thailand

    Expecting a baby while living abroad can be exciting and a little overwhelming, especially for expat moms-to-be in Thailand. Maternity insurance is important because it helps cover the high costs of private hospital care and gives you peace of mind during pregnancy and childbirth. Many expats find it tricky to understand the different insurance plans, waiting periods, what is covered…

  • HealthNomad insurance vs. Thai health insurance: what should expats in Thailand choose? | Thaiger

    Nomad insurance vs. Thai health insurance: what should expats in Thailand choose?

    Expats in Thailand can use public hospitals or private healthcare, but most choose insurance to avoid expensive bills. If you’re staying long-term or working here, it’s important to pick the right type of insurance. This helps you get good medical care and keeps you in line with visa rules, like for the Retirement Visa, Long-Term Resident (LTR) Visa, or Thailand…

  • Retire in ThailandThinking of retiring in Thailand long-term? Here’s your health checklist before the move | Thaiger

    Thinking of retiring in Thailand long-term? Here’s your health checklist before the move

    Thinking of retiring in Thailand long-term? Thailand is a popular choice for retirees because of its beautiful landscapes, warm climate, and affordable living. Cities like Chiang Mai and coastal areas offer a relaxed lifestyle with friendly communities. The country also has great healthcare, with modern hospitals and skilled doctors at lower prices than in Western countries. Before you move, it’s…

  • HealthIs private health insurance in Thailand worth it? Real costs vs risks explained | Thaiger

    Is private health insurance in Thailand worth it? Real costs vs risks explained

    Thailand has a strong healthcare system with both public and private options. Public hospitals offer affordable care, but many people, including expats, choose private health insurance for faster service, modern facilities, and more treatment choices. To decide if private health insurance is worth it, it’s important to understand the real costs and the risks of not having coverage. Without insurance,…

  • LifestyleWhat are the pros and cons of being a digital nomad? | Thaiger

    What are the pros and cons of being a digital nomad?

    This year, the digital nomad lifestyle is more common than ever, giving people the chance to work from anywhere while exploring the world. It’s a great option for freelancers, remote workers, and small business owners who want more freedom and a flexible schedule. But while it sounds exciting, it also comes with some real challenges, like finding good internet, dealing…

  • AutomotiveMotorbike accidents in Thailand: Why most insurance won’t cover you | Thaiger

    Motorbike accidents in Thailand: Why most insurance won’t cover you

    Motorbike accidents in Thailand are a major problem, with the country being one of the most dangerous places for riders. Motorbikes are the most common way to get around for both locals and tourists, but they also make up over 70% of traffic deaths. Having insurance is important, but many travellers and expats don’t know that most regular insurance policies…

  • Visa InformationEverything you need to know about E-Visa in Thailand | Thaiger

    Everything you need to know about E-Visa in Thailand

    Travelling to Thailand will be easier with the new Thai E-visa system. From January 1, people from almost any country can apply for a visa online. You don’t need to visit an embassy or consulate anymore. The process is fast, simple, and all done through a website. In this guide, we’ll cover everything you need to know about the Thailand…

  • HealthWhat happens if you get hospitalised in Thailand without insurance? | Thaiger

    What happens if you get hospitalised in Thailand without insurance?

    If you get hospitalised in Thailand without insurance, it can be stressful and expensive. Thailand’s public healthcare does not cover foreigners, and private hospitals often ask for payment before giving treatment. Even public hospitals may delay care if you can’t pay right away. In this article, we’ll explain what to expect if you don’t have insurance, how much it can…

  • HealthThailand vs. the West: What expats save on healthcare each year | Thaiger

    Thailand vs. the West: What expats save on healthcare each year

    Healthcare in Thailand is much cheaper than in Western countries, making it a great choice for expatriates looking for affordable medical care. Both public and private healthcare options offer high-quality services, with savings of up to 80% on procedures like cardiac surgery and diagnostic imaging. Routine medical care is also much cheaper, often costing 50-75% less. Expats can further save…

  • Travel GuidesTop 10 digital nomad destinations in Southeast Asia in 2025 | Thaiger

    Top 10 digital nomad destinations in Southeast Asia in 2025

    So far this year, more digital nomads than ever are choosing Southeast Asia as their base. From Bali to Ho Chi Minh City, this region offers everything remote workers need—affordable living, fast internet, great coworking spaces, and amazing culture. It’s the perfect mix of work and lifestyle. In this article, we’ll look at the top 10 digital nomad destinations in…

  • GuidesLiving on a budget in Thailand? Here’s how to stay healthy without breaking the bank | Thaiger

    Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank

    Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in most Western countries. But staying healthy while saving money is just as important. This guide shares simple and practical tips…

  • Thailand TravelCan one insurance plan cover you while working from anywhere? | Thaiger

    Can one insurance plan cover you while working from anywhere?

    Remote work and the digital nomad lifestyle let people earn a living from almost anywhere—whether it’s a city, a beach, or a small village. But with this freedom comes one big question: can one insurance plan cover you while working from anywhere? Most regular insurance plans don’t work well for people who travel often or live in different countries. That’s…

  • Thailand TravelLimited-time deal: Save 20% on Cigna’s expat health plans forever | Thaiger

    Limited-time deal: Save 20% on Cigna’s expat health plans forever

    Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can turn into major stress. To help expats feel more secure, Cigna is now offering a special deal. New customers who…

  • Bangkok TravelIs it wise to go to Bangkok during Songkran? | Thaiger

    Is it wise to go to Bangkok during Songkran?

    Songkran, Thailand’s New Year festival held from April 13 to 15, is one of the most exciting times to visit Bangkok. The city is filled with water fights, music, and parades in areas like Khao San Road and Silom, while temples host traditional ceremonies for those seeking a cultural experience. But with the fun comes heavy traffic, large crowds, and…

  • HealthHow to avoid common Songkran health risks | Thaiger

    How to avoid common Songkran health risks

    Songkran is Thailand’s New Year festival, known for water fights, temple visits, and family time. It’s a fun and exciting celebration, but Songkran can also bring some health risks when you are in Thailand. The hot weather, large crowds, and water play can cause problems like heatstroke, infections, or stomach issues. This article shares easy tips to stay safe and…