health
- Health
The Thai way to trim: Healthy Weight loss in Thailand
In the bustling streets of Thailand, health-conscious individuals are turning to eco-friendly methods to lose weight. Amidst the vibrant culture and tropical climate, sustainable weight loss is not only beneficial for personal health but also for the environment. This guide will explore practical and greenways to slim down, embracing the local lifestyle and natural resources. Healthy ways to lose weight…
- Health
6 healthy computer habits for enhanced wellbeing
As our lives become increasingly digital, it’s paramount to adopt computer-using habits that safeguard our health. Whether you’re an office worker clocking in hours at your desk or someone who unwinds with a laptop, paying attention to your posture, screen time, and sitting habits can have a profound impact on your well-being. Healthy computer habits to begin incorporating Perfect your…
- Lifestyle
Sepak Takraw: The spectacular sport of Southeast Asia
Sepak Takraw, a traditional and dynamic sport, is a unique blend of football, volleyball, and gymnastics. It is a game that demands grace, agility, and acrobatic skill, and it has captivated audiences in Southeast Asia for centuries. This traditional Southeast Asian game has captured the hearts of many and it’s a spectacle of athleticism and cultural richness that deserves a…
- Thailand News
Thai man ruptures windpipe by suppressing sneeze in first global case
In a peculiar medical case, a Thai man somehow managed to rupture his windpipe by suppressing a sneeze. The incident, which is reportedly the first of its kind in the world, was revealed by Dr Veerachai Jarusachaisri, a forensic medical expert at Srinakharinwirot University. The patient found himself needing to sneeze while driving. Instead of letting it happen, he stifled…
- Health
The best and worst Thai food for your health
Thailand is a country that offers a culinary journey like no other. From vibrant Thai street food to upscale dining, the city’s food scene presents a dichotomy of healthy food and indulgent treats. In this article, we’ll explore the dishes that cater to the wellness-conscious and those that tempt the most disciplined of palates. 5 best Thai food for your…
- Health
A healthful twist: Rice alternatives to try in Thailand
In Thailand, rice is a staple food, deeply ingrained in its culture and daily diet. However, as become more health-conscious, it’s worth exploring healthier alternatives that can diversify our plates and contribute to our well-being. Here, delve into several nutritious substitutes for rice, showcasing how they can positively impact our health while still satisfying our palates. Healthier alternatives for rice…
- Health
How to keep your cholesterol low in Thailand
Keeping your cholesterol under control while navigating the world of Thai cuisine can seem difficult. Though Thailand is renowned for its intriguing fusion of flavours, fragrant spices, and a wide variety of nutritious, fresh ingredients, there are many ways to enjoy Thai food in a heart-healthy, balanced way. The goal of the article is to guide you in choosing meals…
- Thailand News
Thai hospital chief issues warning on risky neck cracking habits for fatigue relief
The head of the New Accident Disease Health Science Centre at Chulalongkorn Hospital issued a public warning about the dangers of the common habit of neck cracking to alleviate tiredness. This seemingly harmless practice could lead to critical conditions such as stroke and ruptured blood vessels, especially when coupled with medication, said Teerawat Hemajutha, Twisting, tilting, and shaking the neck could lead…
- Food
Where to shop for affordable healthy food in Bangkok
Bangkok is an amazing city with a variety of delicious and healthy food. Whether you are looking for fresh produce, organic items or just some good deals, there are many great places to shop for affordable healthy food in Bangkok. From bustling street markets to large supermarkets, you are sure to find something that fits your needs and budget. Some…
- Thailand News
Reaping health benefits of nutrient-rich cabbage: Caution for thyroid patients
The benefits of cabbage, a vegetable rich in nutrients, have been highlighted by nutritionists. However, it is warned that individuals with a specific type of condition should avoid excessive consumption of cabbage, as it may cause thyroid dysfunction. Cabbage is filled with nutrients that can help fight against cancer, detoxify the liver, and balance estrogen hormones. Consuming it in adequate…
- Thailand News
Alarming rise in diabetes cases hits the nation, Health Control Office reports
The Health Control Office (HCO) in Songkhla province reported an alarming increase in diabetes cases among Thai citizens. The statistics suggest a surge of diabetic patients from 4,980 in 2021, 5,148 last year, and 5,396 this year in the health area 12 alone. The highest prevalence is found in Phatthalung with 7,555 cases, followed by Trang and Songkhla with 6,820…
- Thailand News
Taking the p*ss: Experts decode urine’s health secrets
Your urine colour could reveal your health issues, according to urological experts. These professionals recommend self-health checks by observing one’s urine colour, as this can reflect physical discomfort. Urine is typically pale yellow and clear, with more water consumption leading to clearer urine. However, if despite high water intake, your urine remains dark yellow or conversely, without consuming a lot…
- Thailand News
Protein foam to boost elderly nutrition unveiled by researchers
A research group at Mahidol University has unveiled a novel plant-based protein supplement aimed at bolstering the protein consumption of the elderly. The supplement, a foam protein derived from Thailand’s acclaimed Hom Mali rice, is designed for effortless consumption. Warangkana Srichamnong, assistant director of the Institute of Nutrition and spearhead of the foam protein project, explained the simplicity of its…
- Thailand News
Thai government improves universal healthcare scheme with digital, patient-centric measures
Thai Prime Minister Srettha Thavisin mandated the country’s health minister, Cholnan Srikaew, to assemble a committee aimed at improving services provided under the universal healthcare scheme. According to government spokesman, Chai Wacharonke, the prime minister’s objective is to simplify access to healthcare services for the public. An example of the impending changes to the universal healthcare scheme includes eliminating the necessity…
- Thailand News
Spicy salvation: Turmeric’s ‘golden’ touch cures indigestion (video)
Have you ever overindulged in food or drink, only to suffer the discomfort of indigestion afterwards? Fear not, for a groundbreaking new study suggests that turmeric, the spice responsible for giving curry its distinctive yellow hue, might offer an alternative remedy as effective as conventional drugs for treating indigestion. The study zeroes in on curcumin, a natural compound found in…
- Thailand News
TAT reveals 20 unique wellness itineraries to capture global attention
The Tourism Authority of Thailand (TAT) recently hosted a Thailand Wellness Business Make Over seminar aimed at encouraging health and wellness providers to devise creative offerings that appeal to the Global Wellness Tourism Market. A key aspect of the event was a wellness itineraries contest that successfully drew participation from a range of providers. Aligned with the Thai Government’s Thailand…
- Thailand News
Thai NHSO considers expanding 30-baht healthcare to include cancer treatments
The Thai National Health Security Office (NHSO) is contemplating an expansion of its benefits under the 30-baht healthcare universal package, known as the “gold card” scheme. The addition could include cancer treatment and free screenings for non-cardholders. Jadet Thammathat-Aree, secretary-general of the NHSO, made the announcement recently for the proposed expansion to include cancer treatment and screening. In the pursuit…
- World News
Skipping breakfast linked to major heart problems warns Taiwanese cardiologist
“Breakfast is the most important meal of the day,” has been a common adage for many years and one backed by a Taiwanese cardiologist who warned of the critical importance of eating breakfast and not skipping meals. The caution came after the sudden cardiac arrest of a 29 year old man that led him to the brink of death. His…
- Thailand News
Influenza infection cases triple in a year, topping 970,000 with one fatality reported
In an alarming public health update, the Department of Disease Control (DDC) noted that the annual influenza infection figures have exceeded 970,000 this year. A stark increase from last year’s number at this point, this figure is triple the magnitude, conveying the highly contagious nature of seasonal flu. A fatality has been reported among the infected individuals. The unfortunate case…
- Crime News
Deceitful customer exposed: CCTV reveals scheme to gain free meals in Chinese restaurant
A bizarre incident emerged in a Chinese restaurant where a customer falsely accused an eatery of poor hygiene in Taizhou, China. The claim involved a hair in the food but the Chinese restaurant CCTV revealed a different story. The customer placed her own hair in the dish, trying to blame the restaurant. This patron ordered a few dishes like others…
- Thailand News
Bathroom enigma swirls: Hybrid toilet-sink sparks global curiosity as social media goes down the drain
In a plot twist that has left Thai social media flushed with intrigue, a peculiar addition to the bathrooms of select European and Japanese hotels has taken centre stage. A curious traveller set the virtual world abuzz by sharing snapshots of these lavatories, complete with the usual commode and an enigmatic extra, a cross between a sink and a toilet,…
- Thailand News
Thai health ministry plans dental hospital in each province to boost care access
In a bid to tackle the absence of adequate oral health facilities, Thailand’s Ministry of Public Health has unveiled a plan to establish a dental hospital in each of the country’s 77 provinces. Dr Opas Kankawinpong, the ministry’s permanent secretary, underscored the urgent need for increased dental care coverage during a seminar, highlighting that with the current number of dentists,…
- Thailand News
Food allergy: Thai woman’s severe reaction to buffet lunch prompts food safety warning
After eating at a well-known buffet, a woman suffered severe food allergy reactions. She took to TikTok to recount her ordeal, warning others of the potential risks associated with consuming food from such establishments, and calling for businesses to exercise more caution regarding food safety. The woman posted a video on TikTok. She said… “That this incident won’t happen to…
- Health
Unveiling the Power of Kidney Dialysis in Thailand: Procedure, Cost, and Recovery
Kidney Dialysis, a life-saving treatment, serves as a vital replacement for failing kidneys. By effectively removing waste and excess water from the body, it plays a pivotal role in maintaining overall health. In Thailand, an array of cutting-edge dialysis treatments are available to cater to various needs and lifestyles. Equipping oneself with a comprehensive understanding of the procedure, associated costs,…
- Thailand News
Thai vaping trend: Rising e-cigarette use among youth sparks health concerns
Survey data from Thailand’s Department of Health Service Support (DHSS) reveals a concerningly high proportion of young Thai individuals partaking in e-cigarette usage. The survey, conducted on a vast sample of 61,688 respondents ranging nationwide from April 25 to June 6, shows that 9.1% of young people use vapes. The influence of friends and peer pressure was cited as a…
- Thailand News
Thai health sector to add 175,000 jobs tackling major staffing shortage
To combat the ever-present issue of personnel shortages within the public health sector, an agreement has been struck between the Ministry of Public Health and the Civil Service Commission (CSC), set to open numerous new positions for both doctors and nurses. There has been an increasing trend of medical practitioners leaving the state sector for greener pastures in private hospitals,…
- Thailand News
New kidney disease test kit offers 94% accuracy, eases early diagnosis access
A new effective and accurate diagnostic kit has been developed to screen for early-stage kidney disease, with a correctness rate of 94%, a sensitivity rate of 96%, and a specificity rate of 97.8%. This screening method has been approved by the Thai Food and Drug Administration (FDA) and has been proposed for inclusion in the gold card scheme to make…
- Thailand News
Phuket vies for Specialised Expo 2028, boosting health and medical tourism
As the final presentation and vote for the Specialised Expo 2028 approaches, many Thai citizens are eagerly awaiting the decision, hoping that Phuket will be chosen as the host city. The Thai delegation is set to present their case to the Bureau International des Expositions (BIE) on June 21, highlighting the southern resort island province’s potential as a host location.…
- Thailand News
Pregnant woman vomits 10-15cm roundworms, warns on undercooked food risks
A pregnant patient at DonSak Hospital in Surat Thani, Thailand, discovered two intestinal roundworms, each longer than 10-15 centimetres, in her vomit. Doctors believe the 27 year old ingested the parasites from contaminated fruits and vegetables. DonSak Hospital shared the story on its Facebook page, explaining that the eight months pregnant woman had been experiencing abdominal pain, nausea, and vomiting…
- Business News
Sappe Plc invests 1 billion baht in warehouse automation amidst wage hike
Sappe Plc, a leading beverage manufacturer, unveiled plans to construct an automated warehouse, establish a new production line, and implement a cost reduction scheme in response to the government’s commitment to increase the daily minimum wage. Piyajit Ruckariyapong, the company’s CEO, disclosed that the project is expected to cost around 1 billion baht between 2023 and 2024. Out of the…
