health
- Health
Why staying Hydrated is important for your health
Have you ever questioned the necessity of consuming an impressive eight glasses of water daily? This isn’t just for satiating your thirst; it helps your body to perform at its peak. Indeed, maintaining adequate hydration is pivotal for your most valuable asset – your health. Approximately 60% of the human body comprises water, and sustaining this ratio is crucial. Hydration…
- Health
BREAKING: Keto diets can cause premature ageing of the organs
The ketogenic diet, commonly known as the keto diet, has gained immense popularity due to its efficacy in rapid weight loss. Originally developed as a treatment for epilepsy, the diet involves a high intake of fats and a significant reduction in carbohydrates. While many people achieve their desired weight loss outcomes through this diet, recent research suggests that the long-term…
- Thailand News
Thailand’s unique flower symbol for World No Tobacco Day
Every year on May 31, World No Tobacco Day is marked with ashtrays and fresh flowers symbolising the fight against tobacco. But in Thailand, a unique flower takes centre stage – the leelawadee, also known as plumeria or frangipani. Leelawadee, a delicate flowering tree often seen adorning gardens, carries profound symbolism in Thai culture. Historically known as lan thom, the…
- Covid-19 News
Covid-19 will make you stupid
Recent studies have unveiled a troubling connection between Covid-19 and cognitive decline, suggesting that even mild infections can lead to a measurable reduction in intelligence. This revelation, supported by extensive research from institutions around the world, has sparked concern among scientists and the general public alike. These study findings and the implications for individuals and society are worrisome and unsettling.…
- Health
Taking high doses of a certain vitamin B supplement can cause blindness
The surprising side effect of a common supplement Many people take vitamin B3, also known as niacin or Niacinamide, to lower their cholesterol and manage hyperlipidemia. Some even take intra-muscular or intravenous versions of it for so-called claimed beauty benefits such as lighter and fairer, youthful appearance and even reduced pore visibility. It is often considered a safe, over-the-counter supplement…
- Health
Oral sex is driving increases in HPV-related head and neck cancers in men
In recent years, a concerning trend has emerged in the realm of public health: a significant rise in head and neck cancers caused by human papillomavirus (HPV) among men. This increase is linked to changes in sexual behaviours, notably the rise in oral sex, which has facilitated the spread of HPV. Despite the availability of vaccines, the incidence of these…
- Health
Men can get yeast infections too
Yeast infections are often considered a women’s health issue, but men can also fall victim to these uncomfortable infections. In particular, Candida balanitis, a yeast infection of the penis caused by Candida yeast, is more common than many realise. Understanding this condition, its causes, symptoms, and treatment options can help men better manage their health. What is Candida balanitis? Candida…
- Health
The surprising positive impact of coffee on heart health
The global love for coffee Coffee is more than just a beloved morning ritual; it’s a global phenomenon with over 2.25 billion cups consumed daily. Beyond its caffeine content, coffee contains numerous bioactive compounds that could influence our health. One such compound is cafestol, a diterpene found in coffee beans that has attracted significant attention for its potential impact on…
- Thailand News
Staycation and Sleep Tourism: The new travel trend
Two new tourism trends, staycation and Sleep Tourism, are taking the travel world by storm, according to an online travel platform. Staycation involves short trips to nearby provinces, with an emphasis on enjoying the hotel’s amenities like swimming pools, cycling, and spa treatments. Sleep Tourism, on the other hand, is all about travelling to unwind and recharge, prioritising sleep and…
- Thailand News
Thai minister reveals groundbreaking health initiative with China
Thailand’s Minister of Higher Education, Science, Research, and Innovation unveiled a pioneering research programme in collaboration with China’s leading genome research powerhouse, BGI. This initiative, aimed at transforming healthcare in Thailand, promises to elevate the quality of life for locals while slashing healthcare costs tied to late-stage diseases. The ambitious project, spearheaded by Thailand’s National Center for Genetic Engineering and Biotechnology…
- Health
Norwegian study finds that consuming potatoes lowers risk of cardiovascular disease and mortality
In a groundbreaking study, researchers in Norway have discovered that eating potatoes can significantly reduce the risk of cardiovascular disease and all-cause mortality. This study’s finding, challenges the common perception of potatoes as a less desirable vegetable due to their high starch content and glycemic index. The study’s results suggest that potatoes, particularly when boiled, offer notable health benefits that…
- Health
New lung CT scan without the need for contrast dyes
In the realm of medical imaging, a groundbreaking development is offering hope to patients who are allergic to contrast dyes or have restrictions due to health conditions. This innovation promises to significantly enhance the speed and accuracy of lung diagnoses without the need for contrast dyes, which have traditionally been essential but problematic for some patients. This new technology, developed…
- Health
Bariatric surgery can help obese individuals not only lose weight but also reduce risk of cancer by 32%
canveBariatric surgery, commonly known as weight loss surgery, encompasses various procedures designed to help individuals lose weight by altering the anatomy of the stomach and, in some cases, the digestive process itself. These changes help to limit food intake and improve fat metabolism. This surgery has gained prominence not only for its effectiveness in promoting significant weight loss but also…
- Health
Health risks associated with getting a tattoo
Tattoos have transitioned from ancient cultural rites to mainstream expressions of individuality. Their popularity spans continents and demographics, yet this surge in acceptance has not been without its concerns. As more individuals opt to decorate their bodies with intricate designs and meaningful symbols, an essential question arises: Are tattoos safe? Recent studies and medical reports suggest that while tattoos can…
- Health
Study validates that plant-based diets reduces risk of heart issues and cancer
Cardiovascular diseases (CVDs) and cancer are the leading causes of death and disability worldwide, making the search for effective preventive measures a high priority. A growing body of research suggests that plant-based diets, which exclude or minimise animal products, may offer significant health benefits, particularly in reducing the risks associated with these diseases. This article delves into a comprehensive umbrella…
- Covid-19 News
BREAKING NEWS: 1,882 new COVID-19 hospitalisations and 16 deaths in the last week
Thailand is experiencing a significant but underreported surge in COVID-19 cases, with both public and private hospitals feeling the strain as outpatient and inpatient admissions rise. This trend mirrors situations in other countries like Singapore, the UK, the US, Australia, Canada, and France, driven by new variants from the KP lineage (e.g., KP.1, KP.2, KP.3). Governments worldwide, including Thailand, are…
- Sponsored
iTind at M Centre, BNH Hospital Bangkok: The newest minimally invasive treatment for BPH
If you’ve been exploring treatment options for your enlarged prostate or benign prostatic hyperplasia (BPH), iTind at BNH Hospital Bangkok could be the answer you’ve been looking for. iTind is the newest minimally invasive treatment for BPH, and BNH Hospital is leading the way in Southeast Asia by introducing this procedure. According to Dr Suntchai Wirotsaengthong, the lead urologist in…
- Cannabis
Cannabis will not kill you
Cannabis is becoming a universal party favorite and its acceptance as a recreational drug is skyrocketing. Yet, it’s surrounded by whirlwinds of myths and misinformation. The one question that’s always on everyone’s lips is, Can weed kill you? While there isn’t concrete proof linking cannabis to death directly, understanding the possible risks and repercussions of its use is crucial. In…
- Health
Simple advice for World Hypertension Day: Reduce dietary sodium to prevent or treat high blood pressure
Reduce salt, reduce blood pressure Reducing dietary sodium, including salt intake, is one of the most effective strategies for lowering blood pressure. This advice is particularly significant on World Hypertension Day, observed on May 17, which aims to raise awareness about the dangers of high blood pressure and promote healthy habits. Reducing salt intake is a proven strategy to lower…
- Health
Foods to avoid and must-haves when taking antibiotics
When you’re handed a prescription for antibiotics to tackle an infection, it’s more than just taking a pill a few times a day. What you eat during this time can significantly influence how effective the medication is and how well your body copes with the treatment. Here’s a comprehensive guide on the foods to avoid and those to embrace during…
- Health
Atrial fibrillation is becoming more common and can lead to heart failure
Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…
- Health
Mangoes are beneficial for pregnant women and older individuals
Known as “Mamuang” in Thai, the mango, revered as the king of fruits, is a staple in both sweet and savoury dishes in Thailand. Tourists flock to the streets of Bangkok or Phuket, eager to indulge in local delights like mango with sticky rice or crispy catfish with mango salad. This subtropical fruit, with its unique flavour, is not only…
- Health
Office Syndrome and what to do
Having neck or back pains at the office? Office syndrome is a common complaint among office employees. These issues interfere with daily work routines and can diminish life quality, making everyday tasks challenging. Nonetheless, it’s important to recognise that this condition isn’t irreversible; through appropriate treatment options like professional physiotherapy, individuals can achieve relief and restore their work efficiency. Neglecting…
- Health
Myopia is increasing among children in Thailand and also globally
In recent years, the world has witnessed a concerning surge in myopia among children, with Thailand particularly affected, reporting between 11 to 12% of school-going children affected by the condition. Myopia, also known as nearsightedness, is a refractive error that causes distant objects to appear blurry while close objects remain clear. This condition not only impacts a child’s academic success…
- Lifestyle
Why do Generation Z look older than millennials?
In the digital age, an intriguing topic has gained significant attention online: Generation Z is ageing faster than previous generations. This topic, which went viral on platforms like TikTok and has attracted millions of views, has sparked widespread debate and speculation about why this younger demographic appears older in comparison to millennials. Influencers and everyday users are adding to this…
- Health
Colorectal cancer rates rising among the young globally and even in Thailand
In recent years, a concerning trend has emerged in the realm of colorectal cancer, one that defies traditional age-related expectations. Historically considered a disease primarily affecting older individuals, colorectal cancer is increasingly making its presence known among younger age groups globally, including countries like Thailand. This shift in demographics has ignited discussions and investigations into the underlying causes, implications, and…
- Health
Boost your happy hormones with these tips
What defines happiness? Could it be realising one’s utmost dreams, attaining wealth and success, or discovering true love? But then what follows these achievements, and does it imply an absence of happiness before their occurrence? Striving for positive experiences is common, driven by the belief that these experiences significantly impact our well-being. However, because humans are complex, achieving sustained happiness…
- Thailand News
New Covid-19 sub-variants strike Thailand
Thailand has uncovered 13 cases of the KP.2 and KP.3 or FLiRT sub-variants of the Omicron JN.1 Covid-19 variant. Dr Yongyot Thummavudhi, the Director-General of the Medical Sciences Department, issued a stern warning, revealing that the severity of these new strains remains a mystery due to insufficient data. “Omicron JN1 and its offshoots continue to loom large over Thailand. JN.1,…
- Retire in Thailand
Prioritising self-monitoring and health checks in retirement
Initiating the journey towards one’s ideal retirement encompasses more than mere financial preparation; it is equally imperative to prioritise health preservation to fully relish those esteemed years. For individuals aspiring for a retirement replete with exploration, leisure, and the realisation of long-cherished aspirations, recognising the critical importance of self-monitoring and routine medical examinations is paramount. This marks the commencement of…
- Thailand News
Health concerns rise with high mitragynine kratom drinks
Public health officials issued a stern warning regarding the rising trend of kratom-infused drinks, highlighting that these beverages may contain dangerously high levels of mitragynine, a compound found in the kratom plant. The Department of Medical Sciences, after conducting safety tests across various regions in March, revealed that all 52 samples of kratom-mixed beverages contained mitragynine levels ranging from 22…
