health
- Thailand News
Deputy spokesperson exposes deadly truth about colon cancer
Deputy Government Spokesperson Radklao Inthawong Suwankiri warned against the silent killer, colon cancer. Radklao brought the grim reality of colon cancer to the forefront, shedding light on its menacing rise globally. She highlighted how changing lifestyles have propelled its prevalence, transforming it into a leading cause of death and a pressing public health crisis each passing year. In Thailand alone,…
- Thailand News
Thailand tokes on new approach: CBD-infused Marijuana oil to fight drug addiction
The Department of Thai Traditional and Alternative Medicine (DTAM) has initiated a pioneering programme utilising marijuana oil infused with high levels of CBD to combat drug dependency. Dr Thewan Thanirat, DTAM’s deputy director-general, unveiled the innovative prescription, named Karun Osoth, a concoction of coconut oil and CBD meticulously balanced to 10 milligrammes of CBD per millilitre of coconut oil. This…
- Thailand News
MFP: Is Thaksin really sick or just playing politics?
Move Forward Party (MFP) MP Rangsiman Rome cast doubt on the transparency of Thailand’s government regarding the health status of former prime minister Thaksin Shinawatra. During a three-day visit to his hometown of Chiang Mai, questions arose about Thaksin’s sudden discharge from hospital and his subsequent busy schedule, prompting Rangsiman to demand answers. Rangsiman challenged the government’s narrative, highlighting Thaksin’s…
- Retire in Thailand
Retirees can boost health and culture with traditional Thai sports
Looking at Thai sports and activities is a great way for retired people to stay fit, connect with an interesting culture, and learn new things. Thailand has loads of choices that match different levels of fitness, so there’s something for all. Doing easy Tai Chi moves or playing Takraw can make you fit, sharp, and sociable. It also lets you…
- Health
How telehealth works and transforms lives in the digital age
Big changes are happening in healthcare these days, and you’ve probably heard a lot of buzz about seeing a doctor online. But what exactly is it, and how does it work? Well, you’re in the right place if you’re curious! In just a year, a bunch of people used this online doctor thing, sometimes called telemedicine or virtual care. It’s…
- Health
Exploring the future of technology in health and wellness
In Thailand, the fusion of technology with health and wellness is transforming the way you manage your health. With the advent of digital health management applications like Good Doctor Technology Thailand’s mobile app, launched in 2021, accessing healthcare services has never been easier. You’re now at the forefront of a digital revolution that promises not just convenience but a comprehensive…
- Guides
Bangkok’s air crisis: Can beating traffic clear the haze?
Bangkok’s bustling streets aren’t just a testament to its vibrant culture; they’re also a hotspot for traffic congestion. With cars and motorcycles weaving through the city, you’ve likely noticed the toll it’s taking on the air quality. It’s not just about the inconvenience of being stuck in traffic; there’s a deeper impact on the environment and your health. Causes of…
- Thailand News
New vegan fried egg dazzles on social media with plant-based twist
A vegan version of the classic fried egg has taken social media by storm, thanks to a post by the page Vegan Inspired by Mink. The creation, which at first glance seems like a regular fried egg, is a plant-based innovation, completely devoid of animal products. Social media users were immediately captivated by an image posted by Vegan Inspired by…
- Health
The best masks to shield you from PM2.5
When it comes to safeguarding your lungs from the fine particulates in wildfire smoke or other pollutants like PM2.5, choosing the right mask is crucial. Not all masks are created equal, and for the best protection, you need to know which ones stand out from the rest. What are the side effects of air pollution on overall health? Rising levels…
- World News
British man dies from vitamin D overdose, spurs health warning
An 89 year old British man tragically passed away after nine months of consuming excessive amounts of vitamin D supplements, leading to a fatal case of hypervitaminosis D. This is characterised by elevated blood calcium levels, which ultimately caused heart failure. The incident has sparked medical professionals to raise alarms over the potential dangers of overconsumption of dietary supplements. David…
- Health
Thailand’s revolutionary fight against air pollution
In Thailand, the battle against air pollution is taking a high-tech turn, thanks to innovative solutions like Bosch’s air quality monitoring box. With air pollution posing significant health and environmental risks, it’s reassuring to see technology offering cleaner air solutions. This innovation is a beacon of hope and a testament to Thailand’s commitment to improving life quality. Current air pollution…
- Health
Beat PM2.5 in Thailand: Your ultimate guide to cleaner air
Navigating the bustling streets of Thailand, you’re exposed to more than just the vibrant culture and tantalising cuisine. Hidden in the air are PM2.5 pollutants, microscopic adversaries that pose significant health risks. Understanding how to shield yourself from these tiny particles is crucial for both your short-term comfort and long-term health. The effects of PM2.5 can range from minor irritations,…
- Retire in Thailand
Unlock the surprising power of yoga for elders
Are you an elder eager to boost your physical health and overall well-being? Yoga might just be the perfect fit for you. With its myriad of benefits, ranging from improved sleep to stress reduction, yoga is becoming a go-to choice for elders seeking a healthier lifestyle. Engaging in yoga offers more than just physical benefits; it’s a holistic approach to…
- Thailand News
Planting seeds of change: Thai veggie market sprouts into billion-baht industry
In a culinary revolution, plant-based food companies are urged to overhaul taste, slash prices, and boost health benefits. Will this signal a paradigm shift in global dining habits? The Thai plant-based food market, once a niche, is now a burgeoning industry worth billions. By 2024, it’s expected to skyrocket to 45 billion baht, according to Statista, a German online platform…
- Thailand Weather Updates
Late onset of Thai summer predicted with extreme heat
The onset of summer in Thailand is set to be late this month, as projected by the Meteorological Department of Thailand (TMD). The upcoming months of March and April are forecasted to experience extreme heat, with temperatures potentially soaring as high as 43-45°C in certain provinces. According to the department, the latter part of the week will witness a surge…
- Thailand News
Experts warn against Thailand’s cancer crisis revealed by National Cancer Institute stats
Cancer’s relentless grip tightens on Thailand, with the National Cancer Institute’s figures from 2022 revealing over 140,000 fresh diagnoses annually, claiming some 84,000 lives. While strides have been made, certain cancers persist as formidable adversaries, striking at the heart of the populace: liver, lung, breast, colon, and cervical cancers stand firm against medical progress. The culprits behind this epidemic’s ascent…
- Thailand News
Green sanctuaries: Exploring Suan Suk Jai Park in Bangkok
Suan Suk Jai Park is part of over 100 community green spaces established under the 15-minute Pocket Park campaign helmed by Bangkok Governor Chadchart Sittipunt. The 15-Minute Pocket Park initiative, introduced in 2022, is among Chadchart’s strategies to address environmental issues by increasing green public spaces throughout the city. A 49 year old local, Kantika Kongglom, frequents Suan Suk Jai,…
- Health
Get fit in smoggy cities: Tips to beat pollution
Getting fit in the bustling streets of a city comes with its own set of challenges, especially when pollution levels hit the roof. You’re keen on staying active and embracing the outdoors, but the urban air quality often makes you think twice. It’s a dilemma many city dwellers face, yet it’s not an insurmountable one. With the right strategies, you…
- Thailand News
Bangkok air pollution levels exceed safety standards
Air pollution in Bangkok and 30 provinces have been reported to exceed safe levels of PM2.5, according to the latest air quality monitoring. Despite some improvements forecasted for the coming week, public health warnings remain in place, advising residents in affected areas to minimise outdoor activities. As of 7am yesterday, the Air Pollution Control Department of the Ministry of Natural…
- Health
Unlock Thai wellness secrets for ageing & longevity
Thai wellness practices are evolving, and as you delve into the world of wellness tourism and ageing, it’s evident that Thailand is at the forefront of this transformation. Offering a unique blend of ancient traditions and modern practices, Thailand has become a sanctuary for those seeking health and longevity. Wellness tourism in Thailand Wellness tourism in Thailand is more than…
- Health
Your guide to meditation retreats in Thailand
Thailand’s serene landscapes and rich cultural tapestry make it a sanctuary for those in pursuit of tranquility and self-discovery. Meditation retreats in this enchanting country offer more than just a break from daily life; they’re gateways to inner peace and personal transformation. Immersing oneself in the ancient Buddhist practices of mindfulness, or exploring modern integrations of yoga and meditation, visitors…
- Thailand News
Hot food trends: Healthy eating on a budget
In a world plagued by inflation, skyrocketing living costs, and the constant struggle to stay healthy, renowned nutrition expert Associate Professor Chalat Santivarangkna from Mahidol University reveals what our plates will look like in the coming year. This year is set to be the year of plant-powered living, with Professor Chalat predicting a surge in plant-based diets. He attributes this…
- Thailand News
Thai Health: Free telemedicine for citizens abroad
The National Health Security Office (NHSO) is set to roll out a revolutionary Telemedicine service catering to Thai citizens across the globe through the widely acclaimed gold card scheme. Government Spokesperson Chai Wacharonke revealed the details of this game-changing initiative aimed at providing quality medical and public health services at zero cost. “Our goal is simple: seamless healthcare access for…
- Thailand News
WHO praises Thai cuisine for trans-fat removal
The World Health Organisation (WHO) recently hailed Thailand‘s efforts in eliminating trans fat in its cuisine, placing the country alongside Denmark, Lithuania, Saudi Arabia, and Poland. Thailand’s Food and Drug Administration (FDA) luminary, Dr Narong Aphikulwanit, stated that the FDA’s commitment to vanquish trans fats has earned the country a top-tier accolade, which is a testament to their unwavering dedication…
- Thailand News
Dangerous blue-ringed octopus found in seafood in Thailand
Seafood enthusiasts are urged to exercise caution as instances of the dangerous blue-ringed octopus found in food have been increasing, whether in barbecue restaurants, skewers prepared for grilling, or even sushi. But why is this particular species a cause for concern? Let’s delve into the interesting yet perilous world of the blue-ringed octopus, a creature that is 20 times more…
- Health
How to get fit in Thailand
This jewel of Southeast Asia has a delightful climate with gloriously sunny days that are ideal for outdoor exercise which will help gain fitness. Surprisingly, Thailand’s unique cuisine, stunning scenery, and dynamic culture all work well with a healthy lifestyle. That being said, there may be particular difficulties for you to keep up a perfect fitness regimen if you’re a…
- Health
The Thai way to trim: Healthy Weight loss in Thailand
In the bustling streets of Thailand, health-conscious individuals are turning to eco-friendly methods to lose weight. Amidst the vibrant culture and tropical climate, sustainable weight loss is not only beneficial for personal health but also for the environment. This guide will explore practical and greenways to slim down, embracing the local lifestyle and natural resources. Healthy ways to lose weight…
- Health
6 healthy computer habits for enhanced wellbeing
As our lives become increasingly digital, it’s paramount to adopt computer-using habits that safeguard our health. Whether you’re an office worker clocking in hours at your desk or someone who unwinds with a laptop, paying attention to your posture, screen time, and sitting habits can have a profound impact on your well-being. Healthy computer habits to begin incorporating Perfect your…
- Thailand News
Thai man ruptures windpipe by suppressing sneeze in first global case
In a peculiar medical case, a Thai man somehow managed to rupture his windpipe by suppressing a sneeze. The incident, which is reportedly the first of its kind in the world, was revealed by Dr Veerachai Jarusachaisri, a forensic medical expert at Srinakharinwirot University. The patient found himself needing to sneeze while driving. Instead of letting it happen, he stifled…
- Thailand News
Debunking claims of mobile phone towers causing brain damage (video)
A video circulating online claiming that mobile phone towers are hazardous and could cause brain damage has caused concern among netizens. The middle-aged man in the video alleges to be spending 60,000 baht monthly on brain treatments due to the impact of these towers, stirring a significant number of shares and likes on social media. Dr Jessada Denduangboripant, a professor…
