Guides

Discover the ultimate Thailand Guides from The Thaiger, your one-stop resource for all things Thailand. Immerse yourself in local culture, explore breathtaking nature, indulge in vibrant cuisine, and learn to navigate the country’s lifestyle with ease. Find informative articles to help plan your unforgettable journey to Thailand – from top destinations and hidden gems to visa information and essential tips. Our in-depth guides are expertly crafted and regularly updated to provide you with the latest insights. Experience Thailand like never before with our guides that cater to seasoned travellers and first-timers alike.

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  • Thai massage could get UNESCO heritage status

    PHOTO: The Culture Trip The body-bending, bone-crunching, sharp-elbows and karate-chopping of Thai massage could soon be added to UNESCO’s prestigious heritage list. If you’ve ever walked a street in the kingdom, you’ll have been greeted with invitations for “massaaaaarge!” From upscale Bangkok spas to streetside shophouses in Pattaya and Koh Samui, “nuad Thai,” or Thai massage, is everywhere. An hour of…

  • Chiang Mai – the wellness destination

    Wellness Tourism Resorts in Northern Thailand are quick to adapt, as wellness tourism is on the rise. Many operators now offer packages that include anything from ancient spas, yoga in the forest, and monastery stays to farm-to-table produce, local cooking, Thai kickboxing classes, and mineral hot springs. And they have good reasons for it. Though wellness trips now account for…

  • Top 10 things to avoid in Thailand

    You’ll be spoiled for choice during your visit to Thailand. There is SO much to do. But there are a few things that may be worth avoiding, despite being available, during your time in the Land of Smiles. So, in The Thaiger’s opinion, don’t… 1. Swim at the southern Andaman beaches in the low season Every year about 50 or…

  • Number one cause of death among Thais is cancer-related diseases

    The Ministry of Health has identified that cancer is the number one killer of Thai citizens since 1998, adding that out of 122,757 new cases diagnosed in 2019, 73,000 patients have died. The article did not list the specific cancers although other research indicates that lung cancer is a leading disease amongst Thais. In comparison, the number of road deaths…

  • Six-Pack Surgery offers painless solution to lazy gym goers

    It’s time to banish those bums and tums thanks to an intriguing treatment that’s becoming increasingly popular in Thailand. Many of us have dreamed of strutting our stuff down one of Phuket’s golden sandy beaches. And now you can. If you want the ultimate beach body without pumping any iron, then six-pack surgery could be the ideal solution. Over the…

  • Bangkok authorities aim to remove sugary soft drinks from schools

    The Bangkok Metropolitan Administration says it’s working to make all Bangkok schools soda-free (sugary drinks). The Nation reports that the BMA’s Permanent Secretary is consulting with municipal and district offices in an effort to improve the health of the city’s school children and protect them from the risk of diabetes from drinking too many sugar-packed juices and drinks. “According to…

  • First clinic to offer medical cannabis opens in central Thailand

    PHOTOS: The Nation Thailand’s first clinic to offer cannabis oil as a treatment option is now open in the central province of Ang Thong. The Nation reports that yesterday’s opening was presided over by the country’s Public Health Minister, Prapon Tangsrikertikul. It’s understood that cannabis oil will be offered at the hospital in the event that conventional treatments prove ineffective.…

  • “Medical cannabis is no panacea” – Thai FDA

    PHOTO: syntheticurinereview.com The Thai Food and Drug Administration is again warning the public that cannabis is not a magic medicine that can cure all illnesses. The FDA deputy secretary-general Dr Surachoke Tangwiwat has repeated the warning that cannabis cannot cure many illnesses, including diabetes, high blood pressure and heart problems as well as mental illness. The doctor has issued the…

  • Top 10 ways to cope with Thailand’s humidity

    It’s humid most of the year in Thailand. In the southern provinces during the ‘wet season’, it’s hot and humid all the time (May – November). You will sweat, a lot. Or in the case of ladies, you will perspire… or ‘glow’. Plenty of showers and common sense are your best advice. And drinking lots of water. You WILL get…

  • Grab v Get v Food Panda – Delivery apps battle for the streets of Thailand

    PHOTO: Tribune News “Like hotel bookings, travel, airline booking, news, banking and music, the food delivery business is starting to transform the restaurant business too.” Food delivery apps Get, Grab and Food Panda are locked locked in delivery war. But instead of flak jackets and guns, they’re wearing branded vests and carrying hot pizza on motorbikes. The pink Food Panda…

  • Chinese Medical Tourists visiting Thailand set to exceed 1 million by 2020

    With a flourishing medical tourism industry worth nearly $4 billion dollars annually, foreign patients are no strangers to enjoying Thailand’s cosmetic and plastic surgery treatments. From liposuction to laser hair removal, overseas travelers are continually driving the expansion of private clinics and hospitals across Thailand. Last year there were 35 million visitors, of which an estimated 9% were specifically for…

  • Top 10 places to visit around Chiang Mai, on a motorbike

    by Ryan Astaphan from Panumart Tattoo One of the joys of visiting Chiang Mai is travelling around on a scooter or motorbike (as long as you have a license) as you explore the countryside. By doing so you’ll get to take in the natural wonders and local culture that northern Thailand has to offer. The main roads are mostly excellent. But do…

  • Sri Panwa welcomes returning Michelin-starred chef

    Sri Panwa, a Phuket luxury resort famous for stunning ocean views, welcomes back Chicago’s two Michelin-starred chef Noah Sandoval of Oriole restaurant to display his contemporary American cuisine again on November 15-16. “We’re so thrilled to be collaborating with chef Noah to bring this truly special two Michelin-starred dining experience to our discerning guests in Phuket,” Sri Panwa’s managing director…

  • Water shortage warnings in 22 provinces

    People living in 22 Thai provinces are being warned to prepare for shortages of drinking water during the upcoming dry season, due to start on November 1. The warning was issued by the National Water Resources Office, citing low levels in reservoirs, which are the main sources for tap water production waterworks in 22 provinces. Areas at risk identified by the…

  • Second phase of government’s economic stimulus package off to a good start

    The government has launched phase 2 of its Chim-Shop-Chai scheme, aimed at boosting the country’s economy. The second phase is aimed at those who missed out on subscribing the first time round, with each person entitled to a 1,000 baht giveaway and a 15 – 20% rebate on spending between 30,000 and 50,000 baht. Thai PBS World reports that the…

  • US pushing for delay to Thai ban on glyphosate in order to protect imports

    The US is urging Thailand to delay its forthcoming ban on glyphosate, saying it will have a significant impact on the country’s import of soybean, wheat, coffee, apples, grapes and other produce from the US and elsewhere, which totals around 51 billion baht annually. The Nation reports that the US Agricultural Department made the request after Thailand announced a ban…

  • Out of 37 countries, Thailand has the worst pension system, says Bloomberg

    Thai Residents reports that on Sunday, Bloomberg published an article on the world’s best pension systems, using information gathered from the 2019 Melbourne Mercer Global Pensions Index. The survey looked at the pension systems of 37 countries with metrics including employee rights, savings, the number of homeowners, growth of assets, and growth of the economy. The purpose of the analysis…

  • Top 10 most boring news stories

    In the media we have ‘slow news days’. These days are when you scroll through countless feeds and articles to find something, anything, worth writing about. Then the deadline looms and you have to publish something. Then there are those glorious moments when something get published that really should never have been. But being the internet. these magic moments will…

  • Sex Reassignment Surgery in Thailand (male to female) – a quick guide

    MONTAGE: People Magazine Thailand has a well-deserved reputation for excellence in sex reassignment surgery and the before and after care of patients. The country has a long relationship with Kathoeys, affectionately referred to in Thailand as ‘ladyboys’, and consequently, a well-developed approach to quality surgery in this area. The following article has been prepared by My Medi Travel. Kathoey or…

  • Your ultimate guide to Sex Reassignment Surgery in Thailand (male to female)

    For those who want to match their physical gender with what they feel is their true gender, Thailand is the place for Sex Reassignment Surgery (SRS) – also known as Gender Reassignment Surgery, Sex Change Operation, and MtF Surgery, to name a few. So, what makes Thailand such an attractive destination for this type of procedure? In short, it’s because…

  • New Wellness venture in Thailand, Singapore multi-national teams up with Anantara Hotel Group

    Verita Healthcare Group, a Singapore-based multinational company, just announced their collaboration with Anantara Hotels, Resorts & Spas. The two groups team up to provide a global network of coordinated and property-based wellness centers. As a result of modern lifestyle habits, the levels of chronic disease is increasing and the population is aging. This leads to a rapidly growing demand for…

  • Singha grabs a 90% stake in Thailand’s Santa Fe restaurant chain

    (…or is that a 90% ‘steak’?) PHOTOS: Wongnai DealStreetAsia, an investor news site reporting on Asian business, confirms that Singha Corporation has purchased a majority stake in the Thai restaurant chain, Santa Fe. It’s understood that Singha purchased the shares held by Lakeshore Capital for approximately US$50 million or 1.53 billion baht, giving it a 90% stake in the chain seen…

  • 21% of Thai teenagers are gambling

    PHOTO: Gambling, local style, Rai Et, north-east Thailand – Pinterest Early in October the Thai Health Promotion Foundation met to discuss the gambling situation in Thailand in 2019. Also present were the Centre for Gambling Studies, Stop Gambling Foundation and related groups. The meeting was set up after a report revealed that more than half (57%) of the Thai population,…

  • How Much Does a Hair Transplant in Turkey Cost?

    Turkey is one of the top five medical tourism destinations on the planet right now, with one of its most important components being the Hair Transplant procedure. Hundreds of hair transplants are performed in the country every day. Thanks to its highly-skilled doctors, top-notch equipment, and ultra-hygienic clinics, the country has become the premier destination for those who want to…

  • 57% of Thais gamble – new report

    The Thai Health Promotion Foundation has hosted a meeting today to discuss the gambling situation in Thailand in 2019, as a report indicating that a whopping 30.42 million Thais, or 57% of the population, gamble. The meeting was also represented by the Centre for Gambling Studies, Stop Gambling Foundation and related associations. The director-general of the Centre for Gambling Studies,…

  • Your Top Tips for Breast Augmentation in Bangkok

    In recent years, Bangkok has become a hub for cosmetic tourism. Many women are traveling to the City to get naturally-shaped breasts to enhance their appearance without burdening themselves with debt. You might be wondering whether it’s safe to undergo a breast augmentation in this city. But don’t worry, you can have peace of mind because the quality of the…

  • Toxic skin-whitening creams still available on shelves

    “Skin creams containing banned ingredients are very dangerous and could seriously damage your health, scar you for life and even kill you, so they should be avoided at all costs.” – LGA report. The UK’s Local Government Association claims that skin-whitening creams can be as “toxic as paint strippers” and should be “avoided at all costs.” The skin creams are…

  • Over-use of social media may be harming our youth

    Can time spent on social media – YouTube, Facebook, Instagram, Twitter, etc – affect the mental health of youth? Yes, says a report by Johns Hopkins and other researchers, published in JAMA Psychiatry. For instance, they found that 12 – 15 year olds, who typically spent three or more hours a day on social media, were about twice as likely…

  • Fire up the barbecue – red meat’s ok. New study.

    “They added that the quality of evidence linking processed meat with cardiovascular diseases and diabetes was very low.” by Ivan Couronne Cutting back on red meat is standard medical advice to prevent cancer and heart disease over recent decades. But a review of dozens of studies now concludes that the potential risk is low and evidence “uncertain”. In new guidelines…

  • Land of teenage tears – tackling Thailand’s youth depression and suicide

    Thailand had the highest suicide rates in ASEAN, according to a recent study conducted by the World Health Organisation. The WHO ranked Thailand 32nd worldwide in its annual suicide rate report which came out earlier this month. The report indicated around 10,000 deaths by suicide per year, much higher than other ASEAN countries. Many of the deaths are Thailand’s younger…