Guides
Discover the ultimate Thailand Guides from The Thaiger, your one-stop resource for all things Thailand. Immerse yourself in local culture, explore breathtaking nature, indulge in vibrant cuisine, and learn to navigate the country’s lifestyle with ease. Find informative articles to help plan your unforgettable journey to Thailand – from top destinations and hidden gems to visa information and essential tips. Our in-depth guides are expertly crafted and regularly updated to provide you with the latest insights. Experience Thailand like never before with our guides that cater to seasoned travellers and first-timers alike.
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Study validates that plant-based diets reduces risk of heart issues and cancer
Cardiovascular diseases (CVDs) and cancer are the leading causes of death and disability worldwide, making the search for effective preventive measures a high priority. A growing body of research suggests that plant-based diets, which exclude or minimise animal products, may offer significant health benefits, particularly in reducing the risks associated with these diseases. This article delves into a comprehensive umbrella…
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A deep dive into Ayutthaya history in each aspect
Immerse yourself in the rich tapestry of Thailand’s cultural history as we delve into the intriguing era of the Ayutthaya period. A time when art and culture flourished, and the Kingdom of Siam, now Thailand, was a bustling hub of trade and prosperity. The Ayutthaya period, spanning from 1350 to 1767 CE, was marked by the rise of a distinct…
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Best types of properties to buy in Phuket 2024
Investing in Phuket Investing in Phuket provides a unique opportunity to capitalize on one of Southeast Asia’s most sought-after destinations. Phuket offers a diverse range of investment options, from luxury condos, and beachfront villas to vacation rentals. With its well-developed infrastructure, favourable investment climate, and growing demand for real estate, Phuket is becoming a top choice as a prime location…
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BREAKING NEWS: 1,882 new COVID-19 hospitalisations and 16 deaths in the last week
Thailand is experiencing a significant but underreported surge in COVID-19 cases, with both public and private hospitals feeling the strain as outpatient and inpatient admissions rise. This trend mirrors situations in other countries like Singapore, the UK, the US, Australia, Canada, and France, driven by new variants from the KP lineage (e.g., KP.1, KP.2, KP.3). Governments worldwide, including Thailand, are…
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How to find your life’s purpose and passion
Have you ever wondered about your purpose in life? This query may seem formidable, but it is an expedition deserving of attention. Our past and present experiences mould our anticipations for the future, thus directing our current decisions and actions. However, how does one traverse this intricate network of experiences to uncover their genuine vocation? Constraints such as temporal resources…
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explore the health benefits of an organic diet
Hey there, fellow foodie fanatic! Get ready to belly flop into the ridiculously rad realm of organic chow and discover how it can turbocharge your health and leave you feeling like a superhero. Whether you’re bananas about fruits, or you’re ‘vegging out’ on veggies or other organic munchies, we’ve got heaps of tasty tidbits to dish up! Organic food isn’t…
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The art of happiness for a joyful life
Embark on an engaging exploration into the realm of contentment and fulfilment. This is where science intersects with happiness, a thought-provoking junction that encompasses more than mere smiles and laughter. It involves comprehending the intricate dynamics that bolster our sense of well-being and utilising this understanding to cultivate a more gratifying existence. Delve into the substantial framework of positive psychology,…
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What is lead generation and how to do it
Ever been left scratching your head over the term lead generation? Don’t worry, you’re not alone. This fancy business lingo pops up a lot and if it’s got you feeling like you missed a memo, no sweat. So, what’s a lead? Well, in simple terms, it could be anyone or even an entire company that’s shown some interest in what…
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Signs you are taking too much cannabis
Get ready to dive into the thrilling world of cannabis consumption. You might be wondering, Am I indulging a bit too much or how is this affecting my health? Well, strap in because this article is here to clear all those doubts We’ll journey through the signs of overdoing cannabis and what that could mean for your well-being. Your body’s…
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Why we love moo ping
Moo ping or grilled pork skewers, is a popular Thai street food that showcases Thailand’s rich culinary traditions. Known for its straightforward preparation and deep flavour profile. Moo ping is essential for anyone exploring Thai cuisine, attracting both foodies and travellers. This dish is a cornerstone of Thailand’s dynamic food culture, offering an authentic taste of the classic flavours that…
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A complete guide to THC
Are you ready to dive into the mind-boggling world of THC, the superstar psychoactive compound in cannabis? Join us. It’s an exhilarating and complex journey that many are eager to embark on. From its intricate chemical structure to its unpredictable effects and the riveting debates surrounding its use, it’s a Pandora’s box filled with exciting discoveries! As we continue exploring…
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Tips & practices for first-time travel adventurers in Thailand
Are you preparing for your inaugural expedition to the esteemed Land of Smiles? Thailand, widely known for its sophisticated culinary culture and congenial atmosphere to backpackers, provides an ideal sanctuary for first-time travellers from various backgrounds. Irrespective of whether you’re embarking on a solo expedition, as part of a duo, or in the context of a group, the nation’s congenial…
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It’s mango season: make mango sticky rice at home
It’s mango season, time to devour our faces in Thailand’s delicious mangoes! Now get your mangoes, get some coconut milk, and make one of Thailand’s traditional desserts: Mango Sticky Rice Ingredients Required Thai Sticky Rice (aka sweet rice or glutinous rice) – avoid jasmine rice or basmati rice Ripe yellow mangoes (Nam Doc Maor or Ataulfo) – select the ones…
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Cannabis will not kill you
Cannabis is becoming a universal party favorite and its acceptance as a recreational drug is skyrocketing. Yet, it’s surrounded by whirlwinds of myths and misinformation. The one question that’s always on everyone’s lips is, Can weed kill you? While there isn’t concrete proof linking cannabis to death directly, understanding the possible risks and repercussions of its use is crucial. In…
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Simple advice for World Hypertension Day: Reduce dietary sodium to prevent or treat high blood pressure
Reduce salt, reduce blood pressure Reducing dietary sodium, including salt intake, is one of the most effective strategies for lowering blood pressure. This advice is particularly significant on World Hypertension Day, observed on May 17, which aims to raise awareness about the dangers of high blood pressure and promote healthy habits. Reducing salt intake is a proven strategy to lower…
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How to create your balanced mediterranean diet plan
If you are seeking a dietary plan conducive to cardiovascular health, the Mediterranean diet could potentially be an appropriate selection. This diet merges essential elements of a healthy nutrition including the incorporation of olive oil and possibly even a glass of red wine. More significantly, its efficacy is substantiated by compelling scientific research. Evidence suggests that the Mediterranean diet not…
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Foods to avoid and must-haves when taking antibiotics
When you’re handed a prescription for antibiotics to tackle an infection, it’s more than just taking a pill a few times a day. What you eat during this time can significantly influence how effective the medication is and how well your body copes with the treatment. Here’s a comprehensive guide on the foods to avoid and those to embrace during…
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Understanding food allergies and intolerances in healthcare catering
The escalating occurrence of food allergies, intolerances, and Celiac Disease, particularly amongst the senior population segment, is an important development to note. For those involved in the sphere of food service provision, understanding these conditions is not merely beneficial—it’s imperative. The purpose of this article is to clarify the differences between food allergies, intolerances, and Celiac Disease—a topic frequently encased…
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Thai traditional dance as an education
Dive headfirst into the thrilling universe of Thai traditional dance; it’s an absolutely mesmerising spectacle that simply oozes grace, elegance, and compelling storytelling. This art form is so much more than a dance. Overflowing with rich history, it’s a vibrant educational tool that breaks down barriers and supercharges your learning experience! In our modern digital age, Thai traditional dance has…
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What to do in Bangkok in May 2024
It’s already mid-May, and the heat wave is still going strong. Despite this, there are plenty of exciting activities to enjoy and beat the heat. Make the most of this month by trying Italian food, sipping glasses of vino, participating in a fashion show, or dancing all night—the choice is yours! If you don’t know where to go, here’s a…
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Comfort foods to try during Thailand’s monsoon season
The monsoon season in Thailand offers refreshing rains and a vibrant culinary scene, attracting tourists to explore the rich variety of Thai cuisine, known for its spicy warmth and diverse flavours, providing comfort during rainy days. Comfort Foods to Enjoy 1. Tom yum soup The strong and fragrant qualities of lemongrass, galangal, and kaffir lime leaves paired with either shrimp…
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Propionate supplements: A new hope for parkinson’s disease
A revolutionary discovery In a groundbreaking study conducted by Professor Chaogu Zheng and his team from the School of Biological Sciences at The University of Hong Kong (HKU), researchers unveiled that propionate, a short-chain fatty acid (SCFA), significantly suppresses neurodegeneration in animal models of Parkinson’s disease (PD). This discovery offers new insights into the treatment of neurodegenerative diseases, highlighting the…
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Central Chidlom hosts ‘Luxe Night Out’ with celebrities in Bangkok
Central Chidlom, under Central Retail, proudly celebrated the unveiling of the new ‘Luxe Galerie’ zone at Central Chidlom with the elegant “Luxe Night Out” stylish soiree. Esteemed figures from the fashion industry were in attendance, offering their congratulations on this world-class addition to Thailand’s luxury retail landscape. Reaffirming our half-century standing as Thailand’s premier fashion destination, Central Chidlom—The Store of…
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Atrial fibrillation is becoming more common and can lead to heart failure
Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…
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Implementing Solar Energy projects in Thai School curriculums
Get ready for a future where every Thai school isn’t just an educational institution, but also a super cool mini power plant, drinking up the sun’s energy for all their needs. This isn’t just a wild fantasy, folks, it’s a thrilling reality that’s within arm’s reach, thanks to the empowering potential of solar electricity generation. Thailand’s electricity industry is stepping…
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What to eat at Blue Tree Phuket
Amidst all the thrilling water attractions, Blue Tree Phuket is also known for its range of delicious and aesthetically pleasing cafes and restaurants. Exploring these dining options is a treat in itself, whether you’re in Cherngtalay to cool off in Blue Tree’s Crystal Blue Lagoon or just looking for a place to eat. Below, we’ve compiled a list of the best…
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BMA’s waste management strategy saves 141 million baht
BMA is pleased with the No, Pouring In project, a budget reduction of 141 million baht, visiting the Khlong Toei Market area to meet the services that are managing 18 tonnes of vegetable scraps. Aekvarunyoo Amrapala, BMA Spokesperson and Assistant Secretary to the Governor of Bangkok, along with the director of Khlong Toei District visited the area to meet with…
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Including Thai language in global linguistic study programs
As our world grows even more connected, the thrill of being multilingual is just too important to ignore. And guess what language is making waves in global linguistic study programs? It’s Thai.The fascinating language of our host country. It offers an exclusive cultural and linguistic perspective that education programs worldwide are now totally enamoured with! Trailblasing programs like the Other…
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Guide to obtain a Thai visa on arrival as a cruise ship passenger
If you are in the process of arranging a journey to the Kingdom of Thailand, particularly as a maritime passenger, there is one pivotal document that you must secure – the Thai Visa on Arrival (VOA). However, this should not cause undue stress; obtaining the VOA is less intricate than it may initially seem. Thailand offers numerous venues where you…
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How to grow your social media handles organically
In the pursuit of success on social media, organic growth may seem like a far-off aspiration. However, it is by no means an unachievable objective. Through appropriate strategies, one can foster a robust and interactive following without straining financial resources. It’s imperative to understand that immediate results are not always the measure of success. Genuine, organic growth may not offer…
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