Connect with us

People

Profile: Thai national Ironman Tassawan Sirivongs raring to go

Legacy Phuket Gazette

Published

on

Profile: Thai national Ironman Tassawan Sirivongs raring to go | The Thaiger

PHUKET: Bangkok native Tassawan Sirivongs is a Thai national Ironman, a Master’s degree holder from France, and the Executive Director at Ramkhamhaeng Hospital, Bangkok. She has competed in at least a hundred triathlon competitions worldwide, including events in New York, Japan, Australia and Sweden.

Ms Tassawan is competing in the Laguna Phuket Triathlon to be held in Phuket on November 27. This year, she placed first at the Korean triathlon, and last year she came in second at the Japanese triathlon. She has also competed in the world triathlon championships in Australia and Austria over the last two years.

“Joining the world championships is not easy. You have to put everything you have into it. You also have to place first or second in a triathlon race that is on the approved list of countries. Only then are you given a chance to join the world championships. I am very proud that I have had the opportunity to join the world championships for two years running,” says Ms Tassawan.

Unlike many other athletes, she has not been training since childhood.

“I have just been a part of these competitions for the past seven years. The first triathlon I attended was as a spectator, cheering on my friends. However, when I saw the others participating, I felt compelled to challenge myself to try it. That’s when I started training and preparing for it,” Ms Tassawan says.

Swimming being something that came naturally to her, she started practicing the other two challenges – cycling and running.

“When I started out, I was not an athlete in the true sense. At first, I thought that I’d join in one race and be done with it. However, after completing the first competition, there was no looking back,” Ms Tassawan says.

“I felt addicted and kept trying to improve my skills with each competition I participated in. It gave me another purpose and goal to accomplish in life. My dream is to be an Ironman in six continents, and I am already halfway there.”

Her ultimate goal is to participate in the Ironman World Championships in Kona, Hawaii, much like other triathletes all over the world.

Ms Tassawan says that the three most important factors responsible for her success are self-discipline, time management and patience.

“Discipline is something you have to acquire, it doesn’t come on it’s own. You have to overcome your laziness and stay active and focused. I feel that I have become disciplined and patient in all aspects of my life – both work and personal life – not just when I am practicing or competing,” she says.

Another aspect of the competition that Ms Tassawan appreciates is connecting with people and meeting other like-minded athletes.

“I have learned and gained a lot from this experience. Before I used to get sick all the time, catching colds quite frequently. Now, I am much healthier and stronger than I used to be,” she added.

Ms Tassawan’s advice to aspiring athletes is to make safety a priority.

“Challenging yourself is great, but you also need to know your body’s physical limitations. If you don’t feel you are ready, do not force yourself to participate. It’s not just about winning and losing – your safety should always be your own priority,” says Ms Tassawan.

— Kongleaphy Keam

Keep in contact with The Thaiger by following our Facebook page.



Have something to say? Scroll down to leave a comment, or visit our Thaiger Thailand Q&A Forum to discuss people, events, to-do and more with the local community.

Archiving articles from the Phuket Gazette circa 1998 - 2017. View the Phuket Gazette online archive and Digital Gazette PDF Prints.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

People

Songkhla soi dogs heading to the US

The Thaiger & The Nation

Published

on

Songkhla soi dogs heading to the US | The Thaiger

PHOTOS: Workpoint News | Thai Street Paws Rescue

5 dogs out of 29 that had been left to die in an abandoned home in Songkhla are now heading to the US to meet their new owners.

Officials from the Division of Animal Welfare and Veterinary Service and Smiledog Home volunteers report that the 29 dogs and 8 cats were abandoned at a house in Songkhla. Two representatives from Smiledog are taking care of the animals in Songkhla as their health improves and the lucky 5 dogs prepare for their long plane journey. A team of vets from Song Tale Veterinary Clinic have been providing expert medical care.

The owner of Thai Street Paws Rescue, Tamara Johnston, is an Australian teacher who teaches in Songkhla. She has played a major role in saving these animals and is the reason why 5 of them will be traveling to the US in September. She has been rescuing stray dogs and finds new owners for them without any adoption costs, except the travel fees for the animals.

Siripun Knampromwong from Smiledog Home says that the dogs have been happier since the rescue. They are playing with each other and have enough space to run around. There are still some animals available for adoption, those who are interested can contact via the Facebook page.

STORY: Workpoint News | Thai Residents

Songkhla soi dogs heading to the US | News by The Thaiger Songkhla soi dogs heading to the US | News by The Thaiger

Keep in contact with The Thaiger by following our Facebook page.
Continue Reading

North East

John Legend & Chrissy Teigen check out the tastes at a Korat Market

The Thaiger

Published

on

John Legend & Chrissy Teigen check out the tastes at a Korat Market | The Thaiger

American music legend, John Legend, and his Thai-American wife Chrissy Teigen headed to a Nakhon Ratchasima food market only to be surrounded by locals trying to get a quick selfie.

The army of fans surround the musician, his wife and daughter to follow them around the market in the 25 minute Facebook post. It was smiles all around but as the video wears on so does the patience of the American singer whose only protection appears to be a plain-shirt body-guard who is at least 40 centimetres taller than everyone around him (he doesn’t stand out at all).

A Thai policemen comes to their rescue and helps escort them somewhere a bit quieter.

Legend’s model wife Chrissy Teigen is seen almost wearing her dress as any number of wardrobe malfunctions appear moments away from happening throughout the video.

The family were reported to have visited a number of famous Korat landmarks during their visit to the area.

Legend performed in Bangkok in March 2018 this year as part of his Darkness and Light tour.

Live : John legend & Chrissy Teigen @ ตลาดเซฟวัน

John legend & Chrissy Teigen @ ตลาดเซฟวัน

Posted by ตลาดเซฟวัน SaveoneKorat on Tuesday, 20 August 2019

Keep in contact with The Thaiger by following our Facebook page.
Continue Reading

Patong

Phuket’s lifeguards say goodbye to a champion of local beach safety

The Thaiger

Published

on

Phuket’s lifeguards say goodbye to a champion of local beach safety | The Thaiger

PHOTOS: Phuket Lifeguard Service

A commemoration ceremony has been held for Prathaiyuth Chuayuan, a local Phuketian who helped drive Phuket’s first beach lifeguard services. He passed away on Friday morning after a heart attack.

He first experienced chest pains whilst delivering his daughter to school in Phuket Town on Friday morning, drove himself immediately to the Vachira Hospital nearby but succumbed to cardiac arrest around 9am.

He was 57 years old.

He worked with Australian lifesavers to help train local lifeguards and improve the skills of the Phuket’s beach enthusiasts, and finally sought international accreditation for the growing body of competent Phuket lifeguards.

The Phuket Lifeguards Service, founded and run by Prathaiyuth and his wife Witanya, saved innumerable lives each year whilst battling Provincial Hall and local government for increased funding in annual contract negotiations.

Daren Jenner, a FOT (Friend of The Thaiger) and local safety officer for the International Surf Lifesaving Association, sent a message to us expressing his deepest condolences to Prathaiyuth’s wife, family and friends.

“I had many good conversations with him over the years. He was a good-hearted man who did his best in difficult and changing circumstances. A very big loss for Phuket and the lifesaving community here. ISLA sends our deepest respect for his long commitment to ocean safety in SE Asia.”

Phuket's lifeguards say goodbye to a champion of local beach safety | News by The Thaiger Phuket's lifeguards say goodbye to a champion of local beach safety | News by The Thaiger Phuket's lifeguards say goodbye to a champion of local beach safety | News by The Thaiger

Keep in contact with The Thaiger by following our Facebook page.
Continue Reading

The Thaiger Newsletter

Keep up with all the day’s news. Subscribe here.

The latest news and information from Thailand.

* indicates required
ถ่ายทอดสดวอลเลย์บอลไทย-ญี่ปุ่น รอบชิงชนะเลิศ ชิงแชมป์เอเชีย | The Thaiger
วอลเลย์บอล7 hours ago

ถ่ายทอดสดวอลเลย์บอลไทย-ญี่ปุ่น รอบชิงชนะเลิศ ชิงแชมป์เอเชีย

ปังมาก “โมเม ธนัชชา” เล่นลีกญี่ปุ่น ทีมบลูแคท | The Thaiger
วอลเลย์บอล2 days ago

ปังมาก “โมเม ธนัชชา” เล่นลีกญี่ปุ่น ทีมบลูแคท

ชาวเน็ตชม วินัยนศ.ญี่ปุ่น ไม่ยอมให้คนไทยขี่จยย.บนฟุตปาธ (คลิป) | The Thaiger
คลิปข่าว3 days ago

ชาวเน็ตชม วินัยนศ.ญี่ปุ่น ไม่ยอมให้คนไทยขี่จยย.บนฟุตปาธ (คลิป)

วินาทีฮือฮาทั้งประชุมสภา รัฐบาลเสียงปริ่มน้ำ แพ้โหวตฝ่ายค้านครั้งแรก [คลิป] | The Thaiger
ข่าวการเมือง2 weeks ago

วินาทีฮือฮาทั้งประชุมสภา รัฐบาลเสียงปริ่มน้ำ แพ้โหวตฝ่ายค้านครั้งแรก [คลิป]

4 โมงเย็น ถ่ายทอดสดวอลเลย์บอล U23 ชายแชมป์เอเชีย ไทยพบซาอุฯ | The Thaiger
วอลเลย์บอล3 weeks ago

4 โมงเย็น ถ่ายทอดสดวอลเลย์บอล U23 ชายแชมป์เอเชีย ไทยพบซาอุฯ

18 ก.ค. 5โมงเย็น ถ่ายทอดสดวอลเลย์บอลไทย-ฮ่องกง ชิงแชมป์เอเชียรุ่น U23 | The Thaiger
วอลเลย์บอล1 month ago

18 ก.ค. 5โมงเย็น ถ่ายทอดสดวอลเลย์บอลไทย-ฮ่องกง ชิงแชมป์เอเชียรุ่น U23

“แอน ทองประสม” เล่นทายาก ในวัยเข้าเลข 4 [คลิป] | The Thaiger
ดาราไทย1 month ago

“แอน ทองประสม” เล่นทายาก ในวัยเข้าเลข 4 [คลิป]

18 ก.ค. 5โมงเย็น ถ่ายทอดสดวอลเลย์บอลไทย-ฮ่องกง ชิงแชมป์เอเชียรุ่น U23 | The Thaiger
วอลเลย์บอล1 month ago

18 ก.ค. 5โมงเย็น ถ่ายทอดสดวอลเลย์บอลไทย-ฮ่องกง ชิงแชมป์เอเชียรุ่น U23

คลิปนาทีพลเอกประยุทธ์ให้สัมภาษณ์นักข่าวภาษาอังกฤษ ตอบคล่องปร๋อเรื่องกฎหมาย | The Thaiger
ข่าวการเมือง1 month ago

คลิปนาทีพลเอกประยุทธ์ให้สัมภาษณ์นักข่าวภาษาอังกฤษ ตอบคล่องปร๋อเรื่องกฎหมาย

ฺBlink กรี๊ดคอแตก ลิซ่า Solo คอนเสิร์ตวันแรก BLACKPINK world tour in your area : encore | The Thaiger
BLACKPINK1 month ago

ฺBlink กรี๊ดคอแตก ลิซ่า Solo คอนเสิร์ตวันแรก BLACKPINK world tour in your area : encore

ไฮไลท์ บราซิล-โปแลนด์ วอลเลย์บอล เนชั่นส์ ลีก 2019 รอบสุดท้าย | The Thaiger
วอลเลย์บอล2 months ago

ไฮไลท์ บราซิล-โปแลนด์ วอลเลย์บอล เนชั่นส์ ลีก 2019 รอบสุดท้าย

คลิปย้อนหลัง Miss Grand Thailand 2019 รอบชุดประจำชาติ | The Thaiger
บันเทิง2 months ago

คลิปย้อนหลัง Miss Grand Thailand 2019 รอบชุดประจำชาติ

ถ่ายทอดสดMiss Grand Thailand 2019 รอบชุดประจำชาติ 10 ก.ค. | The Thaiger
บันเทิง2 months ago

ถ่ายทอดสดMiss Grand Thailand 2019 รอบชุดประจำชาติ 10 ก.ค.

ชมไฮไลต์ ‘นุสรา ต้อมคำ’ เซตมือ 1 เนชั่นส์ ลีก 2019 รอบแรก | The Thaiger
วอลเลย์บอล2 months ago

ชมไฮไลต์ ‘นุสรา ต้อมคำ’ เซตมือ 1 เนชั่นส์ ลีก 2019 รอบแรก

6 ก.ค. บ่ายสอง ถ่ายทอดสดตุรกี-บราซิล วอลเลย์บอลเนชั่นส์ ลีกรอบตัดเชือก | The Thaiger
วอลเลย์บอล2 months ago

6 ก.ค. บ่ายสอง ถ่ายทอดสดตุรกี-บราซิล วอลเลย์บอลเนชั่นส์ ลีกรอบตัดเชือก

Trending