Wellness

  • HealthBeat PM2.5 in Thailand: Your ultimate guide to cleaner air

    Beat PM2.5 in Thailand: Your ultimate guide to cleaner air

    Navigating the bustling streets of Thailand, you’re exposed to more than just the vibrant culture and tantalising cuisine. Hidden in the air are PM2.5 pollutants, microscopic adversaries that pose significant health risks. Understanding how to shield yourself from these tiny particles is crucial for both your short-term comfort and long-term health. The effects of PM2.5 can range from minor irritations,…

  • HealthGet fit in smoggy cities: Tips to beat pollution

    Get fit in smoggy cities: Tips to beat pollution

    Getting fit in the bustling streets of a city comes with its own set of challenges, especially when pollution levels hit the roof. You’re keen on staying active and embracing the outdoors, but the urban air quality often makes you think twice. It’s a dilemma many city dwellers face, yet it’s not an insurmountable one. With the right strategies, you…

  • HealthExploring Thai wellness through local communities: A holistic journey

    Exploring Thai wellness through local communities: A holistic journey

    Exploring Thai wellness through the local community opens up a treasure trove of experiences that go far beyond the conventional. Thailand’s vibrant health and wellness landscape is rooted deeply in traditions that have flourished through generations, offering you not just relaxation but a profound journey into a culture that celebrates well-being. In recent years, Thailand’s Health and Wellness Tourism has…

  • HealthUnlock Thai wellness secrets for ageing & longevity

    Unlock Thai wellness secrets for ageing & longevity

    Thai wellness practices are evolving, and as you delve into the world of wellness tourism and ageing, it’s evident that Thailand is at the forefront of this transformation. Offering a unique blend of ancient traditions and modern practices, Thailand has become a sanctuary for those seeking health and longevity. Wellness tourism in Thailand Wellness tourism in Thailand is more than…

  • Thailand NewsTransforming Thailand’s Koh Yao into a wellness tourism hotspot

    Transforming Thailand’s Koh Yao into a wellness tourism hotspot

    The Thai Public Health Ministry is set to transform Koh Yao district in Phang Nga into a wellness hotspot by augmenting medical services and expanding long-stay options for tourists. The solitary hospital on Koh Yao Noi, Kohyaochaipat Hospital, currently caters to over 12,000 island residents and sporadic tourists requiring medical attention, according to Public Health Minister Cholnan Srikaew. The hospital…

  • HealthYour guide to meditation retreats in Thailand

    Your guide to meditation retreats in Thailand

    Thailand’s serene landscapes and rich cultural tapestry make it a sanctuary for those in pursuit of tranquility and self-discovery. Meditation retreats in this enchanting country offer more than just a break from daily life; they’re gateways to inner peace and personal transformation. Immersing oneself in the ancient Buddhist practices of mindfulness, or exploring modern integrations of yoga and meditation, visitors…

  • Business NewsSpa-demic resilience: Thailand’s wellness sector unaffected by global downturn says MSpa

    Spa-demic resilience: Thailand’s wellness sector unaffected by global downturn says MSpa

    Minor Hotels’ spa and wellness arm, MSpa International, declared that the current global economic downturn and geopolitical conflicts will not impact high-spending guests in Thailand’s wellness sector. The company’s group director, Sandie Johannessen, stated emphatically that the nation’s wellness centres continue to attract enthusiastic visitors for leisure trips and retreats, despite the global situation. Johannessen also pointed towards the affluent…

  • Thailand NewsKanchanaburi aims to become a top health tourism destination with its new Wellness Association

    Kanchanaburi aims to become a top health tourism destination with its new Wellness Association

    The Kanchanaburi province, in collaboration with the Kanchanaburi Wellness Association, has combined their health-focused soft power efforts to establish Kanchanaburi: City of Health and Happiness. The meeting took place yesterday in the Khun Chang room at River Kwae Kanchanaburi Hotel, led by Yupha Naka Pannich, the province governor. Key attendants included Abhichai Chai Chomphu, head of the provincial office, Ratchanee Phothisattaya,…

  • Press RoomThailand elevates health and wellness tourism to global excellence with exclusive trade meet

    Thailand elevates health and wellness tourism to global excellence with exclusive trade meet

    The Tourism Authority of Thailand (TAT) is proud to announce a significant step forward in advancing Thai health and wellness tourism through the Amazing Thailand Health and Wellness New Chapters New Experience Exclusive Trade Meet 2023. This prestigious event, hosted at the Conrad Bangkok Hotel on 24th July, aims to connect health and wellness representatives from all over the world…

  • Koh Samui TravelIndulging in Meaningful Wellness experiences in Koh Samui

    Indulging in Meaningful Wellness experiences in Koh Samui

    Koh Samui, Thailand’s second largest island, is not only well-known for turquoise waters, white sand, and tropical rainforests but also for being one of the top wellness destinations in Thailand. What makes the tropical paradise a wellness destination? Well, it’s not merely due to its sandy beaches. The amicable and rich culture, healthy and authentic Southern Thai delicacies, diverse flora,…

  • LifestyleTAT unveils revolutionary Meaningful Wellness Travel programs

    TAT unveils revolutionary Meaningful Wellness Travel programs

    Embarking on a wellness journey in the 21st century has taken a significant turn as people across the globe seek deeper meaning in their lives. Meaningful Wellness Travel has emerged in the realm of wellness tourism, reflecting the aspirations of post-Covid wellness travellers who yearn for more than just a spa retreat. Travellers are seeking a transformative voyage that nurtures…

  • Things To DoTop 5 Gyms in Bangkok

    Top 5 Gyms in Bangkok

    Bangkok’s fitness scene is just as lively as its culture, food scene, and nightlife. There is no shortage of excellent gyms in Bangkok to help you stay active amid the hustle of daily life. However, with so many choices, finding the right one to suit your needs can be difficult. More importantly, if you’re going to spend your money and…

  • Events2nd CISW Thailand Top Wellness World Summit to discuss the future of Thailand’s wellness industry

    2nd CISW Thailand Top Wellness World Summit to discuss the future of Thailand’s wellness industry

    The 2nd CISW Thailand Top Wellness World Summit, scheduled for 30th June 2023 at the luxurious Grande Centre Point Sukhumvit 55, aims to bolster Thailand’s wellness industry by fostering collaborations and partnerships in art cultural wellness and well-being living standards. The summit aims to provide unparalleled opportunities for Thailand to emerge as a leading destination for wellness services, tourism, and…

  • Pattaya NewsInternational Yoga Day: Event promotes health and wellness at Pattaya Beach

    International Yoga Day: Event promotes health and wellness at Pattaya Beach

    On the shores of Pattaya Beach, the Indian Community of Pattaya (ICP) is gearing up to celebrate International Yoga Day with an event aiming to promote health and wellness within the community. The event will take place at Bali Hai Pier today, starting at 4pm and lasting until 6pm, and is set to draw the attention of both locals and…

  • EventsPromoting Thailand as a global wellness destination at the 2nd CISW Thailand Top Wellness World Summit

    Promoting Thailand as a global wellness destination at the 2nd CISW Thailand Top Wellness World Summit

    CISW European Wellness World Co., Ltd. and CISW International Co., Ltd. have joined forces with both the public and private sectors to organise the 2nd CISW Thailand Top Wellness World Summit (TTWW). The event is set to take place on 30th June 2023 at Bangkok’s Grande Centre Point Sukhumvit 55. Its aim is to support the growth of Thailand’s flourishing…

  • HealthDiscover the top studios for yoga in Bangkok near you

    Discover the top studios for yoga in Bangkok near you

    Yoga in Bangkok is an increasingly popular and well-established practice, with the city offering a diverse range of studios, classes, and styles for both locals and visitors to choose from. Seeking inner peace in the bustling city of Bangkok? Look no further, as the vibrant Thai capital is home to a wide array of yoga studios, offering a serene escape…

  • Pattaya NewsPattaya’s top wellness retreats: Your must-visit guide

    Pattaya’s top wellness retreats: Your must-visit guide

    Have you ever felt like you needed to escape the hustle and bustle of your daily routine and just take a break to rejuvenate your body and mind? Well, if you’re looking for a wellness retreat that offers the perfect blend of relaxation and self-care, then look no further than Pattaya, Thailand! Pattaya is home to some of the most…

  • HealthKoh Samui’s best yoga studios and retreats for a healthy vacation

    Koh Samui’s best yoga studios and retreats for a healthy vacation

    Escape the hustle and bustle of everyday life and immerse yourself in the serene beauty of Koh Samui, a tropical island paradise in Thailand. Surrounded by crystal-clear waters, lush greenery, and breathtaking sunsets, it’s the perfect place to relax, unwind, and rejuvenate your mind, body, and soul. And if you’re a health and wellness enthusiast, Koh Samui has plenty to…

  • Koh Samui NewsNew hospital aims to boost Samui medical tourism

    New hospital aims to boost Samui medical tourism

    A new hospital hopes to boost medical and wellness tourism on the popular holiday island of Koh Samui. Wattanapat Samui Hospital has just opened its doors, marking the fifth medical facility on the island. The hospital has 380 beds, specialist personnel, and modern equipment that are expected to boost confidence in Koh Samui as a wellness destination. Dr Somchai Chansawang,…

  • HealthWellness retreats in Thailand: Your guide to blissful getaways

    Wellness retreats in Thailand: Your guide to blissful getaways

    Are you tired of the hustle and bustle of city life and in need of some R&R? Do you want to escape the daily grind and treat yourself to a wellness retreat in Thailand? Well, you’re in luck because Thailand is a hub for wellness retreats, offering a wide range of options to suit every taste and budget. Whether you’re…

  • HealthMedical tourism the new muse for Thai government

    Medical tourism the new muse for Thai government

    The Thai government seems to flutter from demographic to demographic in search of a tourism get-rich-quick scheme. Now, the Ministry of Public Health has announced that medical tourism is the magic amulet that will rake in billions as Thailand recovers from the Covid-19 pandemic. The ministry has created a new “Health for Wealth” campaign, which is banking on people in…

  • HealthBangkok plans to give elderly a helping hand

    Bangkok plans to give elderly a helping hand

    Elderly citizens in Thailand’s capital may be getting more help from the government as renewed efforts focus on helping them stay at home. The Bangkok Metropolitan Administration (BMA) says it will draft an action plan to improve senior citizens’ quality of life. As the world’s population collectively gets older, Bangkok is no exception. Over 22 per cent of its population…

  • Things To DoExperience a luxurious wellness retreat by the beach at CHEVALA WELLNESS HUA HIN

    Experience a luxurious wellness retreat by the beach at CHEVALA WELLNESS HUA HIN

    Press Release The overwork culture is on the rise; more people are working long hours at the expense of their health. Overworking and failing to prioritize self-care can lead to many health problems. Common signs of poor health among modern-day workers include poor sleep hygiene, burnout syndrome, chronic stress, chronic back pain, tension headache, and migraine. These are warning signs…

  • HealthThe best non-invasive medical procedure in Phuket

    The best non-invasive medical procedure in Phuket

    Nowadays, less invasive cosmetic procedures can give similar results to invasive procedures. Hence, they’re becoming more and more popular. For those who don’t want to undergo invasive surgery, many minimally-invasive and non-invasive procedures are available. Not only do these procedures have little to no downtime, but they can also give similar results to the more invasive options. Hence, they’re growing…

  • Thailand video newsGong Bath, Reiki and Floating Sound Bath in Bangkok

    Gong Bath, Reiki and Floating Sound Bath in Bangkok

    https://youtu.be/IKCl-5jazo8 Thailand is one of the most popular countries for medical tourism in the world. Thailand ranks 5th among 195 countries in the global health security index released in 2021. Before the lockdown, about 5 million international travelers entered the kingdom to get medical procedures done. That’s over 600 million USD entering the country from medical tourism alone. And one…

  • Thailand NewsIce Woman: Interview with the world’s first Thai Wim Hof Method instructor

    Ice Woman: Interview with the world’s first Thai Wim Hof Method instructor

    Kam Waritsara, aka ‘Thai Ice Woman,’ is the first Thai-certified Wim Hof Method (WHM) instructor in the world. Once Kam tried and tested the WHM, it became such an important part of her life that she vowed to make the technique accessible to Thai people. The WHM – discovered by Dutch extreme athlete Wim Hof – comprises three pillars: breathwork,…

  • Things To DoWhy you should visit a wellness retreat in Thailand

    Why you should visit a wellness retreat in Thailand

    Dreaming of a holiday where you can escape the stresses of everyday life and rejuvenate your mind and body? If yes, then going on a wellness retreat in Thailand might be the answer for you! While a vacation away from your daily routine and a change of scenery might sound ideal, a retreat would be even better, especially if you…

  • Things To DoUnique spa treatments to try in Thailand

    Unique spa treatments to try in Thailand

    Travelling around Thailand is definitely exciting but also exhausting. After exploring the night markets on your feet, swimming in the ocean all day, sampling delicious food, and hiking in a national park to visit a beautiful waterfall, an amazing session of rest and relaxation is just what you need. Fortunately, there’s no shortage of incredible spas in Thailand offering some…

  • Things To DoFind your inner peace in these 5 meditation centres and retreats in Thailand

    Find your inner peace in these 5 meditation centres and retreats in Thailand

    When it comes to holiday destinations, Thailand is one of the most popular choices for travelers from all around the world. With stunning beaches, delicious food, and a lively nightlife scene – what’s not to love? But Thailand has much more on offer than simply beachfront hotels; the country is also home to a variety of meditation and wellness retreats…

  • Phuket News4 billion baht medical hub planned for Phuket

    4 billion baht medical hub planned for Phuket

    Phuket officials are setting aside around 4 billion baht to transform medical tourism in the southern province of Phuket, by developing a state-of-the-art treatment hub in the north of the island. The Bangkok Post reports that the Treasury department is planning to give the Public Health Ministry permission to use 141 rai of government land in the sub-district of Mai…