Guides

Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.

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    Why long-term expats in Thailand say insurance is worth every baht

    Thailand’s warm weather, low cost of living, and good healthcare attract many long-term expats, including retirees and remote workers. Life here feels easy and affordable, but medical costs can be high if something goes wrong. Private hospitals are popular because...

  • How public libraries in Thailand help students | Thaiger

    How public libraries in Thailand help students

    Envision the realm where knowledge is readily available, where exploration into historical depths or scientific frontiers is possible. That’s the potential public libraries hold, especially within Thailand. They serve as gateways to limitless learning opportunities, not mere structures housing books. Located in Thailand’s core, public libraries have evolved to become an integral component in students’ educational journey. Vectored far beyond…

  • Delta 8 THC gummies for sleep? What you need to know | Thaiger

    Delta 8 THC gummies for sleep? What you need to know

    In recent years, Delta 8 THC gummies have become a popular alternative for those seeking the benefits of cannabis without the intense high associated with Delta 9 THC. Among the various uses for Delta 8 THC, sleep improvement has emerged as a significant area of interest. But how effective are these gummies for sleep? This article dives deep into everything…

  • Do you qualify for a digital nomad visa? | Thaiger

    Do you qualify for a digital nomad visa?

    Is it your dream to travel the world? But is money an issue that keeps you chained to your desk at work? Well, as the world becomes increasingly interconnected and remote work continues to gain popularity, many countries have started offering digital nomad visas. These visas allow remote workers to live in a country for an extended period while working…

  • Gastric reflux linked to risk of heart issues | Thaiger

    Gastric reflux linked to risk of heart issues

    A recent study has found a significant link between gastroesophageal reflux disease (GERD) and an increased risk of atrial fibrillation (AF), a common and potentially serious heart rhythm disorder. The gastric reflux and AF research, conducted by researchers from the Aerospace Center Hospital in Beijing, was published in Frontiers in Cardiovascular Medicine. Understanding GERD and AF GERD is a digestive…

  • Your way to love: Tips and tricks to find the one for you | Thaiger

    Your way to love: Tips and tricks to find the one for you

    Love is hard. In this generation, the definition of love has changed. Many people are not looking for the same ideals as past generations. Think back to the last time you were truly in love and felt like you found the person you wanted to spend the rest of your life with, it’s hard, isn’t it? However, don’t be discouraged,…

  • CBD is everywhere but is it safe for cancer patients? | Thaiger

    CBD is everywhere but is it safe for cancer patients?

    In recent years, Cannabidiol (CBD) has taken the health and wellness market by storm. From oils and creams to edibles and beverages, CBD is being touted as a cure-all for a variety of ailments. One of the groups particularly interested in CBD is cancer patients. Facing a myriad of symptoms from both the disease and its treatments, these patients are…

  • Five time saving hacks in Thailand | Thaiger

    Five time saving hacks in Thailand

    Envision a scenario where your vacation to Thailand is conducted seamlessly and efficiently. In reality, this is not merely an abstract concept. We have on hand some excellent insider advice that can expedite your itinerary and enhance your leisure time. From tackling immigration procedures to noting down indispensable information, we are prepared to guide you through a series of simple…

  • Toxic PFAS found to be easily absorbed through skin | Thaiger

    Toxic PFAS found to be easily absorbed through skin

    Recent research reveals that toxic PFAS (per- and poly-fluoroalkyl substances), often termed forever chemicals, can be absorbed through the skin at levels significantly higher than previously believed. This groundbreaking study, conducted by researchers at the University of Birmingham, demonstrates for the first time that human skin can absorb these chemicals at substantial rates, posing a significant source of exposure. The…

  • Frequent walks can reduce back pain | Thaiger

    Frequent walks can reduce back pain

    Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…

  • How weather can affect your car battery | Thaiger

    How weather can affect your car battery

    Have you ever wondered why your automobile has difficulty initiating on frigid winter mornings? If you are reluctant in the cold, it’s not just you. Your vehicle’s battery also experiences adverse effects. The winter season, with its severe low temperatures, can greatly impact the lead-acid batteries that facilitate the start of your vehicle. The cold weather not only causes discomfort,…

  • DLTS International School held its DLTS grand opening on June 29 | Thaiger

    DLTS International School held its DLTS grand opening on June 29

    DLTS International School held its DLTS Grand Opening on June 29, 2024, at DLTS International School Rama 5. The event featured the unveiling of DLTS’s new, spacious classroom building and fully equipped Clubhouse, catering comprehensively to both in-class and extracurricular learning needs. Parents also enjoyed spectacular student performances, showcasing skills honed through the Denla Academy’s special courses—a highlight of DLTS…

  • Cannabis and inclusivity in Thailand | Thaiger

    Cannabis and inclusivity in Thailand

    Thailand has a thriving cannabis industry that draws in crowds from a variety of nationalities, groups, and even differing opinions. When it comes to acceptance, there are a variety of hobbies and groups of people that are welcome here. With that, there is an appeal to Thailand’s cannabis scene that extends to the LGBTQ+ community. Cannabis itself embodies a more…

  • Prunes boost bone health in postmenopausal women | Thaiger

    Prunes boost bone health in postmenopausal women

    When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…