Connect with us

Thai Life

Reboot and maximise your energy



Thaiger deals


Award winning Phuket beach resort, JW Marriott Phuket Resort & Spa, is hosting the 6th ‘Reboot and Maximise Your Energy’ event which will be taking place from May 24-27, 2018.

Participants will learn new fitness & lifestyle skills and information and how they can ‘re-program’ their body with the practitioners including Hayden Rhodes, Kim White, Andrew Stannard and Susanna Eduini. The wellness workshop has a vast array of specialists to maximise a healthy weekend in Phuket.

The four day program begins with a personal and private health and wellness consultation with Hayden Rhodes upon arrival; he will help to create a healthy life ritual plan for participants.

The participants will also enjoy the informative workshops and hands-on activities at the practical fun sessions such as team building, water races, mindset and visualisation and “finding balance leading to fundamental functional programs for life”.

Participants will also discover their own foodie adventure with “clean” menus and understanding how food labels work from gifted chefs and artisans of fine dining. They’ll learn how food can affect sleep as well as improve overall productivity.

Reboot and maximise your energy | News by Thaiger

This retreat is hosted by Linda Overman, Director of Mandara Spa, who has carefully selected the best nutritional specialists, life coaches, personal trainers and yoga and meditation practitioners for this wellness workshop.

The ‘Reboot and Maximise Your Energy’, 4-day wellness workshop includes:

• Healthy daily meals: 3 breakfasts, 3 lunches and 2 dinners

• Two spa massage treatments at the award winning Mandara Spa

• 30-minute private consultations with Hayden Rhodes

• Daily seminars and activities with practitioners

The cost is 29,000 baht net per person. Day packages and single classes are available if you are not able to attend the full program however, for the absolute best benefits, it is highly recommend to attend the entire program to fully integrate the benefits of each therapy to heal the mind, body and soul where you will learn your new skills to take home and implement into your day to day lifestyle. The single class prices starts from 1000 baht net per session.

Phuket expats and locals will receive a 15% discount on the retreat.

The size of the wellness workshop will be between 15 – 20 participants, and is open to the public. Teenagers aged above 13 years old are welcome to attend the practical fun sessions.

Bookings can be made now by contacting

Linda Overman, Mandara Spa Director

+66 76 338 000

For more information


Get more from The Thaiger

Join the conversation and have your say on Thailand news published on The Thaiger.

Thaiger Talk is our new Thaiger Community where you can join the discussion on everything happening in Thailand right now.

Please note that articles are not posted to the forum instantly and can take up to 20 min before being visible. Click for more information and the Thaiger Talk Guidelines.

Click to comment

You must be logged in to post a comment Login

Leave a Reply

Originally from New Zealand, Donna Toon has been living in Thailand for the last 9 years with her husband Scot and their two boys Jackson and Oliver. After graduating with a Degree in Hospitality Management, Donna has travelled the world with a desire to develop her craft. A recent move from hospitality has seen Donna immerse herself into the media and radio industry, consulting for a number of media companies.

Follow Thaiger by email:

Bangkok Travel4 hours ago

Ari All Link is a must-attend skill-up workshop for Ari people

Cannabis News7 hours ago

Anutin responds to photo of cannabis smoking kids on Pattaya Beach

Education7 hours ago

Thai student allegedly raped by Hyderabad U professor

Sponsored13 hours ago

Marketing in Thailand as a Foreigner: Volume #3 The Marketing Noises

Tourism7 hours ago

Phuket welcomes 6,730 flights in December

Tourism8 hours ago

Thailand tourism predicted at 80% of pre-Covid in 2023

Transport10 hours ago

Bangkok airport expansion prepares for bidding war

Join the conversation on the Thaiger Talk forums today!
Crime10 hours ago

Child Protection Foundation leader faces child labour charges

Road deaths10 hours ago

Red-Bull hit-and-run prosecutor dismissed

Transport11 hours ago

Phuket flight cancellation due to earlier cancelled flight, runway maintenance

Election11 hours ago

Pheu Thai Party under fire as Tuhao-Shinawatra connection exposed

Video12 hours ago

THAIGER PODCAST | Ep.14 Saving Thai cats one paw at a time

Tourism13 hours ago

Bullets-in-bag Israeli given 18 months in Thailand

Video1 day ago

Thailand News Today | 9 year olds smoke cannabis on Pattaya Beach in Thailand

Economy1 day ago

Thai baht soars to six-month high against US dollar

Pattaya1 day ago

Motorcycle taxi riders rally against unlicensed ride-share app drivers in Pattaya

Thailand1 year ago

Morning Top Stories Thailand | Police to end protests, Human Trafficking | September 14

Thailand2 years ago

Thailand News Today | Thai Airways in rehab, All go for Songkran | March 4

Tourism2 years ago

Phuket’s nightlife. Yes, bars and clubs are still open | VIDEO

Phuket2 years ago

Thailand News Today | Covid passport talks, Thai Airways heads to court | March 2

Tourism2 years ago

Phuket Thai food treats you need to try | VIDEO

Thailand2 years ago

Thailand News Today | Bars, pubs and restaurants ‘sort of’ back to normal | Feb 23

Tourism2 years ago

In search of Cat & Dog Cafés in Phuket Town | VIDEO

Thailand2 years ago

Thailand News Today | Gambling crackdown, Seafood market to reopen, Vlogger challenge | Jan 21

Thailand2 years ago

Thailand News Today | Covid testing for visas, Business impact, Vaccine approval | January 19

Thailand2 years ago

Thailand News Today | Weekend Bangkok bombs, Thailand fires, Covid update | January 18

Thailand2 years ago

Thailand News Today | Stray car on runway, Indonesian quake, 300 baht tourist fee | January 15

Thailand2 years ago

Thailand News Today | Governor off respirator, sex-trafficking arrest, condo prices falling | January 14

Thailand2 years ago

Thailand News Today | Chinese vaccine, Thailand ‘drug hub’, Covid update | January 13

Thailand2 years ago

Thailand News Today | Bangkok may ease restrictions, Phuket bar curfew, Vaccine roll out | January 12

Thailand2 years ago

Thailand News Today | Covid latest, Cockfights closed down, Bryde’s Whale beached | January 11