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Slow progress in murder and rape cases

Legacy Phuket Gazette

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Slow progress in murder and rape cases | The Thaiger

PHUKET: The police have admitted that investigations of two recent headline-grabbing cases have not being going as well as they had hoped. In the case of the mutilated corpse of an unidentified woman found in Kathu on October 7, Pol Maj Withoon Kongsoodchai, Inspector of Tung Tong Police Station, said, “There has been almost no evidence that points us towards the murderer. “Many people have contacted Tung Tong police station to look photos of the woman taken on the day the body was found. But so far none of them has identified her,” case investigator Capt Teerarat Choychanchaikul told the Gazette. Police have meanwhile visited more than 100 laundries in Phuket, trying to identify which one might have written the number 15 in blue ink on the woman’s blue batik wrap-around sarong. So far, they have drawn a blank. Anyone with information is urged to contact Tung Tong Police Station at 321182 or 321516. Meanwhile, progress on solving the rape of a 22-year-old British tourist, Dawn Farmer, on October 3 in Phuket Town, has also been slow. Pol Gen Pornsak Durongkavibulya, Commissioner-General of the Royal Thai Police, ordered provincial police to arrest the perpetrator within seven days, but Pol Capt Cherdpong Chiewpreecha, Deputy Investigator at Phuket Town Police Station, told the Gazette that they are still hunting the perpetrator. Capt Cherdpong said that one problem has been the victim’s inability to give more details of the license plate of her rapist’s motorbike because she could not read the Thai alphabet. She told police that the plate contained the number 50 or 51. “This has made it hard for us to track down the motorcycle,” the captain said. “There are about 2,000 motorbikes with those numbers in their plates. “We have questioned five men who appear similar to the sketch of the man drawn from Ms Farmer’s description, but she was sure that some of them were not the rapist, and was not certain about the others.” Forensic medical testing had subsequently cleared all five. Ms Farmer is now traveling around Thailand and is still in touch with Phuket Town police, Capt Cherdpong says, adding that her current whereabouts cannot be revealed.



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Phuket

Police investigate motorbike hoons in Patong

The Thaiger

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Police investigate motorbike hoons in Patong | The Thaiger

PHOTOS: Patong Police

Patong Police are investigating alleged foreign motorbike racing gangs in Patong after a viral video clip in local social media.

The Patong Police report that the clip of tourists who have been driving their motorbikes at high speed around the streets of Patong has been very popular and provided them with a lot of information about the locations, the bikes and the riders.

Police are now investigating the incident to find the people on the bikes so they can charge them and take legal action.

Every month they say there are about 2,000 cases as Patong Police enforce the road rules around the tourist town. Patong Traffic Police say they are strictly enforcing traffic rules to prevent road accidents and protect tourists.

Police investigate motorbike hoons in Patong | News by The Thaiger Police investigate motorbike hoons in Patong | News by The Thaiger Police investigate motorbike hoons in Patong | News by The Thaiger

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Phuket

“Self-myofascial release” – what is foam rolling?

The Thaiger

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“Self-myofascial release” – what is foam rolling? | The Thaiger

by Krix Luther

The word is out about self-myofascial release – foam rolling – and, no, Thailand people, this doesn’t have to do with a ‘soapy’ or ‘happy-endings’.

So what is foam rolling you ask? Well, it was once a secretive technique used by professional coaches and therapists but has become a regular practice for people across the spectrum of all fitness levels.

Self-myofascial release is just a fancy term for a technique of self-massage that helps deal with muscle tightness and trigger points.

With a massage parlour never being farther than a kilometre away, and decent one-hour massage costing you less than 500 baht, it might be difficult to see the point of learning the technique – which would explain why I always see a bunch of rarely used foam rollers in the corner of Nai Harn Gym in Phuket (one of the places I work).

Nonetheless, the understanding of your body and muscle structures that comes with practising the technique can offer many benefits.

  • Increases flexibility and range of motion
  • Improves blood circulation
  • Prevents chances of DOMS
  • Reduces post-workout stress
  • Helps with post-workout cooldown
  • Reduces recovery time
  • Prevents training-related injuries
  • Reduces chances of overtraining

The practice can be done with a foam roller, lacrosse ball, Theracane or your own hands by simply applying pressure to specific points on your body, aiding in the recovery of muscles and assisting in returning them to normal function. We can think of ‘normal function’ as when your muscles are elastic, healthy and ready to perform at a moment’s notice.

Foam rolling after a workout will provide deep compression that will help relax tight muscles and adhesions (fibrous bands) between muscle layers and their surroundings. The benefits of foam rolling are outstanding, in addition to increasing blood flow, which will speed up muscle recovery. Foam rolling can be used for a variety of corrective bodywork.

It can loosen muscles to re-balance posture, re-establish proper movement patterns, enhance performance and help create pain-free movement.

Stretching alone is not always enough when it comes to releasing the tightness, which makes the technique very helpful. Additionally, you are able to feel exactly what is happening and adjust the pressure so that it is uncomfortable, but not unbearable – not always the case when it comes to the toes of your Thai masseuse digging into your back.

Krix Luther has been a Personal Trainer in Phuket for more than 10 years, he specialises in weight loss, strength & conditioning, TRX and CrossFit. For more information about Krix and his services, visit krixluther.com

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Phuket

Elderly motorbike driver dies in Thalang crash

The Thaiger

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Elderly motorbike driver dies in Thalang crash | The Thaiger

A 74 year old motorbike driver has died after colliding with a high speed taxi in Thalang this morning.

The Thalang Police headed to the accident near an intersection of Thepkrasattri – Nai Yang Road in Thalang at 7.40am.

When they arrived they found a damaged taxi. Nearby they located the damaged motorbike.

74 year old Somchai Uttasaha, the motorbike driver, was taken to the Thalang Hospital but was later pronounced dead as a result of his injuries.

Police report that the taxi was traveling at high speed. The driver was 48 year old Prasert Malitong.

When the taxi arrived at the location of the incident, the motorbike was allegedly traveling outside his proper traffic lane.  The taxi collided with the motorbike at speed.

The taxi driver has been charged with reckless driving causing death.

Elderly motorbike driver dies in Thalang crash | News by The ThaigerElderly motorbike driver dies in Thalang crash | News by The Thaiger

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