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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored 9 most common health issues covered by insurance for expats in Thailand
Thailand is a popular destination for expats due to its affordable lifestyle and excellent healthcare system. However, settling in a new country often brings health concerns. To ensure you’re covered for the most common medical needs, understanding what expat health...
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Toxic PFAS found to be easily absorbed through skin
Recent research reveals that toxic PFAS (per- and poly-fluoroalkyl substances), often termed forever chemicals, can be absorbed through the skin at levels significantly higher than previously believed. This groundbreaking study, conducted by researchers at the University of Birmingham, demonstrates for the first time that human skin can absorb these chemicals at substantial rates, posing a significant source of exposure. The…
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Frequent walks can reduce back pain
Did you know that something as simple as walking can make a huge difference in managing and preventing lower back pain? A recent study published in The Lancet on June 19 has shown that taking regular walks can significantly reduce the risk of experiencing future episodes of low back pain. This easy, cost-effective activity also improves quality of life, sleep,…
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Thailand’s Department of Disease Control warns about poisonous wild mushrooms
If you’re one of the adventurous souls who enjoy foraging for wild mushrooms, especially in the rainy season when lots of wild mushrooms emerge, it’s time to be extra cautious. The Department of Disease Control, under Thailand’s Ministry of Public Health, has issued a stern warning: many wild mushrooms can be “poisonous mushrooms” and pose a serious risk, including death.…
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Prunes boost bone health in postmenopausal women
When it comes to maintaining strong bones, most people think of dairy products like milk, cheese, and yoghurt. However, a new study by Pennsylvania State University researchers reveals that prunes might be just as beneficial for bone health, especially for postmenopausal women. This groundbreaking research, published in Osteoporosis International, indicates that daily consumption of prunes can slow age-related bone loss…
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