- Health
How different ages experience healthcare in Thailand (40s, 50s, 60s, 70s)
Thailand offers strong healthcare through public services and excellent private hospitals for all ages. As expats move from their 40s into later decades, their needs shift from simple screenings to managing chronic conditions and planning for long-term care. Planning early helps avoid gaps in coverage, and international insurance like Cigna provides wide hospital access and high limits to stay protected…
- Automotive
Staying safe on the road during Thailand’s Christmas and New Year holidays
Thailand’s Christmas and New Year holidays are a time of joy, travel, and celebration. However, this busy season also brings a sharp rise in road accidents, with hundreds of lives lost each year. Most crashes involve motorcycles, often linked to speeding, drunk driving, and low visibility, making the roads especially risky for both locals and visitors. For travellers, having the…
- Thailand Travel
The best Thai cities for a quiet, comfortable life
Thailand is a great place for expats who want a quiet life surrounded by nature and modern comforts. These cities offer peaceful living, affordable costs, and easy access to healthcare, making them ideal for long-term stays. With Cigna’s international health plans providing reliable coverage at trusted hospitals across Thailand, expats can settle in and enjoy a relaxed, confident lifestyle. Best…
- Thailand Travel
What expats in Thailand wish they knew before moving here
The Thaiger key takeaways Visa rules, documentation, and reporting requirements are stricter and more complex than most newcomers expect. Healthcare quality varies widely, and many expats rely on private hospitals due to faster service and English-speaking staff. Cultural norms, daily expenses, weather risks, and safety concerns take adjustment but become manageable with preparation. Moving to Thailand is exciting, but many…
- Health
How to make sure that your health insurance meets Thailand’s visa requirements
If you plan to stay in Thailand for a long time, you must have health insurance that meets the country’s visa rules. This applies to Retirement (O-A and O-X) visas and Long-Term Resident (LTR) visas. Each visa type requires a minimum level of coverage for both inpatient and outpatient care, and some also need Covid-19 protection. Several approved Thai insurance…
- Health
Is expat health insurance in Thailand actually worth it?
The Thaiger key takeaways Foreigners aren’t covered by public healthcare, making private hospital costs a major concern. Insurance offers financial protection and access to better medical care. Whether it’s worth it depends on your stay length, health, lifestyle, and budget. Thailand is a favourite destination for expats, known for its warm weather, rich culture, and affordable lifestyle. But as more…
- Health
Travel vs international health insurance: Which coverage do you need overseas?
The Thaiger key takeaways Travel insurance is ideal for short-term trips, covering emergencies, cancellations, and lost luggage, but not routine care. International health insurance suits expats and long-term residents, offering full medical coverage, including checkups, maternity, and chronic care. Choosing the right plan helps you meet visa rules, avoid high bills, and access reliable healthcare abroad — with trusted providers…
- Health
What are the most common medical emergencies for expats in Thailand
The Thaiger key takeaways The most common medical emergencies for expats in Thailand include motorcycle accidents, tropical diseases, and food or water-borne illnesses. Air pollution and heat-related conditions like heatstroke also pose serious seasonal health risks, especially in northern and coastal areas. Having reliable medical insurance, such as SafetyWing, helps cover emergencies, hospital care, and evacuation, giving expats peace of mind.…
- Retire in Thailand
Why retirees in Thailand are choosing long-term health insurance over quick fixes
The Thaiger key takeaways Short-term health plans leave retirees exposed to high costs and limited coverage. Long-term health insurance offers financial stability, full medical access, and peace of mind. Cigna’s flexible, expat-focused plans make retirement in Thailand safer and stress-free. Retirees in Thailand are increasingly seeing the importance of health insurance in protecting their well-being during retirement. With insurance requirements…
- Health
The hidden costs of ignoring pre-existing conditions in Thailand
The Thaiger key takeaways Not declaring pre-existing conditions can result in denied claims, high costs, or visa problems. Cigna provides coverage for common chronic conditions like diabetes and arthritis with high limits and direct billing. Honest disclosure ensures proper coverage, financial protection, and peace of mind for expats in Thailand. If you’re planning to live in Thailand for a long…
- Thailand Travel
Long-term life in Thailand? 5 reasons private health insurance pays off in the long run
The Thaiger key takeaways Private health insurance provides quicker access to top hospitals, covering both emergency and routine care. It protects long-term residents from high treatment costs, especially for chronic conditions and major procedures. Plans like Cigna’s offer flexible coverage, high-quality care, and financial security for expats living in Thailand. Thailand is a great place for expats and retirees, offering…
- Travel Guides
How to travel around Thailand for under US$30 a day
The Thaiger key takeaways Staying in budget hostels or guesthouses and eating street food keeps daily expenses low. Mixing buses, trains, and budget flights allows affordable travel between cities and islands. Free or cheap activities, such as temples, markets, parks, and festivals, offer cultural experiences without overspending Travelling around Thailand on a budget of just US$30 (under 1,000 baht or…
- Things To Do
Outdoor adventures in Thailand for adrenaline seekers
The Thaiger key takeaways Thailand provides a wide range of adventure activities, from whitewater rafting and rock climbing to ziplining, scuba diving, and skydiving, suitable for all skill levels. Macro and marine life exploration, Muay Thai camps, kiteboarding, ATV riding, and mountain biking add diverse experiences for thrill-seekers. Following local safety rules, choosing guided tours, and using travel insurance like…
- Health
Top mistakes expats make when choosing health insurance in Thailand
The Thaiger key takeaways Being uninsured or relying solely on travel insurance leaves expats exposed to high medical costs in Thailand. Ignoring coverage limits, exclusions, waiting periods, and network restrictions can create unexpected financial burdens. Understanding deductibles, copayments, and flexible payment options ensures better control over healthcare expenses and peace of mind Living in Thailand as an expat means getting…
- Travel Guides
Where to experience Thailand’s nightlife without the tourist traps
The Thaiger key takeaways Local nightlife in Thailand offers a calmer, more authentic experience compared to crowded tourist areas, with options ranging from Bangkok’s RCA and Thonglor to Koh Samui’s Lamai and Maenam beaches. Night markets, small bars, and beachside venues provide cultural immersion, live music, and local flavours while avoiding overpriced tourist traps. Safety and planning are essential; using…
- Thailand Travel
Moving to Thailand? Meet AA Insurance Brokers, the broker expats trust most
Moving to Thailand is an exciting new chapter, but it also comes with important things to plan, like finding the right insurance. That’s where AA Insurance Brokers can help. With over 20 years of experience and a strong reputation among expats, they offer clear advice and trusted coverage tailored to life in Thailand. AA Insurance Brokers is also an award-winning…
- Thailand Travel
What are the most affordable places to visit in Thailand?
The Thaiger key takeaways Thailand is still relatively affordable in 2025, offering cheap stays, street food, and low-cost attractions across all regions. Key budget-friendly destinations include Pai, Chiang Mai, Bangkok, Koh Tao, and Kanchanaburi. Travel protection matters. SafetyWing insurance ensures medical, evacuation, and trip coverage for stress-free adventures. Thailand is one of the most affordable and beautiful places to visit…
- Visa Information
Can health insurance help speed up your Thai visa process?
The Thaiger key takeaways Having the right health insurance keeps your visa process moving without unnecessary hold-ups. Showing proof of coverage early can make approvals and renewals faster. Keeping your insurance active avoids surprises and ensures smooth compliance. Applying for a long-term visa in Thailand can be tricky, with many requirements to meet. One important factor that many applicants overlook…
- Destination Guide
What’s the average price of a 1-bedroom condo in Bangkok?
Bangkok’s real estate market in 2025 is thriving, with steady growth and ongoing improvements in infrastructure. The city attracts both local and international buyers, offering a range of properties from luxury condos to affordable homes. Among these, 1-bedroom condos are particularly popular, offering a practical and affordable option for young professionals, investors, and expats. These condos are ideal for those…
- Thailand Travel
Weekend road trip routes across Thailand [2025]
Weekend road trips in Thailand are a great way to enjoy beautiful scenery, local culture, and quick getaways without much travel time. From winding mountain routes in the north to coastal drives in the south, every journey brings new sights and experiences. To travel with peace of mind, SafetyWing offers flexible travel medical insurance made for travellers and digital nomads,…
- Health
Why health insurance costs more each year and how expats in Thailand can save more money
Each year, many expats living in Thailand see their health insurance premiums go up and often without a clear reason. This can be frustrating, especially when you’re trying to plan your budget. But by understanding why prices rise and learning how to manage these costs, you can stay in control of your health coverage. Knowing what causes these increases is…
- Health
Planning to extend your Thai visa? Why health insurance is more important than ever
If you plan to stay longer in Thailand, having health insurance is now more important than ever. Thai immigration often asks for proof of medical coverage when you apply to extend your visa. This applies to many types of visas, like retirement or long-term stay. Choosing a plan from a trusted company like Cigna can make the process easier and…
- Health
5 hospitals in Thailand digital nomads trust most
Thailand is still one of the best places for digital nomads, thanks to its low cost of living, comfortable lifestyle, and good healthcare system. For remote workers living far from home, having access to a trusted hospital is very important. Most digital nomads look for hospitals that meet international standards, have English-speaking staff, and make it easy to use health…
- Thai Life
How is Mother’s Day celebrated in Thailand?
Mother’s Day in Thailand is a special holiday filled with love and respect. It takes place every year on August 12, which is the birthday of Queen Sirikit, the Queen Mother. On this day, people across the country honour her as the Mother of the Nation and also take time to show appreciation for their mothers. It’s a day full…
- Health
Pre-existing conditions? These expat insurance plans still have you covered
Many expats feel worried that their pre-existing health problems will stop them from getting insurance in a new country. This fear is common, especially when medical care can be expensive. But the good news is, some insurance, like the plans you can get from Cigna, understand such anxieties and offer plans that may still cover those conditions. These plans give…
- Thailand Travel
What to do if you get injured in Thailand without insurance?
Getting injured in Thailand without insurance can lead to high medical bills and a stressful hospital visit. Private hospitals often ask for a big payment before giving treatment, while public hospitals might delay care if you can’t pay right away. This can cause both money problems and extra paperwork. Having good health insurance can help you avoid these issues. SafetyWing…
- Health
Why long-term expats in Thailand say insurance is worth every baht
Thailand’s warm weather, low cost of living, and good healthcare attract many long-term expats, including retirees and remote workers. Life here feels easy and affordable, but medical costs can be high if something goes wrong. Private hospitals are popular because they are modern and have English-speaking staff, but treatment can be expensive without insurance. This is why many expats see…
- Health
New in July: Save 10% for life on family health plans in Thailand
Cigna has a special offer this July for families in Thailand. When you sign up three or more people on a family health plan, you will save 10% on your premiums for life. This deal helps you get affordable, high-quality care, including doctor visits, emergency treatment, and access to Thailand’s top private hospitals. If you want to protect your family…
- Thailand Travel
What do you need before moving from Australia to Thailand?
Moving from Australia to Thailand is a big step that brings exciting new experiences, a rich culture, and often a more affordable way of living. To settle in with less stress, you need to plan ahead. This means sorting out your visa, arranging good health insurance, managing your money, and learning about local rules and customs. With careful preparation, you…
- Chiang Mai Travel
Digital nomading in Chiang Mai? What US$1,000 a month really gets you
Chiang Mai has become a popular destination for digital nomads due to its low living costs, rich culture, and active remote work community. The city offers affordable housing, tasty food, reliable internet, and many co-working spaces, making it a great place for a comfortable yet budget-friendly lifestyle. For around US$1,000 a month, digital nomads can rent a furnished apartment, use…
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