Guides
Thailand guides on travel, culture, cuisine, and lifestyle—discover top destinations, hidden gems, visa information, and essential tips. Plan your journey with The Thaiger, your trusted source for expert Thailand guides.
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Sponsored Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank
Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in...
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10 ways to optimise your property for sale
So, you’re thinking about selling your property… but, before you put your house or condominium on the market, it’s always a right move to hear what experts in the local market have to say. In this article, we’ve gathered advice from property consultants at Thailand’s top real estate company, Fazwaz Property Group on how to increase the value of your…
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Chicken feet skin extracted by mouth, factory explains
A factory in the northeastern Nong Khai province had some explaining to do after a video went viral showing employees using their mouths to extract the skin from chicken feet. The skin of chicken feet, (called leb mue nang in Thai), is a delicacy for many Thais that’s often used in spicy salad dishes. Netizens were shocked to see employees picking…
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MSG makes a comeback with a new campaign against the ‘Chinese restaurant syndrome’
MSG, or monosodium glutamate, a common seasoning in many foods from Doritos, to salad-dressing and Thai food, is making a come back. Not that it really went away. But there was 50 years or so when it suffered, unreasonably, a poor reputation. For years it was branded an unhealthy processed ingredient despite a lack of supporting scientific evidence. It became the…
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Thailand is making you fat
“…compare a Big Mac to an average Pad Thai and there’s at least double the kilojoules in the Thai noodle dish.” I came to Thailand as a fit, healthy 70 kilogram Australian. After six years in Thailand I’m now a reasonably fit, healthy 76 kilogram Australian. Why? Well, Thai food, despite its healthy appearance and fresh origins is also full of fats,…
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Top 10 predictions for Thailand 2020
So what is in store for the Land of Smiles over the next 12 months? Will the tourists stay away? Will some big projects go ahead? Will the baht continue to soar? Will Thais take to the streets once again? We come up with our top ten predictions for the year ahead and invite your thoughts as well… There will be…
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First ‘China coronavirus’ case confirmed in Japan
As Thailand’s airports continue screening passengers arriving from China, Japan has confirmed its first case of the new China coronavirus that has killed one and attracted a travel alert from the US State Department. The patient, a man from Kanagawa prefecture near Tokyo, had recently visited the Chinese city of Wuhan, where an outbreak of a pneumonia strain is believed to…
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Street food returns to the streets of Bangkok in four districts
Street vendors are not to be more rigorously controlled in relation to their location and conduct. Bangkok authorities are now set to apply its new registrations to hundreds of street side food vendors in four districts of the capital. The Bangkok Metropolitan Administration has agreed to the setup of 191 stalls. The registration process will be complete by February and before…
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More than 100 Chiang Mai students hospitalised with food poisoning
There was chaos at Chiang Mai hospitals yesterday when around 130 students were hospitalised with food poisoning. The grade 8 students from Montfort College in Chiang Mai had eaten lunch at the San Sai scout camp when they began showing symptoms of food poisoning, including diarrhea, vomiting and stomach cramps. There were an estimated 400 students at the camp: about 89 were…
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Paying the price for beauty: Top treatments for women in Thailand
As the thirst for plastic surgery in Thailand grows, this has led to many Thai females searching for alternative beauty solutions. In fact, Thai ladies are seeking better ways in order to achieve the ultimate look via cosmetic treatment. Now, who said beauty was only skin deep. Thanks to an emerging market where overseas patients benefit from top-notch surgeons at…
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Top 10 ways to save our water
Hot weather and Thailand’s boom-or-bust water issues (floods in wet season and water shortages in the hot season) are a part of our life. It’s predicted that there will be hotter hot seasons and wet-seasons with less rain in the future. Even if we’re not sure what the future brings we should all be conscious of our water usage, be…
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Top 10 Things NOT to do in Thailand – the basics (2020)
Thailand is a wonderful place, full of new adventures, exotic cultures and a surprise around every corner. You better believe it. Thailand is unique in the region with very little obvious western influence throughout its history and a proud culture that puts the needs of its people first, ahead of appeasing westerners. Most of this is a mystery to be…
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Top 10 tips for riding a motorbike in Thailand (2020)
Motorbikes and scooters are the most popular mode of transport in Thailand, and most of south east Asia. Indeed, in many cases, they’re the ‘engine’ for the local economies. The 110cc step-thru is ubiquitous. Most of them just go and go and go – they’re astonishingly reliable. Whilst you’re meant to change the oil once a month we suspect most…
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The Top 10 types of expat in Thailand (2020)
Being an expat in Thailand you’ll go through plenty of phases – from excitement, to astonishment, to bewilderment, to (eventually) acceptance. It’s all an exciting journey, and will rarely go to plan. But that’s why so many of us love living in Thailand. There are some particular sub-sets of Thai expat we can spot a mile away. Far from type-casting…
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Retiring in Thailand, most of the things you need to know
Please note: The information in this document is provided as a guide only. You should always check the latest information with a Thai Immigration official or professional visa agent. Thailand remains a popular world location for retirees – the beaches, climate, access to good medical care and great food. There may be a few more potholes in the roads and…
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Top 5 places to celebrate New Years Eve in Phuket (2020)
PHOTO: Kata Rocks Where better to spend your new year’s celebrations than the tropical island of Phuket. There’s such a variety of excellent choices you have some big decisions to make! From the insane to the family-friendly, busy Patong Beach to stylish beach clubs, they’re all here waiting to carry you into the new year. Forecast in Phuket for the…
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Top 5 places to celebrate New Years Eve in Bangkok (2020)
It’s hard to imagine a more vibrant city anywhere in the world, with warm weather and an entire population ready to party, to celebrate your New Year on December 31. Bangkok will host New Years Eve parties on almost every corner but we’ve listed the Top 5 locations for you to see in 2020. The links will take you to…
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Wellbeing, chronic disease and integrative medicine
Re-printed with permission from expatlifeinthailand.com by Sevcan Gast, MD Since 1946, the WHO (World Health Organisation) has defined health as “a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity” (1). Wellness, a more recent term, is “the pursuit of overall health in a physical and mental matter. It is a multidimensional state…
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Hospital in Bangkok first to open a specific medical cannabis clinic
A hospital in Nonthaburi, Bangkok, has opened its first medical cannabis clinic. The Phra Nangklao Hospital is under the supervision of the Ministry of Public Health. The Minister says that the clinic will be staffed by six doctors, a dentist, five pharmacists and four nurses. All have completed a specific training course in the use of cannabis in medical cases. The…
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Plant-based meat alternatives gain popularity in a fertile Asian market
PHOTO: delish.com Being a vegetarian, or vegan, in the land of smiles is a challenge. There are some excellent vegetarian options opening up, particularly in the tourist zones of Thailand. But outside of that you’re struggling to find dedicated vegetarian options and just have to ask for your favourite Thai food, but without the meat. But Asia, particularly south east…
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Top 10 benefits of living at a beach house
Living in a beach house is an ambition for many people, but the price is often too high in some counties. But in Thailand this dream remains affordable. Instead of 10 million Baht for a beach house in France or 7.6 million Baht for one in Spain, you can get a larger beach house on a tropical island for as…
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Thailand introduces “plain” tobacco packaging
Thailand has earned praise from The World Health Organisation over its latest efforts to make smoking less enticing. They commended the roll-out of “plain” cigarette packaging this week. Cigarette packets are now much less attractive under the new regulations approved by the National Tobacco Products Control Committee. But the new “plain’ packaging is anything but plain, including graphic images of…
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What colour is your local hospital? Medical facilities to be colour-coded based on cost
PHOTO: Are they going to paint the hospitals in the coded colour? Three hundred Thai hospitals are being labelled green, yellow, or red, based on how much they charge patients for drugs and services. The Deputy of Internal Trade, Prayoth Benyasut, confirmed the move, with medical facilities labelled “green” having the lowest impact on your wallet. “We have listed 164 hospitals…
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Thai massage could get UNESCO heritage status
PHOTO: The Culture Trip The body-bending, bone-crunching, sharp-elbows and karate-chopping of Thai massage could soon be added to UNESCO’s prestigious heritage list. If you’ve ever walked a street in the kingdom, you’ll have been greeted with invitations for “massaaaaarge!” From upscale Bangkok spas to streetside shophouses in Pattaya and Koh Samui, “nuad Thai,” or Thai massage, is everywhere. An hour of…
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Chiang Mai – the wellness destination
Wellness Tourism Resorts in Northern Thailand are quick to adapt, as wellness tourism is on the rise. Many operators now offer packages that include anything from ancient spas, yoga in the forest, and monastery stays to farm-to-table produce, local cooking, Thai kickboxing classes, and mineral hot springs. And they have good reasons for it. Though wellness trips now account for…
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Number one cause of death among Thais is cancer-related diseases
The Ministry of Health has identified that cancer is the number one killer of Thai citizens since 1998, adding that out of 122,757 new cases diagnosed in 2019, 73,000 patients have died. The article did not list the specific cancers although other research indicates that lung cancer is a leading disease amongst Thais. In comparison, the number of road deaths…
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New “Super Fund” to help Thais save gets green light from Government
PHOTO: Khaosod English The Super Savings Fund (SSF) introduced by the Finance Ministry has been given the go-ahead by Cabinet and is set to replace the older Long-Term Equity Fund. Thai PBS World reports that the new fund enables investors to deduct 30% of their savings, or up to 200,000 baht, from taxable income. It aims to boost long-term saving…
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Six-Pack Surgery offers painless solution to lazy gym goers
It’s time to banish those bums and tums thanks to an intriguing treatment that’s becoming increasingly popular in Thailand. Many of us have dreamed of strutting our stuff down one of Phuket’s golden sandy beaches. And now you can. If you want the ultimate beach body without pumping any iron, then six-pack surgery could be the ideal solution. Over the…
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Bangkok authorities aim to remove sugary soft drinks from schools
The Bangkok Metropolitan Administration says it’s working to make all Bangkok schools soda-free (sugary drinks). The Nation reports that the BMA’s Permanent Secretary is consulting with municipal and district offices in an effort to improve the health of the city’s school children and protect them from the risk of diabetes from drinking too many sugar-packed juices and drinks. “According to…
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“Medical cannabis is no panacea” – Thai FDA
PHOTO: syntheticurinereview.com The Thai Food and Drug Administration is again warning the public that cannabis is not a magic medicine that can cure all illnesses. The FDA deputy secretary-general Dr Surachoke Tangwiwat has repeated the warning that cannabis cannot cure many illnesses, including diabetes, high blood pressure and heart problems as well as mental illness. The doctor has issued the…
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Fish sauce excluded from Thailand’s proposed tax on salty foods
PHOTO: Cook’s Illustrated Thailand’s Excise Department and Public Health Ministry is considering a levy on salty foods in an attempt to tackle the sodium-rich diets of Thai citizens, and the health consequences. The director general of the Excise Department, Patchara Anuntasilpa says the tax would be calculated based on the amount of salt in a product, with the proposal being…
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