Health
Urgent healthcare support needed in Thai refugee shelters
The Ministry of Public Health has been advised to enhance healthcare support in temporary shelters, incorporating permanent healthcare facilities and refugee health volunteers. Former chairperson of the subcommittee on ethnic human rights, Surapong Kongchantuk, emphasised the urgency of the situation following the US government's withdrawal...
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Natural solutions for better sleep
Sleep disturbances are a common issue in today’s fast-paced world. Many people struggle with getting a good night’s sleep due to stress, anxiety, and other factors. Traditional sleep medications often come with side effects, leading people to seek natural alternatives. Recent studies have highlighted the potential benefits of natural supplements like Lactium and L-theanine in …
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Cannabis: A potential ally against long Covid brain inflammation
After the initial wave of Covid-19, many people continue to suffer from long-term effects. Known as post-Covid condition (PCC) or long Covid, this condition can cause a variety of symptoms, including neuroinflammation. This inflammation in the brain can lead to headaches, fatigue, insomnia, depression, and anxiety. Although there’s no specific treatment for PCC yet, a …
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Alarming new H1N1 flu strain resistant to common treatments makes its debut
The U.S. Centers for Disease Control and Prevention (CDC) has raised concerns about a new “dual mutant” strain of the H1N1 influenza virus. This strain, which has been found in the U.S. and other parts of the world, shows resistance to Tamiflu, a common antiviral medication. Experts are worried that this new strain could become …
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Is it time for airlines to restrict alcohol during long haul flights?
Flying can be stressful, and many people enjoy a drink to relax. However, a new study reveals that combining alcohol with the cabin pressure experienced at cruising altitude can significantly impact heart health, even if you’re young and healthy. This discovery raises a critical question: should airlines restrict alcohol on long-haul flights? The study’s purpose …
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Forget about erectile issues, viagra can also possibly help prevent dementia
Viagra, commonly known for treating erectile dysfunction, may also help prevent dementia by boosting blood flow to the brain. A recent study suggests that this well-known medication might reduce the risk of developing vascular dementia, providing hope for those at risk of this debilitating condition. The unexpected benefits of viagra Originally designed to treat angina, …
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Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that …
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The health dangers of ultra-processed plant-based meat substitutes
Eating plant-based foods is often hailed as a healthier choice, but new research suggests that not all plant-based foods are created equal. While fruits, vegetables, and whole grains are beneficial, ultra-processed plant-based foods (UPFs) such as vegan meat substitutes, vegan burgers, vegan nuggets or sausages etc. might actually increase your risk of cardiovascular disease (CVD). …
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What you need to know about the rising cases of medical treatment mishaps
Recent studies show a worrying trend: cases of harm from medical treatment mishaps have significantly increased globally over the past 30 years. According to a study published in BMJ Quality & Safety, incidents of patient harm rose from 11 million in 1990 to 18 million in 2019. This 59% increase surpasses the 45% growth in …
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Robot surgeons to take over public hospitals after trial success
In a revolutionary leap for healthcare, robot-assisted surgery is set to be rolled out in more public hospitals following a triumphant trial at Rajavithi Hospital, announced the Department of Medical Services. Rajavithi Hospital began its journey with robotic surgeries in 2020, a visionary project spearheaded by the Ministry of Public Health, according to Dr Amporn …
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How to take care of your spiritual health
As you explore Bangkok, you might seek peace and ways to enhance your spiritual well-being. How can you do this in such a deeply spiritual country? This guide will help you understand spiritual wellness in Thailand. In Thailand, spiritual health is a fundamental part of daily life. Monks’ routines and temple chants keep spirituality constantly …
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Beware as kratom usage is linked to skin hyperpigmentation
Imagine buying an over-the-counter herbal supplement, only to end up with strange blue-grey patches on your skin. That’s the surprising and alarming reality for some users of kratom, a plant-based supplement gaining popularity for its opioid-like effects. Widely available in convenience stores, smoke shops, and online, kratom is now being linked to cases of hyperpigmentation, …
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A new test can predict dementia nearly a decade before symptoms show
Researchers at Queen Mary University of London have developed a groundbreaking test that can predict dementia with over 80% accuracy up to nine years before diagnosis. This new method, which uses advanced brain imaging techniques, outperforms traditional diagnostic tools and offers hope for early intervention. A revolutionary approach The innovative technique, spearheaded by Professor Charles …
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Thai FDA warns against fake medical rice crackers
The Thai Food and Drug Administration (FDA) warned against a counterfeit product being sold under the name Mor Boon Wisetsit. The product falsely claimed to treat various medical conditions is just spicy lab-flavoured rice crackers. Pharmacist Weerachai Nalawachai, Deputy Secretary-General of the Thai FDA, explained that the agency received a complaint from consumers about the …
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Boosting HIV awareness in Thailand’s LGBTQ+ community
Thailand’s LGBTQ+ community has some difficult hurdles when it comes to HIV awareness. Even with all the efforts, there’s still a gap in how much people know and can access information. Many gay men, other MSM, and transgender people still don’t have a full understanding of HIV. Community groups are struggling too as a lot …
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Evening workouts: A key to better blood sugar levels
If you’re trying to manage your blood sugar levels, the timing of your exercise might be more important than you think. A recent study has shown that exercising in the evening can significantly lower blood sugar levels in overweight and obese adults. This finding is a breakthrough in understanding how the timing of physical activity …
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25 percent of the human population has a hole in the heart
Imagine if you had a hole in your heart and didn’t even know it. Surprisingly, this is the reality for 25% of the population. This condition, known as patent foramen ovale (PFO), usually causes no symptoms and is often harmless. However, in some cases, it can lead to serious health problems. Here, we explore what …
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Emulsifiers in processed food increases risk of diabetes
Many of the foods we enjoy daily, from ice cream and chocolate to bread and biscuits, contain emulsifiers. These food additives improve texture, taste, and shelf life, making processed foods more appealing and convenient. However, recent research from France suggests that these ubiquitous ingredients may come with a hidden cost: an increased risk of type …
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Gynecomastia: Man boobs linked to higher risk of death
Recent research has unveiled a startling revelation: men with gynecomastia, a condition characterised by enlarged breast tissue not due to weight gain, face a significantly higher risk of early death. This study, published in the BMJ, offers crucial insights into the health implications of gynecomastia, affecting a large percentage of men at different stages of …
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How to stay healthy in Thailand
As one traverses the vivacious avenues of Bangkok, the plethora of street cuisine and entertainment prospects could potentially be overpowering. However, this dynamic metropolis presents aspects far more profound than what is immediately perceivable. In addition to the enticing fragrances and vibrant nightlife, Bangkok harbours a broad spectrum of opportunities for those pursuing a healthier …
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Sugar substitute Xylitol linked to increased heart attack and stroke risk
A new study by researchers at the Cleveland Clinic has revealed a significant association between the widely-used sugar substitute xylitol and an increased risk of cardiovascular events, including heart attacks and strokes. This surprising finding, detailed in the European Heart Journal, raises important questions about the safety of sugar alcohols commonly found in a variety …
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The power of positivity
Embracing a positive mindset involves not only striving for the best but also expecting and accepting the good that comes your way. A positive mindset at work is when passions align with actions, resulting in energisation and presentness. Learning to maintain a positive mindset can transform fear and disbelief into acceptance and joy, brightening your …
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Why Thai college students should talk to their guidance counsellors
College life can be overwhelming, but guidance counsellors are essential resources for academic planning, mental health support, and the admissions process. They offer knowledge and support, from creating a tailored educational plan to accessing resources. Regular meetings with guidance counsellors establish a supportive relationship throughout college, enabling students to achieve their academic and personal goals. …
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The hidden cardiac risks of energy drinks
Energy drinks have become a staple in the diets of many individuals, particularly among younger demographics. Promoted as a quick solution for boosting energy and enhancing performance, these beverages have captured a significant market share globally. However, beneath the flashy marketing and promises of increased alertness, there lies a potential danger that has raised concerns …
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SARS-CoV-2 can linger in sperm for months even after recovery
A groundbreaking study from the University of São Paulo (USP) in Brazil has revealed that SARS-CoV-2, the virus responsible for Covid-19, can persist in the sperm of infected men for up to 90 days after hospital discharge and up to 110 days post-infection. This discovery, published in the journal Andrology, highlights a potential risk for …
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A man’s worst nightmare: Weak ejaculation
For most males these days, a weak ejaculation can be a traumatic experience, especially having been brainwashed by the excessive online porn that usually has subtle computer graphics (CG) and post-production effects incorporated in them. From expecting some ‘shooting fireworks display’ to instead having just a small trickle, it can make many men experience increased …
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Low testosterone levels increases risk of dying from cardiovascular issues for men
A groundbreaking study has recently uncovered a concerning link between low testosterone levels in men and a higher risk of mortality, particularly from cardiovascular diseases (CVD). The findings of the study underscore the critical role testosterone plays not just in male characteristics and sexual health but also in overall physical well-being. The study: Unveiling the …
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Hot flashes in menopausal women: A warning sign for heart and metabolic issues
Hot flashes, those sudden surges of heat and sweat that many women experience during menopause, may be more than just an uncomfortable nuisance. Emerging research suggests that these vasomotor symptoms could be a red flag for more serious health issues, including an increased risk for heart and metabolic problems. At the ongoing ENDO 2024 meeting …
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Touching offers health benefits
A gentle reminder Before any mischievous thoughts enter one’s mind, let’s be clear: this article is about the health benefits of consensual touching, such as hugs, massages, and even weighted blankets. No funny business, just science-backed benefits! Reducing depression, anxiety, and pain A new research that is published in the peer-reviewed journal: Nature Human Behaviour, …
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Exploring Selank peptide in infection research
Researchers have examined the synthetic peptide Selank for possible impacts on the immune system. In this piece, we examine how Selank may affect infections. It has been postulated that Selank may be able to modify immunological responses, improve antiviral activity, and impact inflammatory processes. These theories and the function of the peptide in infection control …
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Health officials address beetle infestation in Khon Kaen
Millions of beetles have invaded a home in Khon Kaen, causing significant distress for a couple until local health officials intervened. The invasion of wood-boring beetles has been linked to the area’s favourable conditions for their breeding. Yesterday, public health officials from Kranuan District in Khon Kaen conducted a thorough fumigation of a house located …