Lydia Kwa Lar

Lydia is a content writer at Thaiger, where she brings fresh perspectives and a strong eagerness to explore new horizons. Currently pursuing her Bachelor's degree at Payap University, Lydia enjoys listening to music, reading books, and staying updated on the latest social media trends in her free time.
  • HealthThailand vs. the West: What expats save on healthcare each year

    Thailand vs. the West: What expats save on healthcare each year

    Healthcare in Thailand is much cheaper than in Western countries, making it a great choice for expatriates looking for affordable medical care. Both public and private healthcare options offer high-quality services, with savings of up to 80% on procedures like cardiac surgery and diagnostic imaging. Routine medical care is also much cheaper, often costing 50-75% less. Expats can further save…

  • Travel180 countries, US a day: The insurance built for digital nomads

    180 countries, US$2 a day: The insurance built for digital nomads

    Working and travelling as a digital nomad gives you freedom, but things can still go wrong. You might get sick, lose your bags, or face travel delays, and these problems can be expensive. That’s why many remote workers choose SafetyWing nomad insurance. It costs around US$2 a day and covers you in over 180 countries. You can sign up online,…

  • Travel GuidesTop 10 digital nomad destinations in Southeast Asia in 2025

    Top 10 digital nomad destinations in Southeast Asia in 2025

    So far this year, more digital nomads than ever are choosing Southeast Asia as their base. From Bali to Ho Chi Minh City, this region offers everything remote workers need—affordable living, fast internet, great coworking spaces, and amazing culture. It’s the perfect mix of work and lifestyle. In this article, we’ll look at the top 10 digital nomad destinations in…

  • GuidesLiving on a budget in Thailand? Here’s how to stay healthy without breaking the bank

    Living on a budget in Thailand? Here’s how to stay healthy without breaking the bank

    Thailand is a popular place for people who want to enjoy a good life at a lower cost or even on a budget. Many expats, retirees, and digital nomads choose to live here because daily expenses are cheaper than in most Western countries. But staying healthy while saving money is just as important. This guide shares simple and practical tips…

  • Thailand TravelLimited-time deal: Save 20% on Cigna’s expat health plans forever

    Limited-time deal: Save 20% on Cigna’s expat health plans forever

    Starting a new life abroad is exciting—new culture, new lifestyle, and new chances to grow. But living far from home also means taking steps to protect your health in unfamiliar surroundings. Without the right coverage, even small health issues can turn into major stress. To help expats feel more secure, Cigna is now offering a special deal. New customers who…

  • Thailand TravelGetting sick or injured during Songkran? Here’s what to do (and how to avoid paying out of pocket)

    Getting sick or injured during Songkran? Here’s what to do (and how to avoid paying out of pocket)

    Songkran, Thailand’s New Year festival from April 13 to 15, is full of fun, water fights, and cultural events. But it’s also a time when accidents and health problems increase, especially on the roads during Songkran. For travellers in Thailand, getting sick or injured during Songkran time can be stressful. This guide explains what to do if that happens and…

  • Bangkok TravelIs it wise to go to Bangkok during Songkran?

    Is it wise to go to Bangkok during Songkran?

    Songkran, Thailand’s New Year festival held from April 13 to 15, is one of the most exciting times to visit Bangkok. The city is filled with water fights, music, and parades in areas like Khao San Road and Silom, while temples host traditional ceremonies for those seeking a cultural experience. But with the fun comes heavy traffic, large crowds, and…

  • HealthHow to avoid common Songkran health risks

    How to avoid common Songkran health risks

    Songkran is Thailand’s New Year festival, known for water fights, temple visits, and family time. It’s a fun and exciting celebration, but Songkran can also bring some health risks when you are in Thailand. The hot weather, large crowds, and water play can cause problems like heatstroke, infections, or stomach issues. This article shares easy tips to stay safe and…

  • Health5 health conditions that could get your insurance denied in Thailand

    5 health conditions that could get your insurance denied in Thailand

    Health insurance is important for anyone living in Thailand, helping cover unexpected medical costs. However, it can be harder to get full coverage if you have pre-existing conditions like diabetes, high blood pressure, or heart problems, as many insurers may not cover them or charge extra. In this article, we’ll look at five health conditions that could lead to insurance…