Senior citizens

  • Bangkok NewsNew allowance system for seniors in the works

    New allowance system for seniors in the works

    The Government of Thailand plans the introduction of a 1,000 baht monthly allowance for senior citizens, replacing the current age-based payment system. The proposal follows discussions on senior welfare improvements and budget constraints. A new flat-rate monthly allowance of 1,000 baht for citizens over 60 will replace the current tiered system, as announced by Secretary to the Prime Minister Somkid…

  • Retire in ThailandSwimming Benefits for Seniors: Stay Active and Healthy

    Swimming Benefits for Seniors: Stay Active and Healthy

    Swimming isn’t just a fun way to cool off during the summer. Whether you’re splashing around with your grandkids or enjoying a peaceful day by the pool with friends, the benefits of swimming for seniors are vast and varied. From boosting heart health to providing a low-impact way to work out, let’s dive into why swimming could be your best…