self-awareness
- Lifestyle
Top reasons to maintain a personal journal
Ever wondered how you could improve your memory, break bad habits or start new ones, and essentially get better at anything? The secret might be simpler than you think – keeping a learning journal. Not just a diary, but a tool for personal and professional development that’s backed by science. In the fast-paced world we live in, our minds are…
- Lifestyle
5 signs that you have low self esteem
Ever had days where you felt a bit down in the dumps or less than peachy about yourself? It’s totally normal but, if those’meh’ or ‘blah’ days are turning into weeks or even months, it might be a sign of low self-esteem. Low self-esteem can be a bit sneaky, whispering little bits of doubt into your ear and potentially bringing…
- Lifestyle
How to find your life’s purpose and passion
Have you ever wondered about your purpose in life? This query may seem formidable, but it is an expedition deserving of attention. Our past and present experiences mould our anticipations for the future, thus directing our current decisions and actions. However, how does one traverse this intricate network of experiences to uncover their genuine vocation? Constraints such as temporal resources…
