mindful eating
- Food
Eat well and stay healthy with Hyatt’s ‘Be More Foodie: Mindful Indulgence’ initiative
Hyatt Asia Pacific is making mindful dining effortless with the launch of its ‘Be More Foodie: Mindful Indulgence’ initiative across its eight properties in Thailand. Collaborating with a certified nutritionist and wellness advisor, the hotels’ restaurants and bars have carefully curated dishes and drinks that not only delight the taste buds but also meet high nutritional standards, prioritising the well-being…
- Food
Mindful eating tips in Thailand
Thailand is filled with delicious delicacies everywhere that are hard to resist. From the spiciness of jungle curry, or gaeng pa, to the sweetness of mango sticky rice. It’s exciting to try out all these dishes but do not overindulge! For the sake of your health, let’s understand and practise mindful eating, a tactic that allows you to feel deeply…
