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Thailand best-of guides on travel, lifestyle, entertainment, and property—discover hidden gems, top attractions, and expert tips. Explore with The Thaiger, your trusted source for the best experiences in Thailand.
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Sponsored 5 ways retirees in Thailand lose money (and how to stop it)
Retiring in Thailand can be affordable and enjoyable, but many retirees lose money due to common mistakes. High living costs, scams, and unexpected expenses can quickly drain savings. There are five ways that retirees in Thailand can lose money and...
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Top 5 In-house self-care activities to enjoy
In our rapidly advancing world, focusing momentarily on self-care becomes exceedingly vital, would you agree? You’ve undoubtedly been acquainted with the quote, home is where the heart is. Then, isn’t it prudent to transform your domestic environment into a sanctuary of self-care? Are you prepared to immerse yourself in the five paramount at-home self-care routines that could significantly enhance your…
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12 Key traits of effective leadership
Exceptional leadership extends beyond personal recognition; it involves inspiring and guiding others towards common objectives. Whether leading a small team or managing a large corporation, possessing the appropriate skills is crucial. Effective leadership is not about issuing directives; it enhances morale, instigates positive change, and consistently meets established goals. What good leadership looks like Good leaders show a bunch of…
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Play basketball for free in Bangkok
Bangkok, a bustling city with a rich cultural legacy, has a hidden gem for basketball enthusiasts: parks with free courts where people may play without paying a single baht! Lumphini park Lumphini Park, located between Sukhumvit and Silom, has a thriving basketball culture. The park has a well-kept basketball court that draws casual players and seasoned fanatics. With easy access…
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How to be a morning person
Interestingly, our inclinations towards being morning larks or night owls are firmly grounded in our genetics. It’s projected that merely 10% of us are innately attuned to the mornings, and a modest 20% are naturally nocturnal. Yet, this is no cause for succumbing to despair. The abundant remainder of us—precisely 70%—is posited to have a greater adaptability towards altering our…
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What to do in Bangkok this weekend (May 24 – 26)
Say hello to the weekend! Bangkok’s weather may be a little cooler with some rain, but there are still plenty of fun activities to explore. Whether you’re the designated planner for your group or flying solo this weekend, we’ve got some great things to do in Bangkok for you to consider. Things to do in Bangkok this weekend (May 24…
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Top 7 Things to never say to a Thai person
Navigating cultural nuances can be tricky, especially in a country as rich in tradition and etiquette as Thailand. Whether you’re planning a holiday or a business trip, understanding what not to say can make a world of difference. Thai people value respect and harmony, and certain phrases or behaviours can unintentionally offend. Things to never say to a Thai person…
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Top 5 tips to stay organised in your life
Ever been swept up in the frantic pace of life, spinning your wheels and hurdling towards deadlines, then finally hitting the hay feeling like you’ve accomplished barely anything at all? You’re in great company.In this fast-paced frenzy of existence, we’re all sharing, and keeping our ducks in a row feels like a monumental mission. Yet, breathe deep, because with the…
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The hidden epidemic: Almost 90% of individuals do not even know they have kidney issues until it is too late
Kidney disease, a condition affecting an estimated 850 million people worldwide, is alarmingly underdiagnosed. Astonishingly, 90% of individuals with kidney disease, including two in five people with severe cases, remain unaware of their condition. In the United States, United Kingdom, Thailand and Australia, kidney disease is the fastest-growing noncommunicable disease, making early detection crucial for improving patient outcomes. Understanding the…
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King of Fruits creates stink in Swedish Disgusting Food Museum
Durian, often hailed as the King of Fruits sparked a heated debate after being ranked 17th in Sweden’s Disgusting Food Museum. The museum, located in Malmö, showcases some of the world’s most repulsive foods. Karim Bukhadurov, a travel influencer based in Sweden, captured the attention of millions by posting a video on Instagram featuring the museum. The video has garnered…
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Thai minister reveals groundbreaking health initiative with China
Thailand’s Minister of Higher Education, Science, Research, and Innovation unveiled a pioneering research programme in collaboration with China’s leading genome research powerhouse, BGI. This initiative, aimed at transforming healthcare in Thailand, promises to elevate the quality of life for locals while slashing healthcare costs tied to late-stage diseases. The ambitious project, spearheaded by Thailand’s National Center for Genetic Engineering and Biotechnology…
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How to have a healthy and sustainable diet
Did you know that what we eat won’t only affect our health, but also the planet we call home? Research shows that many of the foods that can harm our health are also bad for the environment, leading to issues like climate change and even the loss of animal and plant species. That’s why having a healthy and sustainable diet…
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Norwegian study finds that consuming potatoes lowers risk of cardiovascular disease and mortality
In a groundbreaking study, researchers in Norway have discovered that eating potatoes can significantly reduce the risk of cardiovascular disease and all-cause mortality. This study’s finding, challenges the common perception of potatoes as a less desirable vegetable due to their high starch content and glycemic index. The study’s results suggest that potatoes, particularly when boiled, offer notable health benefits that…
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The rise of vegetarian food in Thailand
In Thailand, particularly in the southern areas, there is a growing trend among individuals, from cooking enthusiasts to professional chefs, towards adopting vegetarian food. As the global advocacy for plant-based eating expands, these culinary professionals are increasingly using alternatives like tofu, seitan, and an assortment of fresh vegetables in place of meat. Impressively, they are managing to preserve the authentic…
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New lung CT scan without the need for contrast dyes
In the realm of medical imaging, a groundbreaking development is offering hope to patients who are allergic to contrast dyes or have restrictions due to health conditions. This innovation promises to significantly enhance the speed and accuracy of lung diagnoses without the need for contrast dyes, which have traditionally been essential but problematic for some patients. This new technology, developed…
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Essential life skills for success in the 21st century
As the world evolves, life skills crucial for the 21st century play an imperative role in personal and professional success. Mastery of diverse skills like problem-solving, critical thinking, communication, collaboration, creativity, and innovation is no longer optional; these are mandatory for navigating complex global landscapes. These competencies facilitate not only individual adaptability but also collective advancements in an increasingly digital…
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Researchers identify 17 novel genetic variants associated with risk of alzheimer’s disease
Alzheimer’s disease, a progressive brain disorder causing memory loss and cognitive decline, affects millions of people worldwide. Scientists have long sought to uncover the genetic factors contributing to this condition to develop better treatments and prevention strategies. Recently, researchers made significant strides by identifying 17 novel genetic variants linked to Alzheimer’s disease, bringing us closer to understanding and potentially combating…
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Legal challenges of same sex adoption in Thailand
Within the multifaceted and distinctive environment of Thailand, there’s a burgeoning topic that’s capturing significant interest – same sex adoption rights for LGBT couples. Unquestionably, strides have been taken with notable advancements like the Gender Equality Act in 2015. Nonetheless, in terms of all-encompassing equality, specifically on the matter of child adoption rights, this objective has not yet been completely…
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Types of learning styles
Understanding different learning styles is important for creating an optimal educational and professional environment. Recognising if someone or oneself is a visual, auditory, kinesthetic, or reading/writing learner allows you to adjust your teaching approaches for better understanding and retention. This article delves into these major learning styles as well as others, emphasising the significance of adjusting to varied preferences to…
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How to find the best deals in Thailand
Navigating the myriad of myths and misconceptions about bagging the best hotel deals can be a tricky task, especially when planning a trip to a popular destination like Thailand. With the advent of the Internet age, the travel landscape has transformed significantly, rendering some traditional methods obsolete. This article aims to debunk those outdated notions and arm you with savvy…
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The evolution and significance of Thai literature
Delve into the rich tapestry of Thai literature, a realm where compelling narratives meet cultural nuance. From the screenplays that have dominated TV screens to the novels that have captivated readers, Thai literature has an undeniable charm. One such luminary in this field is Chaoom Panjapan, a multi-talented personality with a legacy in screenwriting, book editing, and songwriting. The development…
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Health risks associated with getting a tattoo
Tattoos have transitioned from ancient cultural rites to mainstream expressions of individuality. Their popularity spans continents and demographics, yet this surge in acceptance has not been without its concerns. As more individuals opt to decorate their bodies with intricate designs and meaningful symbols, an essential question arises: Are tattoos safe? Recent studies and medical reports suggest that while tattoos can…
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Study validates that plant-based diets reduces risk of heart issues and cancer
Cardiovascular diseases (CVDs) and cancer are the leading causes of death and disability worldwide, making the search for effective preventive measures a high priority. A growing body of research suggests that plant-based diets, which exclude or minimise animal products, may offer significant health benefits, particularly in reducing the risks associated with these diseases. This article delves into a comprehensive umbrella…
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BREAKING NEWS: 1,882 new COVID-19 hospitalisations and 16 deaths in the last week
Thailand is experiencing a significant but underreported surge in COVID-19 cases, with both public and private hospitals feeling the strain as outpatient and inpatient admissions rise. This trend mirrors situations in other countries like Singapore, the UK, the US, Australia, Canada, and France, driven by new variants from the KP lineage (e.g., KP.1, KP.2, KP.3). Governments worldwide, including Thailand, are…
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explore the health benefits of an organic diet
Hey there, fellow foodie fanatic! Get ready to belly flop into the ridiculously rad realm of organic chow and discover how it can turbocharge your health and leave you feeling like a superhero. Whether you’re bananas about fruits, or you’re ‘vegging out’ on veggies or other organic munchies, we’ve got heaps of tasty tidbits to dish up! Organic food isn’t…
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iTind at M Centre, BNH Hospital Bangkok: The newest minimally invasive treatment for BPH
If you’ve been exploring treatment options for your enlarged prostate or benign prostatic hyperplasia (BPH), iTind at BNH Hospital Bangkok could be the answer you’ve been looking for. iTind is the newest minimally invasive treatment for BPH, and BNH Hospital is leading the way in Southeast Asia by introducing this procedure. According to Dr Suntchai Wirotsaengthong, the lead urologist in…
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It’s mango season: make mango sticky rice at home
It’s mango season, time to devour our faces in Thailand’s delicious mangoes! Now get your mangoes, get some coconut milk, and make one of Thailand’s traditional desserts: Mango Sticky Rice Ingredients Required Thai Sticky Rice (aka sweet rice or glutinous rice) – avoid jasmine rice or basmati rice Ripe yellow mangoes (Nam Doc Maor or Ataulfo) – select the ones…
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Simple advice for World Hypertension Day: Reduce dietary sodium to prevent or treat high blood pressure
Reduce salt, reduce blood pressure Reducing dietary sodium, including salt intake, is one of the most effective strategies for lowering blood pressure. This advice is particularly significant on World Hypertension Day, observed on May 17, which aims to raise awareness about the dangers of high blood pressure and promote healthy habits. Reducing salt intake is a proven strategy to lower…
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Transform your family travels into an exciting adventure with Carzuno in Thailand!
Gone are the days of predictable family vacations with the same old destinations and well-trodden paths! Carzuno’s innovative car subscription service breathes new life into your travel plans, making every journey an exciting quest for discovery. This hassle-free alternative to car ownership empowers families to embark on spontaneous adventures, uncover Thailand’s hidden treasures, and indulge in the rich tapestry of…
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What to do in Bangkok in May 2024
It’s already mid-May, and the heat wave is still going strong. Despite this, there are plenty of exciting activities to enjoy and beat the heat. Make the most of this month by trying Italian food, sipping glasses of vino, participating in a fashion show, or dancing all night—the choice is yours! If you don’t know where to go, here’s a…
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Comfort foods to try during Thailand’s monsoon season
The monsoon season in Thailand offers refreshing rains and a vibrant culinary scene, attracting tourists to explore the rich variety of Thai cuisine, known for its spicy warmth and diverse flavours, providing comfort during rainy days. Comfort Foods to Enjoy 1. Tom yum soup The strong and fragrant qualities of lemongrass, galangal, and kaffir lime leaves paired with either shrimp…
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