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Breaking fast or breaking gut? Doctor slams 5 breakfast favourites

A top gastroenterologist has named and shamed five breakfast favourites, urging us to rethink our morning routines. Despite breakfast being labelled the “most important meal of the day,” some choices could be causing more harm than good, warns Dr Saurabh Sethi. With a whopping 476,000 followers on TikTok, his advice is creating ripples among breakfast enthusiasts. Although some people regularly…