spiritual health

  • World NewsTomiko Itoka is the ‘top banana’ at 116 years old

    Tomiko Itoka is the ‘top banana’ at 116 years old

    The title of the world’s oldest person has now peeled away to Japanese grandmother Tomiko Itoka, who, at 116, has taken over from Maria Branyas, who passed away at 117 on August 20. Tomiko was notified of her new status on August 21 and responded with a warm “thank you,” proving she’s as sweet as her secret to longevity. So,…

  • LifestyleHow to take care of your spiritual health

    How to take care of your spiritual health

    As you explore Bangkok, you might seek peace and ways to enhance your spiritual well-being. How can you do this in such a deeply spiritual country? This guide will help you understand spiritual wellness in Thailand. In Thailand, spiritual health is a fundamental part of daily life. Monks’ routines and temple chants keep spirituality constantly present. However, figuring out how…