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Fear is your friend – ‘Winds of Change’ TEDx UWCT

Darren Scherbain

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Fear is your friend – ‘Winds of Change’ TEDx UWCT | The Thaiger
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by Darren Scherbain

Who am I to share my story?

I’m nothing but an ex-snowblower, who can still wrestle with that voice that says it’s so much easier to sit down and fit in then it is to stand in your strength and expose your raw nakedness.

Life and the race course do not respect past results. All those Ironman finishers’ t-shirts stuffed in the closet and the yearly recovery chips stashed in my desk; doesn’t mean that I’m immune to self doubt and fear.

The Finish Line isn’t a magical line in the sand that exonerates me from being anymore human. It’s so much easier to sit down and fit in. Fitting in is not security.

You didn’t think you were the only one with the voice of fear and self doubt?

We human beings are funny creatures.

Why is it that our fears can get the absolute best of us?

It’s not the fear, but the chaos I create in my mind that accompanies the fear. My mind does a fantastic job of taking liberty with the details. It paints a picture, that starts the spin cycle in my stomach and I can literally feel my heart picking up the pace to the accompanying surge of adrenaline. Hey it’s all well and good and let’s not forget that we are programmed for survival. Immediate threat to my survival; I can understand. What happens when this fear isn’t real and is only a figment of my imagination?

Fear, real or imagined, will have the same physiological response on the body. The past does have this amazing ability to pop its head up and create that sense of deja vu all over again.

I grew up on the Great White North of the Canadian Prairies. Imagination and playfulness was my key to freedom. I played on Death Stars and battled the evil Empire. Zipping around on my bike I would make the jump into light speed and then immediately help an alien phone home. My belt became my trusted bull whip out in the hayfields searching for hidden treasures that would lead me to the Lost Arc. Just like Indiana Jones, I too hated snakes, so did my best to avoid them. The one creature I couldn’t avoid who lived-in the depths of my mind was a shark who devoured all in the sea.

(Cue the ‘Jaws’ theme)

Now remember, that I grew up on the Canadian Prairies and there is no ocean around for three Provinces. Yet as a kid I was convinced that there were sharks in the lakes. Not just any sharks, but the type that starred in it’s own movie.

What the heck just brushed against my leg? Was that a dorsal fin or a loon off on the horizon?

Don’t pee in the water, it attracts sharks. Sharks, at least the kind that live in my head can smell pee, fear, and know exactly how far I swam out from the boat dock. What I should have been paying attention to was the warning for swimmer’s itch in the lake.

I carried this fear of man eating sharks with me into my thirties. At 37, I lined up for for my first Ironman Race. Never mind the sheer enormity of the day – 3.8km swim, 180km bike, 42.2km run – I had worked myself up into such a tizzy that I was convinced there were a few man eaters out on the swim course waiting for me. Cunning and sneaky bastartds who would wait until the 3rd buoy before they made their move.

We, and you bet your ass it’s a collective WE, need to charge into that water and swim with those sharks.

Fear and excitement also have the same physiological reaction. What if we start using fear to our advantage and get EXCITED and CURIOUS about ‘What scares Us’?

Fear doesn’t mean we are doing something wrong and our immediate synaptic reaction should be to put a double knot in our shoes and run for cover.

What if we start telling ourselves a new story ….
Fear is a necessary ingredient for strength and courage.

A samurai sword will go through an annealing process of extreme cold to extreme hot over 1300 times to free it from internal stress. The biggest obstacle we will ever face is never the sharks or the race course. The biggest obstacle is ourselves.

Don’t believe everything you think. Get out there and swim with those sharks.

Extremely honoured and grateful to be involved with Winds of Change – TEDx UWCT.

 

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Darren Scherbain believe that each of us possess the capacity to be the creator of a heroic and courageous life. Living a courageous and passionate life requires that we embrace the sheer physicality of these concepts, while not forgetting that Heroes are useful. "What would your life look like if you eliminated the word CAN'T just for one day?"

Bangkok

The Isan Project honours a hero of Tham Luang cave rescue

The Thaiger

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The Isan Project honours a hero of Tham Luang cave rescue | The Thaiger
PHOTO: Former Thai Sports and Tourism Minister with Vernon Unsworth MBE

The Isan Project has collaborated with the TAT on new marketing campaign featuring music commemorating the Tham Luang cave rescue.

The story of how 13 young men, members of the Mu Pa (Wild Boar) football team, were saved in the caves of Chiang Rai continues to ignites interest in the miraculous internationally-followed rescue in July 2018 from the flooded Tham Luang cave

To honour the safe rescue music video company The Isan Projectrecently launched “Where the Eagles Fly”, video to pay tribute to the British hero of the dramatic saga, Vern Unsworth MBE.

The release of a movie and Netflix mini series shortly will also boost interest globally in Thailand. The series includes the first individual interviews with the boys and they coach.

The launch, in collaboration with the Tourism Authority of Thailand, and supported by the Hyatt Regency Bangkok Sukhumvit and Serenity Wines, was attended by several key persons involved in the rescue mission two years ago, including former Tourism & Sports Minister, Weerasak Kowsurat, who played a major role in flying in special cave divers from the UK as requested by Vernon Unsworth, a recognised cave explorer, who knows virtually every inch of the Tham Luang cave.

“It is absolutely true that without Vernon’s persistence in obtaining the help from the UK cave diving experts to initially spearhead the rescue mission, the boys and their coach would not be alive today.”

“Needless to say, assistance from experienced and skilled cave divers from around the world, who later volunteered to join as well as our own Navy Seals, all contributed to the mission’s ultimate success.”

Vernon Unsworth MBE, his partner Woranan Ratrawiphakkun, and his caving buddy Kamon Kunngamkwamdee, all starred in the “Where the Eagles Fly” fantasy music video, which was set in deep jungle and caves in the mountain of Doi Nang Non in Chiang Rai, Thailand.

“I’m truly honoured to have this song written about me. It was very moving to relive parts of the rescue while making the music video, especially when I think back on how Kamon and I covered over 16 km. on the first day after we knew the boys were missing. We virtually lived in the cave for the first 4 days prior to the arrival of my cave diving colleagues from the UK”.

The story of how the football team were saved in the caves is a heart warming one. For many attending the event it was a privilege and an honour to meet 63 year old Vernon Unsworth in person. An event filled with stories of bravery, emotion and moving music.

Vernon, who has mapped the cave system for 8 years, was the first professional cave diver at the site and realising the enormous danger the boys were in, played a significant rôle in the rescue and earned him the UK’s high honour, an MBE medal.

As the rescue became a race against time ahead of impending monsoon rains, Vernon undertook reconnaissance dives upstream through flooded passages against strong currents.

Weerasak Kowsurat, the former Minister of Tourism and Sports, recalled how a message written on a piece of paper by Vernon and handed to his colleague for safe keeping with instructions that it was to be handed over in case Vernon, fearing the worst, didn’t make it out on an exploratory dive. It was very dangerous work and one Thai diver died during the course of the rescue.

Although Vernon was safe, the message was handed to the Minister who was at the cave site. The message was to contact the British Dive Caving Association and gave names of expert divers and telephone numbers. Within 24 hours the Tourism Minister had managed to get the UK divers on a hastily arranged flight to Thailand to assist in the rescue effort.

The team of UK divers, working under appalling conditions and with time running out, in poor visibility located the team marooned on a ledge above the water about 4 kilometres inside the cave complex.

Writer and executive producer of The Isan Project, Will Robinson says… “Although I had penned and produced “Heroes of Thailand” honouring all those involved in the Tham Luang cave rescue, I felt it was time to pay a special tribute directly to the mastermind of the extremely complex mission.”

“Vernon is such a humble man, I wanted to create a song not only to honour him, but also to establish Tham Luang and what is now known as the ‘Wild Boar Cave’, where the boys were found, as a new tourist attraction for those who love to explore caves.”

At the beginning of the video it reads…

“On June 23, 2018, 12 boys from the Wild Boar football team went exploring the Tham Luang cave with their coach in Chiang Rai. They never returned home that night, next day locals contacted cave explorer Vern Unsworth in nearby Mae Fah Luang. Over the course of the next two weeks Vern put his life on the line for the young football team with a daring rescue engineered by Vern and Elite British cave divers. This song was written in honour of Vern Unsworth M.B.E. and inspired by the above events.”

You can watch the video HERE.

Commenting on the Isan Project Tanes Petsuwan, TAT’s Deputy Governor of Marketing Communications said, “TAT appreciates Will’s love of Thailand, and we are delighted to be supporting this launch. We also believe that this song combined with the newly-published children’s book, “All Thirteen” and the soon-to-be released Hollywood movie, “Thirteen Lives”, will help to dramatically boost tourism in and around Chiang Rai even though we will need to rely mainly on domestic tourists until the end of the year while international travel is still restricted.”

“Where the Eagles Fly”, co-written by Will Robinson and Daniel Ryan, and performed by Daniel himself, is tipped to top the charts when the MGM blockbuster movie, “Thirteen Lives” and the Netflix mini-series about the epic story of the Tham Luang cave rescue are released. The song is now available from all digital music stores including iTunes, Spotify, Apple and Amazon.

The Isan Project honours a hero of Tham Luang cave rescue | News by The Thaiger

From left: Mr. Sobchai (Ford) Kraiyoonsen Singer/composer, Mr. Tanes Petsuwan TAT’s Deputy Governor of Marketing Communications, Senator Weerasak Kowsurat former Minister of Tourism and Sports, Mr. Vern Unsworth British cave explorer, Mr. Will Robinson Writer and Executive Producer of The Isan Project, Mr. Nithee Seeprae TAT’s Executive Director of Advertising & PR Department, Ms. Woranan Ratrawiphakkun Vern’s partner, Mr. Sammy Carolus GM of the Hyatt Regency Bangkok Sukhumvit

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World

The World’s 50 Best Foods… Thai massaman curry tops the list

Maya Taylor

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The World’s 50 Best Foods… Thai massaman curry tops the list | The Thaiger
PHOTO: Young Sok Yun on Flickr

The humble Thai massaman curry has topped a list of the World’s 50 Best Foods, compiled by the CNN Travel team. Thailand’s smooth coconut milk and potato-based curry (add meat, tofu or vegetables of your choice) comes in at Number 1, with 2 other popular Thai dishes also making it into the World’s Best food list.

The hot and spicy shrimp/prawn soup, Tom Yum Goong, comes in at Number 8, with papaya salad, aka somtam, in 46th place (mai phet please!) Tell us your favourite Thai dish, and why, in the comments section (below).

CNN Travel says its staff conducted extensive research on global cuisine to find the 50 best dishes ever created. Nice work if you can get it…

Italian pizza, Mexican chocolate, Japanese sushi, Chinese Peking duck, Penang Assam laksa, Malaysia and German Hamburger also top the delicious list.

Here’s what the writers had to say about the 3 Thai dishes that made the top taste grade…

First Place, Massaman curryEmphatically the king of curries, and perhaps the king of all foods. Spicy, coconutty, sweet and savoury. Even the packet sauce you buy from the supermarket can make the most delinquent of cooks look like a Michelin potential. Thankfully, someone invented rice, with which diners can mop up the last drizzles of curry sauce. “The Land of Smiles” isn’t just a marketing catch-line. It’s a result of being born in a land where the world’s most delicious food is sold on nearly every street corner.

Eighth Place, Tom Yum Kung

This best food Thai masterpiece teems with shrimp, mushrooms, tomatoes, lemongrass, galangal and kaffir lime leaves. Usually loaded with coconut milk and cream, the hearty soup unifies a host of favourite Thai tastes: sour, salty, spicy and sweet. Best of all is the price: cheap.

The World’s 50 Best Foods... Thai massaman curry tops the list | News by The Thaiger

PHOTO: Richard Lee on Flickr

46th Place, Som Tam/Papaya salad

To prepare Thailand’s most famous salad, pound garlic and chilies with a mortar and pestle. Toss in tamarind juice, fish sauce, peanuts, dried shrimp, tomatoes, lime juice, sugar cane paste, string beans and a handful of grated green papaya. Grab a side of sticky rice. Variations include those made with crab (som tam pu) and fermented fish sauce (som tam pla ra), but none matches the flavour and simple beauty of the original.

The World’s 50 Best Foods... Thai massaman curry tops the list | News by The Thaiger

PHOTO: www.needpix.com

SOURCE: Thai Residents | CNN Travel

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Protests

K-Pop fans show their support for the young Thai protesters, donate 3 million+ baht

The Thaiger

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K-Pop fans show their support for the young Thai protesters, donate 3 million+ baht | The Thaiger
PHOTO: Fan-funded 'happy birthday' signs around Thailand's BTS and MRT station

Art meets politics again, this time with hundreds of thousands of K-Pop fans raising funds in support of the growing student protest movement in Thailand. So far they’ve raised more than 3 million baht (as of 10am this morning) but the amount is rising quickly as Thai and overseas K-Pop fans respond. The most popular band in Thailand at the moment is BTS, the South Korean septet which is currently the most popular band in the world (as of today BTS commands the Number 1 and Number 2 positions on the US Billboard singles chart).

BTS fans have so far been the largest contributors donating funds to the protest cause.

The BTS Thailand page, not to be confused with the BTS Skytrain, is urging K-pop fans to stop the practice of paying for billboards in support of their favourite idols and to celebrate the birthdays of the 7 members. RM, Jin, Suga, J-Hope, Jimin, V and Jungkook issued a statement on their fanpage asking fans to stop funding the BTS and MRT “inconvenienced protesters and normal citizens from getting home and putting them in danger”.

Bangkok’s two main rail systems were closed down over the weekend as police and protesters played a cat and mouse game. The protesters were withholding the announcement of protest locations to the last minute whilst police second-guessed their moves, ending up in mass inconvenience for the wider public in shutting down the entire network, including the Airport link.

“We’re calling Armys and other fans to stop buying ad projects with the BTS and MRT.” (“Army” is the name of BTS fans.

Fans of K-pop groups as well as other “idol” groups often pool their resources to purchase display ads in the MRT and BTS stations wishing their stars happy birthday or on other significant anniversaries.

It’s thought that many more millions of baht will be raised by the K-Pop fans in the next few days.

The young Thai protesters are tapping into a strong social media network, and have “weaponised” the social media and messaging platforms. The main App they are now using, to communicate their intentions, is “Telegram”, developed by a young Russian couple but now operating out of Germany. The App features encypted messages, impossible to track, and has 400 million monthly active users.

Telegram is a cloud-based instant messaging, video telephony and voice over IP service with end-to-end encryption for secret chat only, whereas Cloud chat uses client-server/server-client encryption and its messages are stored encrypted in the Telegram Cloud – Wikipedia

Meanwhile, other K-Pop acts that have mobilised their fans win support include Girls’ Generation, GOT7, NCT, WannaOne, Nu’est, X1, Day 6, Red Velvet, MonstaC, Woodz, Shinee, Super Junior and R1se. We’re sure the fans of Black Pink are also contributing but didn’t have their figures available at the time of publishing. Fans of popular Thai actors and celebrities are also donating to the pool.

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